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TOP 30 Fitness transformation programs in New City, NY
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Lohan Kung Fu
Lohan Kung Fu is a renowned health institution located at 178 Bennett Avenue in New York City. Specializing in traditional Chinese martial arts, Lohan Kung Fu offers a wide range of classes and programs focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Kung Fu. Join us at Lohan Kung Fu and embark on a transformative journey towards a healthier and more balanced lifestyle.
AmeriKick Martial Arts Fresh Meadows
AmeriKick Martial Arts Fresh Meadows is a health institution located at 80-07 189th Street in New York, United States. Our preschool martial arts program focuses on building gross motor skills and having fun, while our kids martial arts program teaches self defense and traditional skills. We also offer a tech alternative to keep kids active and engaged. Our goal is to transform bodies into striking machines and provide skills that could save lives. Since opening, we have been dedicated to changing lives through martial arts, education, and coaching. Our welcoming atmosphere in Fresh Meadows allows individuals to achieve personal goals. We believe martial arts is for everyone, regardless of age, gender, or experience level. Our realistic approach enables every member to achieve greatness and live their best life.
UpFit Training Academy Brooklyn
UpFit Training Academy Brooklyn is a premier gym and health institution located at 265 Douglass Street in New York, United States. Our academy offers top-notch fitness training programs, state-of-the-art equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, UpFit Training Academy Brooklyn has everything you need to succeed. Join us today and take the first step towards a healthier and happier lifestyle.
Infinity Martial Arts
Infinity Martial Arts is a premier health institution located in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, Infinity Martial Arts has something for everyone. Join us today and experience the transformative power of martial arts!
United Tae Kwon Do & TMA Kickboxing
United Tae Kwon Do & TMA Kickboxing is a prestigious institution located at 9712 Roosevelt Avenue in New York, United States. Specializing in health and education, all Masters at this institution are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. The close-knit community at United Taekwondo includes Masters, instructors, staff members, parents, and students who all come together to create a welcoming and respectful environment. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of training in Taekwondo, focusing on building discipline, respect, and perseverance in all students. Come join us and experience the benefits of martial arts training at United Tae Kwon Do & TMA Kickboxing.
Muay Thai KiK
Muay Thai KiK is a premier gym located at 861 4th Avenue in New York, United States. Led by the exceptional martial artist and mentor, Nikolay Shegay, our program offers a transformative experience in Muay Thai Kickboxing. With impressive credentials in various martial arts disciplines, Nikolay brings a unique blend of expertise, humor, and dedication to his teachings. Our institution is not just a gym, but a supportive community where individuals of all skill levels and backgrounds can grow together. Training at Muay Thai KiK equips you with practical self-defense techniques, boosts your strength and muscle growth, and provides a full-body workout that combines strength, flexibility, and cardiovascular conditioning. Our high-intensity workouts help you burn calories and achieve your fitness goals in an enjoyable way. Under Nikolay's expert guidance, embark on a journey of personal growth, strength, and self-discovery. Join us at Muay Thai KiK and ignite your potential with every kick towards a better you!
Club Pilates
Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.
DiamondHeart Striking and Grappling/PCC
DiamondHeart Striking and Grappling/PCC is a premier gym located at 1 White Street in New York, United States. Our institution offers top-notch facilities and training programs for individuals looking to improve their striking and grappling skills, as well as overall physical fitness. With experienced coaches and state-of-the-art equipment, we provide a supportive and motivating environment for members to reach their health and fitness goals. Whether you are a beginner or a seasoned athlete, DiamondHeart Striking and Grappling/PCC is the perfect place to hone your skills and transform your body. Join us today and unleash your full potential!
Lions Fight Kickboxing, MMA & Personal Training
Lions Fight Kickboxing, MMA & Personal Training is a premier gym located at 1912 McDonald Avenue in New York, United States. We offer a variety of fitness programs including kickboxing, mixed martial arts (MMA), personal training, and more. With additional locations at 2085 Coney Island Avenue and 27 Brighton 11th Street in Brooklyn, we are dedicated to helping our members achieve their fitness goals. Kickboxing is a popular sport with many Americans, and we believe it can also be a tool for personal growth. Our experienced trainers are here to guide you on your fitness journey and help you unlock your full potential. Don't miss the chance to see our Championship Title Winner, Lions Fight Brooklyn fighter Irakli Ghvinjilia, in action at Combat At The Space in Westbury Long Island on Feb 3, 2024. Doors open at 5:30pm, show starts at 6:45pm.
