Flexibility exercises for seniors in New York City, New York

One Step Ahead Physical Therapy PC is a leading healthcare institution located at 2 Healey Avenue in Plattsburgh, New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients recover and improve their overall health and well-being. With a focus on personalized care and innovative treatments, we strive to help our clients stay one step ahead in their journey towards optimal physical health. Visit us today and let us help you take the next step towards a healthier, more active lifestyle.

Artemis Physical Therapy, PLLC is a premier health institution located at 6588 Main Street in Westport, New York, United States. Our dedicated team of physiotherapists is committed to providing personalized care and rehabilitation services to help our clients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, Artemis Physical Therapy, PLLC is your trusted partner on the journey to optimal health and wellness. Schedule an appointment with us today and take the first step towards a healthier, happier you.

Mark R. Hummel, PT is a reputable physiotherapy institution located in Elizabethtown, New York, United States. With a focus on health and wellness, the skilled team of physiotherapists at this facility offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a commitment to providing top-quality care, Mark R. Hummel, PT is dedicated to helping clients achieve their rehabilitation goals and regain mobility and strength.

Wendy Bresett Physical Therapy is a leading health institution located at 84 Montcalm Street in Ticonderoga, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With personalized treatment plans and state-of-the-art equipment, we strive to provide the highest quality care to our patients. Visit Wendy Bresett Physical Therapy for expert rehabilitation services in a welcoming and supportive environment.

East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.

Riverwalk Athletic Club is a premier gym and health facility located at 225 Water Street in the vibrant city of Binghamton, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit Riverwalk Athletic Club and experience a welcoming and motivating environment where you can take your fitness journey to the next level.

Body Works Physical Therapy is a leading health institution located at 765 Harry L Drive in Johnson City, New York, United States. Our dedicated team of professional therapists are committed to providing personalized care and rehabilitation services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and advanced treatment techniques, we strive to help our patients achieve optimal health and wellness. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Body Works Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

The Southern Tier Community Center, located in Endicott, New York, is a vibrant institution offering a wide range of programs and services for individuals of all ages and backgrounds. As a division of Children's Home, STCC is dedicated to enhancing the lives of the community through quality programming. One of the key offerings at STCC is the OCFS registered School Age Child Care Program, providing a safe and engaging environment for youth outside of school hours. With activities ranging from art and gym time to homework help and outdoor games, the program aims to support working parents and promote healthy development in children.

Daile M. Johnson, PT is a reputable physiotherapy institution located at 774 Fairmount Avenue in Jamestown, New York. Our dedicated team of health professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and strength, our experienced physiotherapists are here to support you on your journey to better health. Visit us today and experience the difference that personalized care can make in your life.

Deeley Physical Therapy, located at 709 Conklin Road in Binghamton, New York, is a health institution dedicated to addressing pain, flexibility, and strength. With a team of highly experienced therapists, including graduates of Emory University and Ithaca College, Deeley Physical Therapy offers personalized care and treatment for a variety of conditions. From chronic pain to sports injuries, their therapists are trained in a range of techniques including LSVT BIG, Mckenzie, McConnell, and Kinesiotape application. Whether you are a high school athlete, a senior recovering from joint replacement surgery, or someone looking to improve mobility and reduce pain, Deeley Physical Therapy is committed to helping you achieve your goals. Their welcoming front desk staff, including Faith, is there to assist with appointments, insurance questions, and gym memberships.

Guthrie Chenango Bridge - Physical Therapy is a leading health institution located at 17 Chenango Bridge Road in Binghamton, New York, United States. Our team of experienced physical therapists is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to treatment, we strive to help our patients achieve their health goals and live their best lives. Visit us today to experience the difference of quality care at Guthrie Chenango Bridge - Physical Therapy.

Mcelrath Gymnasium is a school located on Foote Avenue in Jamestown, New York, United States. The institution is a hub of physical activity and sports, providing students with a well-equipped gymnasium for various athletic events and activities. With state-of-the-art facilities and dedicated staff, Mcelrath Gymnasium promotes a healthy and active lifestyle among its students. Whether it's basketball games, fitness classes, or school events, the gymnasium serves as a central gathering place for the school community to come together and engage in physical education.

Heather A. Hoag, PT is a leading physiotherapy institution located at 1987 New York 52, Liberty, New York, United States. Specializing in health and wellness, their team of dedicated professionals provide personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on holistic care and evidence-based practices, Heather A. Hoag, PT is committed to helping individuals achieve their health goals and live their best lives.

Lindsey M. Veety, PT is a reputable physiotherapy institution located at 606 Old Route 17 in Monticello, New York, United States. Specializing in health and wellness, Lindsey M. Veety, PT offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect top-notch care and support in a welcoming and professional environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Lindsey M. Veety, PT is committed to helping you achieve your health goals.

Premier Care Physical Therapy is a leading health institution located at 55 Sturgis Road in Monticello, New York, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and a commitment to patient satisfaction, Premier Care Physical Therapy is the premier choice for those seeking expert rehabilitation services in the Monticello area.

