The 30 Best Fitness training programs in Medford, New York

Welcome to Mission Fit LI, your premier destination for health and fitness in Medford, New York! Conveniently located at 2 Munsell Road, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Mission Fit LI offers something for everyone. Our facility boasts a wide range of cutting-edge equipment and a variety of classes designed to challenge and inspire. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our expert instructors are here to guide you every step of the way. We pride ourselves on fostering a community where members feel encouraged and empowered to reach their full potential.

Welcome to FIT SPOT, your premier destination for fitness and wellness located at 1139 Station Road, Medford, New York. At FIT SPOT, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest exercise equipment and offers a variety of group classes tailored to all fitness levels, including yoga, pilates, strength training, and cardio workouts. Our team of certified trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're a seasoned athlete or just starting your fitness adventure, FIT SPOT is the perfect place to challenge yourself and grow stronger every day.

Welcome to Stepping Stone Support S.T.E.P. Fitness Center, your premier destination for health and wellness in Medford, New York. Conveniently located at 12 Platinum Court, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and guide you every step of the way. At S.T.E.P. Fitness Center, we pride ourselves on offering a diverse range of classes and training programs tailored to meet your personal goals. From high-energy group workouts to personalized one-on-one sessions, our certified trainers are committed to helping you achieve optimal health and well-being. Our facility is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience.

Welcome to Kira O'Leary Fitness, your premier destination for health and wellness in Medford, New York. Conveniently located at 1870 New York 112, we are committed to helping you start your journey towards a healthier, stronger you. Our motto, "You don’t have to be great to start, but you have to start to be great," reflects our belief that everyone has the potential to achieve their fitness goals with the right guidance and support. Exciting news for our clients! We now offer financing options through Affirm, making it easier than ever to invest in your health. Apply directly through our WIX app by clicking the banner above. As one of the top Supermom fitness professionals in Long Island, NY, Kira O'Leary is dedicated to helping clients safely and effectively get into the best shape of their lives.

Welcome to Hunter Business School - Medford Campus Located at 3247 New York 112, Medford, New York 11763, Hunter Business School's Medford Campus has been a cornerstone of health and technical education for over 50 years. Our institution prides itself on providing comprehensive training and career assistance, ensuring that our graduates are well-prepared to enter the workforce with confidence and expertise.

Shimmy Shimmy Dance Studio is Long Island's premier pole and aerial dance fitness studio located at 3316 New York 112, Medford, New York, United States. We offer private party entertainment with options such as aerial and belly dancers, bringing all the equipment needed to your special event. Book a private party with us for bachelorette parties, birthdays, and more, including kids aerial classes and private parties. No dance or fitness experience is required to attend classes such as Pole Foundations, Belly Dance, Aerial Hammocks, and Burlesque. We offer beginner and all-level classes for those new to these forms of dance and fitness, welcoming all shapes and sizes to enjoy our classes.

Elegant Dance Studio, located at 3247 Horseblock Road in Medford, New York, is a premier dance store offering a wide range of elegant and stylish dancewear and accessories. Our studio is dedicated to providing dancers of all levels with high-quality products that enhance their performance and style. Whether you are a beginner or a seasoned dancer, our knowledgeable staff is here to help you find the perfect attire for your next dance class or performance. Visit us today and experience the elegance and sophistication of Elegant Dance Studio.

Welcome to Better Body, Inc., your destination for revolutionary health and wellness solutions. Located at 12 Platinum Court, Medford, New York, our cutting-edge gym, health, and spa facility is dedicated to helping you achieve your fitness and wellness goals. At Better Body, Inc., we specialize in body contouring and wellness services, offering advanced technologies like Emsculpt Neo and Emsella to deliver exceptional results in muscle building, fat loss, and urinary incontinence treatments. Founded by wellness experts David Nieves and Scott Lindsay, our clinic combines extensive experience in physical therapy and personal training to empower individuals of all ages and abilities. Our mission is to help you live your best life through the transformative power of movement, strength, and overall wellness. Discover the unique aesthetic and wellness services at Better Body, Inc., and embark on your journey to improved health and vitality today.

Welcome to Health Plus, your premier health destination located in the heart of Medford, New York. Situated at 2920 New York 112, our facility is dedicated to providing exceptional health services to the community of Medford and beyond. At Health Plus, we believe in a holistic approach to well-being, offering a wide range of services tailored to meet your individual health needs. Our team of experienced and compassionate professionals is committed to helping you achieve optimal health. Whether you're seeking preventative care, wellness advice, or specific health treatments, Health Plus is here to support you every step of the way. We pride ourselves on creating a welcoming and supportive environment where your health is our top priority.

Welcome to New Beginnings Community Center, your premier destination for health and wellness located at 12 Platinum Court, Medford, New York. At New Beginnings, we believe in empowering individuals to achieve their optimal health through a holistic approach that nurtures the mind, body, and spirit. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're seeking to enhance your physical fitness, improve your mental well-being, or embark on a transformative health journey, our dedicated team of professionals is here to support you every step of the way. From personalized fitness programs and group exercise classes to nutritional counseling and mental health workshops, we provide comprehensive solutions designed to promote a balanced and healthy lifestyle.

Welcome to Provident Physical Therapy & Rehabilitation, your trusted partner in health and wellness, conveniently located at 1529 North Ocean Avenue, Medford, New York. As a leading provider in physiotherapy and rehabilitation services, we are dedicated to helping you achieve optimal physical health and regain your quality of life. Our team of experienced and compassionate professionals is committed to delivering personalized treatment plans tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility offers a comprehensive range of services to support your journey to recovery. At Provident Physical Therapy & Rehabilitation, we prioritize your well-being and are here to guide you every step of the way. Visit us today and take the first step towards a healthier, more active life.

Welcome to Balance and Physical Therapeutics, your premier destination for comprehensive health and wellness services in Patchogue, New York. Conveniently located at 77 Medford Avenue, we are dedicated to helping you achieve optimal health and well-being through personalized therapeutic solutions. At Balance and Physical Therapeutics, we specialize in a range of services designed to enhance your physical health, improve mobility, and promote overall balance in your life. Our team of experienced and certified professionals is committed to providing individualized care tailored to meet your unique needs and goals.

Welcome to Brian Connell Physiotherapy, your trusted partner in health and wellness located at 77 Medford Avenue, Patchogue, New York. Specializing in personalized physiotherapy services, we are dedicated to helping you achieve optimal physical health and improved quality of life. Our expert team, led by Brian Connell, offers comprehensive assessments and tailored treatment plans to address a wide range of musculoskeletal conditions, sports injuries, and post-operative rehabilitation needs. At our state-of-the-art facility, we combine advanced techniques with compassionate care to support your recovery journey. Whether you're seeking pain relief, enhanced mobility, or improved athletic performance, we are here to guide you every step of the way. Experience the difference in personalized physiotherapy at Brian Connell Physiotherapy, where your health is our priority.

Welcome to Nicholas Froiseth Physiotherapy, your trusted partner in achieving optimal health and wellness in Patchogue, New York. Conveniently located at 77 Medford Avenue, our clinic is dedicated to providing top-tier physiotherapy services tailored to meet the unique needs of each client. At Nicholas Froiseth Physiotherapy, we understand that every journey to recovery is personal. Our team of highly skilled and compassionate physiotherapists is committed to helping you regain strength, improve mobility, and enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we offer a comprehensive range of services designed to support your individual health goals.

Welcome to Zuzzio Richard T, your trusted local health and pharmacy store located at 2608 New York 112, Medford, New York. At Zuzzio Richard T, we are dedicated to providing our community with exceptional healthcare products and services. With a focus on personalized customer care, our knowledgeable staff is here to assist you with all your health and wellness needs. Whether you're looking for prescription medications, over-the-counter solutions, or expert advice, we are committed to ensuring you receive the highest quality service. Visit us today and experience the difference at Zuzzio Richard T, where your health is our priority.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Welcome to Gym-Nest, your premier destination for health and fitness located at 1145 Station Road, Medford, New York. At Gym-Nest, we are dedicated to helping our community achieve their wellness goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility and knowledgeable staff are here to guide and motivate you every step of the way. Our gym offers a wide range of equipment and classes tailored to suit all fitness levels and preferences. From strength training and cardio machines to group fitness classes like yoga, pilates, and high-intensity interval training, there's something for everyone at Gym-Nest. Our certified trainers are passionate about fitness and are available for personalized training sessions to help you maximize your potential.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Transcend Grappling Academy, your premier destination for health and fitness in Medford, New York. Conveniently located at 2215 New York 112, we specialize in providing top-notch grappling training to individuals of all ages and skill levels. Our academy is dedicated to promoting physical health, mental strength, and personal growth through the art of grappling. At Transcend Grappling Academy, our experienced and passionate instructors are committed to helping you achieve your fitness goals. Whether you're looking to learn self-defense, improve your physical fitness, or compete at a higher level, we offer a range of classes tailored to meet your needs. Our programs include Brazilian Jiu-Jitsu, wrestling, and mixed martial arts, all designed to enhance your skills in a supportive and motivating environment.

Welcome to Julie's Gym - Gymnastics for Kids, your premier destination for children's gymnastics in Patchogue, New York. Conveniently located at 620 Old Medford Avenue, we are dedicated to nurturing the physical and mental development of children through the art and discipline of gymnastics. Our state-of-the-art facility is designed to provide a safe, fun, and engaging environment where kids can explore their potential and build confidence. At Julie's Gym, our experienced and certified instructors are passionate about teaching gymnastics to children of all ages and skill levels. Whether your child is a beginner exploring the basics or an advanced gymnast honing their skills, we offer a range of classes tailored to meet their needs. Our programs focus on improving strength, flexibility, coordination, and balance, while also fostering a love for fitness and healthy living.

Welcome to Crossfit NPV / All Natural Unstoppable Supplements, your premier destination for health and wellness in Patchogue, New York. Conveniently located at 482 Medford Avenue, our facility is dedicated to helping you achieve your fitness goals through a combination of high-intensity CrossFit training and top-quality nutritional supplements. At Crossfit NPV, we believe in the power of community and personalized fitness experiences. Our certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. With a focus on functional movements and dynamic workouts, our CrossFit classes are designed to improve strength, endurance, and overall health.

Welcome to All-Suffolk Auto School, your premier destination for top-quality driver education in Patchogue, New York. Conveniently located at 20 Medford Avenue, we are committed to providing our students with the skills and confidence they need to become safe and responsible drivers. At All-Suffolk Auto School, we offer a comprehensive range of programs tailored to meet the needs of new drivers, experienced drivers seeking to improve their skills, and anyone in need of specialized instruction. Our certified, patient, and knowledgeable instructors use the latest teaching techniques and state-of-the-art vehicles to ensure a supportive and effective learning environment.