Fitness training programs in East Islip, New York

Welcome to Orangetheory Fitness East Islip, your premier destination for health and wellness located at 328 East Main Street, East Islip, New York. Our state-of-the-art gym is dedicated to helping you achieve life-changing results through our unique and scientifically-backed workout programs. Don't miss out on our once-in-a-lifetime offer! Join now and take advantage of our lowest rates ever, ensuring you get the best value for your fitness journey. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free—an incredible opportunity to kickstart your transformation.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Pump House Private Training, your premier destination for personalized fitness and health solutions in East Islip, New York. Conveniently located at 76 West Main Street, our state-of-the-art gym offers a unique and tailored approach to help you achieve your fitness goals. At Pump House Private Training, we believe in the power of individualized attention and customized workout plans. Our team of certified and experienced trainers is dedicated to providing you with the guidance, motivation, and support you need to succeed on your fitness journey. Whether you're a seasoned athlete or just starting out, we offer a range of services designed to meet your specific needs, including one-on-one personal training sessions, small group classes, and specialized programs focusing on strength, endurance, flexibility, and overall health.

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.