The Running School is a premier institution dedicated to providing top-notch education and training in the field of running and athletics. Located at 85 Silver Lake Road in Swan Lake, New York, our state-of-the-art facilities and experienced coaches offer a unique and comprehensive program for runners of all levels. Whether you are a beginner looking to improve your technique or a seasoned athlete striving for peak performance, The Running School has the resources and expertise to help you reach your goals. Join us and unlock your full potential on the track, road, or trail.

FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!

Evolution Spin LLC is a premier gym, health, and spa facility located at 5 Fairdale Avenue in Lakewood, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to break a sweat in a spin class, relax and rejuvenate in our spa, or work with a personal trainer to reach your fitness milestones, Evolution Spin LLC has everything you need to elevate your wellness journey. Join us today and experience the evolution of your health and fitness.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Southern Tier Physical Therapy is a leading health institution located at 259 East Terrace Avenue in Lakewood, New York. As a trusted physiotherapy provider in the Southern Tier region, our dedicated team of professionals is committed to helping patients achieve their optimal level of physical wellness. With a focus on personalized care and evidence-based treatments, we offer a wide range of services to address musculoskeletal issues, sports injuries, and post-operative rehabilitation. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the highest quality of care. Visit Southern Tier Physical Therapy today to start your journey towards a healthier, pain-free life.

Physical Therapy Pro Care is a leading health institution located at 78 Front Street in Port Jervis, New York. Our team of dedicated and experienced physiotherapists are committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical health. With state-of-the-art facilities and a focus on individualized care, Physical Therapy Pro Care is the go-to destination for anyone seeking expert physical therapy services in the United States.

Complete Playground is a state-of-the-art gym and health facility located at 30 Broad Street in the bustling city of New York, New York. Our institution offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are here to guide and support you on your fitness journey. Come visit us at Complete Playground and take the first step towards a healthier lifestyle today!

Brooklyn Zoo NY is a premier gym and health institution located at 230 Bogart Street in New York, United States. With state-of-the-art facilities and expert trainers, Brooklyn Zoo NY offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Brooklyn Zoo NY provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

The Ability Center is a state-of-the-art gym and health facility located at 3514 Avenue S in New York, United States. Our institution is dedicated to promoting physical fitness and overall wellness for individuals of all abilities. Our facility is equipped with top-of-the-line exercise equipment, group fitness classes, and personal training services to help our members reach their health and fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, The Ability Center is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you!

Dynamic Physical Therapy of NY is a health institution located at 450 Western Highway South, Orangeburg, New York, United States. Our mission is to provide personalized, hands-on physical therapy techniques and exercises to help you achieve your goals and regain your quality of life. We offer specialized balance training to improve posture, core strength, and prevent falls. Our comprehensive training for amputee patients focuses on proper prosthesis care to enhance daily activities. Additionally, we offer individual stretching treatment sessions to increase flexibility and prevent injury. Our experienced physical therapists, Karen and Chris, are dedicated to creating personalized plans to help you regain strength, coordination, and mobility. Don't wait until you're injured to start physical therapy - let us help you achieve the best physical health of your life.

JAG Physical Therapy, located at 135 East Erie Street in Blauvelt, New York, is a health institution specializing in physiotherapy. The facility is open on Mondays and Wednesdays from 7:30am to 8pm, and on Tuesdays, Thursdays, and Fridays from 7:30am to 3pm. Steve McCune, PT, MPT, a licensed Physical Therapist with over 30 years of experience, is known for his expertise in orthopedic and sports rehabilitation. He offers personalized treatment plans to help clients recover from injuries and surgeries, using the latest techniques and protocols. JAG PT Blauvelt is conveniently located near State Route 303 and Greenbush Road, offering compassionate care and specialized methods for musculoskeletal health conditions. The facility also provides sports medicine services, including cupping therapy for muscle aches and soreness, as well as women's health services tailored to specific needs at different stages of life. The Graston technique is used to treat adhesions in the musculoskeletal system, promoting pain relief and improved mobility. Visit JAG Physical Therapy for comprehensive and effective treatment options.

Asser Levy Recreation Center is a state-of-the-art gym and health facility located at 392 Asser Levy Place in New York, New York. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a dedicated team of trainers and instructors, Asser Levy Recreation Center provides a supportive and motivating environment for members to improve their physical well-being. Whether you are looking to build strength, improve flexibility, or simply stay active, this facility has everything you need to lead a healthier lifestyle.

Chelsea Recreation Center is a state-of-the-art gym and health facility located in the heart of New York City. Situated at 430 West 25th Street, this institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, Chelsea Recreation Center provides a welcoming environment for people of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this center has everything you need to succeed. Join us at Chelsea Recreation Center and start your journey to a healthier lifestyle today.

Brooklyn Sports Club is a premier gym and health facility located at 1540 Van Siclen Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced staff and supportive community are here to help you every step of the way. Join us at Brooklyn Sports Club and take your fitness journey to the next level.

DeborahSwim is a health and wellness institution located at 380 Rector Place in New York, New York. Our school offers a variety of swimming programs and classes for individuals of all ages and skill levels. Whether you are looking to improve your technique, increase your fitness, or simply enjoy a relaxing swim, DeborahSwim has something for everyone. Our experienced instructors provide personalized attention and guidance to help you reach your goals in a safe and supportive environment. Dive into a healthier lifestyle with DeborahSwim today!