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TOP 30 Fitness transformation programs in Mount Kisco, NY
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Fred Astaire Dance Studios - Mount Kisco
Fred Astaire Dance Studios in Mount Kisco, located at 69 South Moger Avenue in New York, offers a vibrant and welcoming atmosphere for individuals looking to explore the world of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, our school aims to bring joy and enrichment to the lives of our students. Our experienced instructors are dedicated to helping you discover the many benefits of dance, whether you're looking to improve your physical health, connect with your partner, or simply have fun. The sense of community and warmth at our studio is evident from the moment you walk through the door, creating a non-judgmental and supportive environment for all.
Club Pilates
Club Pilates is a premier fitness studio located at 30 East Main Street in Mount Kisco, New York. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, our state-of-the-art facility provides a welcoming and supportive environment for you to strengthen your core, improve flexibility, and enhance overall body strength. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.
Jodi Baretz
Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.
Smooth Contours
Smooth Contours is a premier health institution located at 360 North Bedford Road in Mount Kisco, New York. Our dedicated team of professionals specializes in providing top-quality services to help our clients achieve their desired health and wellness goals. From personalized nutrition plans to advanced skincare treatments, we offer a wide range of services to cater to your individual needs. Visit Smooth Contours today and experience the transformative power of our expert care.
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