The Best Fitness transformation programs in Albany, New York

Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.

Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.

The Pellegrino Healing Center is a state-of-the-art facility located in Hyde Park, New York, dedicated to promoting health and wellness. As a gym and health center, we offer a wide range of fitness classes, personal training sessions, and holistic healing services to help our clients achieve their wellness goals. Our experienced staff is committed to providing personalized care and support to each individual, ensuring a positive and transformative experience. Visit us at 4307 Albany Post Road to start your journey towards a healthier, happier you.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.