Bethpage Kickboxing Academy
Bethpage Kickboxing Academy, located at 341 Broadway in Bethpage, New York, is a premier gym and health institution that offers the best in martial arts and fitness training. Our kickboxing program is designed to help you torch calories, get fit, and improve your overall health in no time. With a fun and high-energy workout, kickboxing is suitable for anyone looking to see results fast. Our Kids Kickboxing classes focus on hands-on instruction and action-packed training, setting students up for success in the Bethpage community. Whether you're a beginner or looking to master martial arts, our instructors are incredibly motivating and dedicated to helping you achieve your goals.
Strong Martial Arts
Strong Martial Arts is a premier gym located in New York, United States, at 23-07 24th Avenue. Our institution focuses on developing not just physical fitness, but also mental strength and determination. We offer a variety of classes including MMA, Jujitsu, Kickboxing, and traditional martial arts, all designed to push personal limits and challenge individuals of all ages and physical conditioning levels. At Strong Martial Arts, we believe in building winners. Our classes instill discipline, focus, and a never-give-up attitude. Whether you are looking to improve your fitness, gain confidence, or simply have fun, our experienced instructors are here to guide and motivate you every step of the way.
Fred Astaire Dance Studio Buffalo
Fred Astaire Dance Studio Buffalo, located at 5443 Sheridan Drive in Williamsville, New York, is your gateway to a world of joy, confidence, and fun through the art of dance. Our award-winning instructors are dedicated to helping you discover the magic of ballroom dancing, regardless of your age or skill level. Whether you're interested in bachata, salsa, tango, or foxtrot, we have you covered. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a truly enriching experience. Our studio prides itself on creating a warm and welcoming atmosphere where you can let loose and express yourself through dance. Join our FADS community and experience the positive impact that dancing can have on your life.
Silverhandboxing
Silverhandboxing is a premier health institution located in New York, United States. We specialize in providing top-notch boxing training and fitness programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced trainers are dedicated to helping you improve your strength, stamina, and overall physical fitness through the art of boxing. Whether you're a beginner looking to learn the basics or an experienced boxer looking to take your skills to the next level, Silverhandboxing has the program for you. Join us today and experience the transformative power of boxing for yourself.
Legion Muay Thai
Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.
RentPaid Performance Training
RentPaid Performance Training is a top-tier health institution located at 425C Oak Street in Garden City, New York. Our facility is dedicated to providing personalized performance training programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our expert trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, RentPaid Performance Training is the perfect place to transform your health and reach your full potential.
Level Up Martial Arts
Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.
Jason Morris Judo Center
The Jason Morris Judo Center, located at 584 Saratoga Road in Scotia, New York, is a world-class institution offering top-notch judo training for athletes of all levels. Whether you're a beginner looking to improve your skills or an aspiring Olympian, the JMJC has a program for you. With training sessions available throughout the week, including evenings and weekends, there is a schedule to fit any lifestyle. The center is known for its elite training program, led by renowned coaches Jason Morris and Teri Takemori, who have helped athletes reach the highest levels of competition. The JMJC is a place where champions train, where athletes push themselves to become the best they can be. Come join us and experience the transformative power of judo training at the Jason Morris Judo Center.
Uechi-Ryu Karate School
Uechi-Ryu Karate School, located at 1 Reid Street in Amsterdam, New York, has been providing uninterrupted karate classes since 1974. Master Rymaruk's dojo welcomes students of all ages and backgrounds, offering a beginner program focused on developing basic skills in Okinawan Uechi-Ryu Karate. The school emphasizes character development, discipline, and physical fitness, with classes for beginners, intermediate, and senior level students. Visitors are always welcome to observe or participate in classes. Uechi-Ryu Karate is a style that combines both hard and soft techniques, promoting strength, calmness, and confidence. The school's code of ethics reflects the values of respect, discipline, and personal growth. Whether you are a child, adult, or senior, Uechi-Ryu Karate offers a holistic approach to physical and mental well-being, helping students build confidence, improve focus, and learn valuable self-defense skills. Join us and discover the transformative power of martial arts training.
