TOP 10 Group exercise in Amherst, New York

Buffalo Rehab Group, located at 40 George Karl Boulevard in Williamsville, New York, is a premier health institution specializing in physical therapy services. Conveniently situated near Wehrle Drive and Main Street, our Williamsville clinic serves the surrounding areas of Cheektowaga, Amherst, and Clarence. With extended hours from Monday to Friday, including evenings, we offer rapid and flexible scheduling to accommodate your needs. Our spacious and inviting clinic provides a range of therapeutic options, including specialized exercises for injury recovery and the use of premium equipment designed to facilitate a quicker recovery process. At Buffalo Rehab Group, you can begin your treatment without a referral and benefit from our acceptance of most major Western New York insurance plans.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

The Amherst Family Room @ Harlem Road Community Center is a welcoming and supportive space located at 4255 Harlem Road in Buffalo, New York. This institution provides a range of resources and programs for families in the Amherst community, including parenting workshops, playgroups, and educational activities for children. The center aims to strengthen family bonds and promote a sense of community among residents in the area. With a focus on holistic family well-being, the Amherst Family Room @ Harlem Road Community Center is a valuable resource for families looking to connect, learn, and grow together.

Welcome to the Amherst Center for Senior Services, a vibrant and welcoming community dedicated to enhancing the quality of life for seniors in the Buffalo area. Conveniently located at 370 John James Audubon Parkway, Buffalo, New York, our center offers a wide range of programs and services designed to meet the diverse needs of older adults. At the Amherst Center for Senior Services, we believe in promoting active, healthy, and fulfilling lifestyles. Our facility features state-of-the-art amenities, including fitness classes, recreational activities, educational workshops, and social events, all tailored to engage and inspire our members. Whether you're looking to stay physically active, learn something new, or simply connect with others, our center provides a supportive environment where you can thrive.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

Welcome to F45 Training East Amherst, your premier destination for transformative fitness experiences in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At F45 Training East Amherst, we specialize in providing innovative, high-intensity group workouts that are designed to challenge and inspire you. Our unique training method combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver a complete, full-body workout that is both efficient and effective. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes caters to all fitness levels, ensuring that everyone can participate and benefit.

Runner's Roost is a premier shoe store located at 5841 Transit Road in East Amherst, New York. We specialize in providing high-quality running shoes and accessories for all levels of runners. Our knowledgeable staff is dedicated to helping you find the perfect fit and style to enhance your running experience. Whether you are a beginner or a seasoned marathoner, Runner's Roost has everything you need to support your active lifestyle. Visit us today and let us help you reach your running goals!

School of Rock, North Buffalo is a premier music education institution located at 9310 Transit Road, East Amherst, New York. Our school offers top-notch music lessons and performance programs for students of all ages and skill levels. With a focus on rock and roll, our experienced instructors provide personalized instruction in guitar, bass, drums, keyboards, and vocals. Students have the opportunity to learn and perfect their craft through private lessons, group rehearsals, and live performances. Join us at School of Rock, North Buffalo and unleash your inner rock star!

Medical Weight Loss and Health Care is a premier institution located at 8770 Transit Road in East Amherst, New York, United States. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their weight loss and overall health goals. We offer personalized treatment plans, nutritional counseling, exercise programs, and medical supervision to ensure safe and effective results. Whether you are looking to lose weight, improve your health, or manage a chronic condition, our institution provides a supportive and caring environment to help you reach your wellness objectives. Visit us today to start your journey towards a healthier and happier life.

The Anxiety Relief Center located at 7345 Transit Road in East Amherst, New York, offers a range of services and products designed to help individuals manage and alleviate anxiety. From therapy sessions and support groups to natural remedies and relaxation techniques, our center provides a safe and welcoming environment for those seeking relief from anxiety. Whether you are looking for professional guidance or simply need a calming product to help ease your symptoms, our knowledgeable staff is here to assist you on your journey to a more peaceful state of mind. Visit us today to explore our selection of resources and start your path towards a happier, healthier life.

The Morris Sports Performance Center at the University at Buffalo, located at 45 Webster Road in Amherst, New York, is a cutting-edge facility dedicated to enhancing athletic performance and promoting overall wellness. As part of the prestigious University at Buffalo, a top choice for students and faculty worldwide, the center offers exceptional opportunities for individuals looking to excel in their chosen field. With over 500 programs to choose from, world-renowned faculty, and a diverse environment, UB provides a platform for students to prepare for any challenge they may face. As a top 40 public research university, UB is a place where students can make a real difference and collaborate with other top minds to tackle complex global issues.

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Frederick Marschner, LCSW-R is a health institution located at 4511 Harlem Road in Amherst, New York. The experienced and compassionate staff at this facility are dedicated to helping individuals navigate through difficult times and find their way to a healthier and happier life. Just like a lighthouse guides sailors through rough seas, Frederick Marschner, LCSW-R is here to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or other challenges, the professionals at this institution are here to help you on your journey towards healing and personal growth.

Richard Koepke is a renowned health institution located at 57 Labelle Terrace in Amherst, New York, United States. With a commitment to providing top-quality healthcare services, the institution offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The dedicated team of healthcare professionals at Richard Koepke is committed to ensuring the well-being and recovery of each individual who walks through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Richard Koepke is here to provide you with the personalized care and attention you deserve. Trust in Richard Koepke for all your healthcare needs.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Welcome to Sweet Home Senior Apartments, located at 1880 Sweet Home Road in Amherst, New York, United States. Our community offers beautifully designed 1 and 2 bedroom apartments for rent, tailored to enhance the quality of life for seniors. Each unit features modern comforts such as a fully equipped kitchen, central air conditioning, and a private balcony/patio. We understand the importance of pets in your life and welcome them with restrictions in place. At Sweet Home, we cater to individuals aged 55 and above, promoting social engagement and personal well-being. Enjoy on-site amenities including a beauty salon/barber shop, community lounge, game room, and fitness center. Planned trips and community activities are also available to enrich your daily life.

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to St. Leo the Great Roman Catholic Church Nestled in the heart of Amherst, New York, St. Leo the Great Roman Catholic Church serves as a vibrant center of faith, community, and spiritual growth. Located at 885 Sweet Home Road, our church is dedicated to providing a welcoming and inclusive environment for all who seek to deepen their relationship with God and one another.

Welcome to the Eggertsville Hose Company, proudly serving as a 100% volunteer fire department for the Eggertsville community in Amherst, New York, just outside Buffalo. Located at 1880 Eggert Road, our dedicated team has been safeguarding the area since our founding in 1906 and incorporation in 1908. With an ISO class three certification, we protect a 2.2 square mile area of residential and commercial structures, responding to emergencies with unwavering commitment and bravery under the leadership of Chief Brandon Peters. At the Eggertsville Hose Company, we are not just about extinguishing fires; we are about community engagement and education. We keep you informed on events and news surrounding our operations, ensuring transparency and connection with those we serve. Follow us on your favorite social media platform to stay updated and engaged.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team: