Fitness training programs in New York, New York

Demske Sports Complex is a premier facility located at 1829 Main Street in Buffalo, New York. This state-of-the-art sports complex offers a wide range of amenities and programs for athletes of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, Demske Sports Complex has something for everyone. Whether you're looking to improve your game, stay in shape, or just have fun, this institution is the perfect place to pursue your athletic goals. With a friendly and knowledgeable staff, top-notch equipment, and a convenient location, Demske Sports Complex is the ultimate destination for sports enthusiasts in the Buffalo area.

The ECC Burt Flickinger Athletic Center is a state-of-the-art sports facility located at 21 Oak Street in Buffalo, New York. This center offers a wide range of athletic programs and amenities for students, athletes, and the community. With top-notch equipment and professional staff, the ECC Burt Flickinger Athletic Center provides a premier environment for fitness, training, and competition. Whether you're looking to improve your skills, stay in shape, or compete at a high level, this center has everything you need to achieve your athletic goals.

Unified Tae Kwon-Do Rocs is a premier health institution located at 1948 North Union Street in Spencerport, New York. We offer top-notch Tae Kwon-Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental strength, and self-defense skills. Join us at Unified Tae Kwon-Do Rocs and start your journey towards a healthier and more confident you!

Te Ashi Kai Martial Arts is a premier health institution located at 721 Washington Street in Spencerport, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a welcoming and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Te Ashi Kai Martial Arts and embark on a journey towards better health and personal growth.

Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shiage Do Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

The Buffalo Movement Center is a premier gym and health facility located at 4211 North Buffalo Street in Orchard Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply boost your overall well-being, our experienced staff is dedicated to helping you reach your full potential. Join us at the Buffalo Movement Center and start your journey to a healthier, happier you today.

Metamorphosis Pilates & Bodywork, Inc is a premier gym and health institution located at 300 Gleed Avenue in East Aurora, New York, United States. Our expert instructors are dedicated to helping you transform your body and mind through the practice of Pilates and other bodywork techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, our state-of-the-art facility and personalized training programs are designed to help you achieve your fitness goals. Join us at Metamorphosis Pilates & Bodywork, Inc and start your journey to a healthier, happier you today.

Kiptom Dance Center is a premier dance institution located at 2956 Union Road in Cheektowaga, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch dance education in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, Kiptom Dance Center has something for everyone. Join us and let your passion for dance flourish!

The 716 Dance Lab is a premier dance institution located at 11 West Main Street in Lancaster, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, The 716 Dance Lab is the perfect place to unleash your passion for dance. Join us today and experience the joy of movement in a fun and inspiring atmosphere.

Sports Performance Park is a premier sports and fitness park located at 4545 Transit Road in Williamsville, New York. Established in 2009 as a baseball and softball facility, Sports Performance Park has evolved into a one-stop destination for athletes of all ages and skill levels. The Pro Shop at Sports Performance Park offers a wide selection of gear from top brands such as Rawlings, Easton, Mizuno, and Wilson. Whether you need bats, gloves, bags, pants, socks, or other accessories, our Pro Shop has everything you need for baseball or softball season. We also offer gift cards that can be used for purchases or cage rentals, with a price match guarantee.

Elite Dance Company is a premier dance institution located at 5360 Genesee Street in Bowmansville, New York. Our talented instructors offer top-notch dance training in a variety of styles including ballet, jazz, tap, hip hop, and contemporary. With a focus on technique, creativity, and performance, our students are encouraged to reach their full potential in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Elite Dance Company has something to offer everyone. Join us today and experience the joy of dance at our state-of-the-art facility.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Verve Dance Studio is a premier dance institution located at 429 Plymouth Avenue in Buffalo, New York. Offering a wide range of dance classes for all ages and skill levels, Verve Dance Studio is known for its professional instructors, state-of-the-art facilities, and welcoming atmosphere. Whether you're looking to improve your technique, learn a new style of dance, or simply have fun and stay active, Verve Dance Studio has something for everyone. Join us and discover the joy of dance today!

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

Terrie's Workout Center is a premier gym and health facility located at 1481 Hertel Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is dedicated to helping you succeed. Join us at Terrie's Workout Center and take the first step towards a healthier lifestyle today.

Modern Movement Dance Studio, Inc. is a premier dance institution located at 861 Brighton Road in Tonawanda, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Modern Movement Dance Studio, Inc. has something for everyone. Join us today and experience the joy of dance!

Modern Movement Dance Studio is a premier dance institution located at 205 Yorkshire Road in Tonawanda, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are committed to providing high-quality dance education in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Modern Movement Dance Studio has something for everyone. Join us and discover the joy of dance today!