Renzo Gracie Academy Latham
Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.
JAI Yoga School
JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.
Bruno Tostes Brazilian Jiu Jts
Bruno Tostes Brazilian Jiu Jitsu, located at 836 Loudon Road in Latham, New York, is a health institution that offers top-notch training in Brazilian Jiu Jitsu. Joining this academy has been described as one of the best decisions in life, with members praising the welcoming and supportive atmosphere that feels like family. The academy is known for its kindness, warmth, acceptance, and high-level jiu jitsu training. The coaches at Bruno Tostes Brazilian Jiu Jitsu are highly skilled and provide a tremendous training environment for all levels of experience. Visitors have noted the friendly and formidable gym culture, as well as the great instruction provided by the instructors. Whether you are a beginner or experienced in martial arts, this academy offers a welcoming and challenging environment for growth and development.
Monroe County CrossFit
Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.
EmPowered Pilates & Wellness
EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.
Core Pilates & Yoga
Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.
Ballet Muscle
Ballet Muscle is a premier health institution located in the heart of New Rochelle, New York. Our dedicated team of experts specializes in providing personalized fitness and rehabilitation programs for dancers and athletes. From injury prevention to strength training, our state-of-the-art facility offers a wide range of services to help individuals achieve their fitness goals and enhance their performance. Visit us at 10 South Division Street to experience the transformative power of Ballet Muscle.
MOVE. MAKE. BLOOM.
Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.
Fred Astaire Dance Studios - Saratoga Springs
Fred Astaire Dance Studios in Saratoga Springs, located at 3257 U.S. 9, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides a warm and welcoming atmosphere where students can experience the joy of dance in a non-judgmental and supportive environment. Since 1947, we have been passionate about enriching lives through the transformative power of dance. Whether you are looking to learn a new hobby, improve your social life, or simply have fun, our experienced instructors are here to help you achieve your goals. Come join our FADS community and discover the many benefits that ballroom dancing can bring to your life.
Dr. Elizabeth Godshall
Dr. Elizabeth Godshall is a renowned institution located at 3795 Crompond Road in Cortlandt, New York, United States. Specializing in weight loss solutions, the expert bariatric surgeon team at Dr. Elizabeth Godshall is dedicated to guiding patients towards success in their weight loss journey. They offer a range of procedures including gastric sleeve, gastric bypass, lap band, and revision surgeries, all performed laparoscopically for minimal scarring and faster recovery times. The institution also provides a medically supervised weight loss program, utilizing tools such as weight loss balloons to kickstart the weight loss process. Patients at Dr. Elizabeth Godshall have shared their success stories, expressing how the procedures have transformed their lives physically and emotionally. The institution also offers post-bariatric cosmetic surgery to help patients achieve a slimmer body contour after extreme weight loss.
Baddass Bodies by Sean
Baddass Bodies by Sean is a premier gym and health institution located at 936 Exchange Street in Rochester, New York. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and group fitness classes to help you achieve your fitness goals. Our experienced trainers, led by the renowned fitness expert Sean, are dedicated to helping you transform your body and live a healthier, happier life. Whether you're a beginner or a seasoned athlete, Baddass Bodies by Sean is the perfect place to kickstart your fitness journey. Join us today and unleash your inner baddass!
Powers of Change LLC
Powers of Change LLC is a health institution located at 38 Ronald Reagan Boulevard in Warwick, New York, United States. We are dedicated to empowering individuals to make positive changes in their lives through a holistic approach to health and wellness. Our team of experienced professionals offers a range of services including counseling, therapy, nutrition guidance, and fitness programs to help our clients achieve their health goals. With a focus on personalized care and support, Powers of Change LLC is committed to helping individuals transform their lives for the better.
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