Flexibility exercises for seniors in Rocky Point, New York

Welcome to Michele Gilardi Physiotherapy, your premier destination for personalized health and wellness care in Rocky Point, New York. Conveniently located at 532 New York 25A, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health and well-being. At Michele Gilardi Physiotherapy, we understand that each individual's needs are unique. Our highly trained and compassionate team is committed to delivering tailored treatment plans that address your specific concerns. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we employ the latest techniques and evidence-based practices to support your journey to recovery.

Welcome to Sunshine Barre Studio, your premier destination for health and wellness in Rocky Point, New York. Nestled at 364 Locust Drive, our studio offers a warm and inviting atmosphere where you can rejuvenate your mind, body, and spirit. Specializing in barre fitness, we provide a unique workout experience that blends elements of ballet, Pilates, and yoga to enhance flexibility, strength, and overall well-being. At Sunshine Barre Studio, we believe in fostering a supportive community where individuals of all fitness levels can thrive. Our skilled instructors are dedicated to helping you achieve your personal health goals through personalized attention and expertly crafted classes. Whether you are a seasoned barre enthusiast or a newcomer eager to try something new, our diverse class offerings cater to a variety of needs and preferences.

Welcome to Planet Fitness, your premier fitness destination located at 295 New York 25A, Rocky Point, New York. As a leading gym, health, and spa facility, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art equipment and diverse range of classes are designed to accommodate all levels of experience and fitness. At Planet Fitness, we pride ourselves on our friendly and supportive community. Our knowledgeable staff and certified trainers are always on hand to offer guidance and encouragement, ensuring you get the most out of your workout. In addition to our top-notch gym facilities, we offer a variety of spa services to help you relax and rejuvenate after your workout.

Welcome to Personal Fitness Club Inc., your premier destination for health and wellness located at 721 New York 25A, Rocky Point, New York. At Personal Fitness Club Inc., we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including the latest workout equipment, personalized training programs, and a variety of group fitness classes tailored to all fitness levels. Whether you're looking to improve your strength, increase flexibility, or enhance overall well-being, our team of certified trainers is here to guide and inspire you every step of the way. Join our community today and embark on a journey to a healthier, happier you. Experience the difference at Personal Fitness Club Inc., where your fitness is our passion.