Evolution Gymnastics is a premier fitness facility located at 309 Main Street in Dansville, New York. Our state-of-the-art gym offers a wide range of classes and programs for all ages and fitness levels, including gymnastics, tumbling, and strength training. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a fun and supportive environment. Whether you're a beginner looking to improve your skills or an experienced athlete seeking to take your training to the next level, Evolution Gymnastics has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Flare Center Boxing is a premier gym located at 307 Leroy Avenue in Buffalo, New York. This state-of-the-art facility offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your technique, Flare Center Boxing has something for everyone. Our experienced trainers are dedicated to helping you reach your fitness goals and push you to your limits. Join us at Flare Center Boxing and unleash your inner fighter today!

The Buffalo Shotokan Karate Club is a premier martial arts institution located at 4255 Harlem Road in Buffalo, New York. Our club specializes in the traditional Japanese martial art of Shotokan Karate, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of karate. Join us at the Buffalo Shotokan Karate Club and start your journey towards a healthier mind and body today.

Sweat Society is a health institution located at 1585 Hertel Avenue in Buffalo, New York. It is not just a gym, but a support system and a challenge for individuals looking to achieve their fitness goals. The facility offers a first-floor class studio and a second-floor full-service open gym with a personal training area. Amenities include air-purified spaces, showers, and cutting-edge equipment. Whether you prefer taking classes, using the open gym, or opting for personal training, Sweat Society provides a space where you can push yourself to succeed. The institution promotes healthy living and cleanliness, with hours of operation from Monday to Sunday. Contact 716.510.7936 for more information or to schedule a visit.

The Samuel J. Stabins Physical Education Complex is a state-of-the-art gym and health facility located at 1000 East Henrietta Road in Rochester, New York. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. From weightlifting and cardio machines to group fitness classes and personal training sessions, the complex provides something for everyone. Whether you are a seasoned athlete or just starting your fitness journey, the Samuel J. Stabins Physical Education Complex is the perfect place to get fit and stay healthy.

The Practice Hamburg is a state-of-the-art gym and health institution located at 22 Main Street in Hamburg, New York, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help our members achieve their wellness goals. With a welcoming and supportive environment, The Practice Hamburg is the perfect place for individuals of all fitness levels to improve their physical health and well-being. Join us today and start your journey towards a healthier lifestyle!

The Warrior Factory Buffalo North in Williamsville, New York is a cutting-edge gym and health facility located at 4691 Transit Road. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through challenging workouts and expert guidance. With a variety of classes and training programs available, our experienced instructors are here to support you on your journey to becoming a stronger, healthier version of yourself. Join us at The Warrior Factory Buffalo North and unleash your inner warrior today!

Ballroom Dance Center Iliana is a premier dance institution located at 1761 Orchard Park Road in West Seneca, New York. Offering a special introductory offer of 3 classes for $40, this center provides a unique opportunity for individuals to learn and master the art of ballroom dancing. With gift certificates available, students can explore a variety of dance styles in a fun and welcoming environment. Private lessons are also available by appointment only, allowing for personalized instruction and guidance. Contact Ballroom Dance Center Iliana at 716-771-3110 or email [email protected] to schedule your classes today. Studio hours are Monday-Friday from 1-9pm and Saturday from 2:30pm-5pm. Please note that the center is closed on Sundays. Take advantage of this special offer and discover the joy of dancing at Ballroom Dance Center Iliana.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

Rochester Gymnastics Academy is a premier gym and health institution located at 131 Despatch Drive in East Rochester, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and wellness programs. Our experienced coaches and trainers are dedicated to helping individuals reach their fitness goals and achieve their full potential. Join us at Rochester Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a supportive and motivating environment.

Midtown Athletic Club is a premier gym and health institution located at 200 East Highland Drive in Rochester, New York. With state-of-the-art facilities and a variety of fitness programs, Midtown offers a top-notch experience for members looking to improve their physical well-being. From personalized training sessions to group fitness classes, there is something for everyone at this upscale fitness center. Whether you're a seasoned athlete or just starting your fitness journey, Midtown Athletic Club has everything you need to reach your health and wellness goals.

Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.

Total Sports Experience is a premier sports facility located at 880 Elmgrove Road in Rochester, New York. Our institution offers a wide range of services including gym memberships, health and wellness programs, and access to our state-of-the-art stadium. Whether you're looking to improve your fitness, train for a specific sport, or simply enjoy a game with friends, Total Sports Experience has something for everyone. Our knowledgeable staff are dedicated to helping you reach your fitness goals and our top-notch facilities ensure a safe and enjoyable experience. Come visit us today and discover the Total Sports Experience difference.