Flexibility exercises for seniors in Port Jefferson Station, New York

Port Jefferson Physical Therapy is a leading health institution located at 300 Hallock Avenue in Port Jefferson Station, New York. Our dedicated team of experienced physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on individualized attention, we strive to help our patients achieve their health goals and return to their daily activities with confidence. Trust Port Jefferson Physical Therapy to help you on your journey to better health and wellness.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.