The 30 Best Fitness classes for women over 40 in New York, New York

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Welcome to Blink Fitness Canarsie, your neighborhood destination for achieving health and wellness goals in a fun and friendly environment. Conveniently located at 9029 Flatlands Avenue in Brooklyn, New York, our gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Blink Fitness Canarsie, we believe that exercise should be an enjoyable experience, which is why we focus on creating a vibrant and energetic space where you can feel comfortable and motivated. Our state-of-the-art facility is equipped with a wide range of top-quality cardio machines, strength training equipment, and free weights to cater to all your fitness needs.

Welcome to KettleBella Fitness, Staten Island's premier destination for health and wellness! Conveniently located at 268 Watchogue Road, our gym offers a unique and empowering fitness experience tailored for everyone, from beginners to seasoned athletes. At KettleBella Fitness, we believe in the transformative power of exercise and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with the latest fitness technology and features a wide variety of classes, including kettlebell training, strength conditioning, cardio workouts, and yoga. Our team of certified and passionate trainers is committed to providing personalized guidance and support, ensuring that every member receives the attention they need to succeed.

Welcome to Personal Fitness Club Inc., your premier destination for health and wellness located at 721 New York 25A, Rocky Point, New York. At Personal Fitness Club Inc., we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including the latest workout equipment, personalized training programs, and a variety of group fitness classes tailored to all fitness levels. Whether you're looking to improve your strength, increase flexibility, or enhance overall well-being, our team of certified trainers is here to guide and inspire you every step of the way. Join our community today and embark on a journey to a healthier, happier you. Experience the difference at Personal Fitness Club Inc., where your fitness is our passion.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to Orangetheory Fitness, your premier gym and health destination located at 5040-5050 Nesconset Highway, Port Jefferson Station, New York. At Orangetheory, we are dedicated to transforming your fitness journey with our science-backed, high-energy workouts that deliver life-changing results. Whether you're a seasoned athlete or just starting your fitness adventure, our expert coaches and state-of-the-art facilities are here to support you every step of the way. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and take advantage of our limited-time promotions. For a limited period, when you join and purchase a Heart Rate Monitor, you'll receive your next month free. Plus, participate in our Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Real Deal Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Technology Drive, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can achieve their goals. Whether you're a beginner or a seasoned athlete, Real Deal Fitness is committed to supporting your journey to a healthier lifestyle. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit all workout preferences, from cardio machines and free weights to functional training areas. We pride ourselves on creating a welcoming and motivating atmosphere, where our friendly and knowledgeable staff are always ready to assist and guide you.

Welcome to Be Wild Fitness, your ultimate destination for achieving health and wellness goals in the heart of Lake Ronkonkoma, New York. Nestled in the vibrant community of 11779, Be Wild Fitness is more than just a gym—it's a lifestyle. Our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Be Wild Fitness, we believe in the transformative power of exercise and are committed to helping you unleash your full potential. Our diverse range of classes, including high-intensity interval training, yoga, pilates, and strength conditioning, ensures there's something for everyone. Our certified trainers are passionate about guiding and motivating you every step of the way, offering personalized workout plans tailored to your unique needs.

Welcome to DAS Fitness LLC, your premier health and fitness destination located on Wexford Drive in the heart of Oakdale, New York. At DAS Fitness, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase endurance, or improve overall health, our team of experienced trainers is here to guide and inspire you every step of the way. Join our vibrant community and explore a variety of group classes, personalized training programs, and wellness workshops tailored to your needs. Discover the difference at DAS Fitness LLC, where your health journey is our top priority. Visit us today and take the first step towards a healthier, happier you!

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for health and fitness in the heart of Manhattan! Conveniently located at 285 Grand Street, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to help you achieve your goals through personalized CrossFit sessions and engaging group training classes. At WillyB Fitness, we pride ourselves on fostering a community that motivates and inspires. Our diverse range of classes ensures that you’ll find the perfect fit for your interests and fitness needs. From high-intensity CrossFit workouts to specialized group sessions focusing on strength, endurance, and flexibility, our programs are designed to challenge and empower you.

Welcome to Start To Fit, your premier destination for health and fitness in New Hartford, New York. Conveniently located at 50 Genesee Street, we are dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Start To Fit, we believe that a healthy lifestyle is accessible to everyone. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and motivation needed to reach your fitness objectives. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your overall well-being, we have a variety of classes and programs tailored to meet your needs.

Welcome to Zone Fitness, your premier health and wellness destination located at 108 South Washington Street, Herkimer, New York. At Zone Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs to suit all fitness levels. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and support you every step of the way. Join our vibrant community today and take the first step towards a healthier, happier you. Discover the Zone Fitness difference and start your fitness journey with us!

Hsin-Wei Fu is a health and pharmacy institution located at 53 Maple Street in Croton-on-Hudson, New York. This store offers a wide range of health products and medications to cater to the needs of the local community. With a focus on providing quality service and care, Hsin-Wei Fu is a trusted destination for all your health and wellness needs. Visit us today for all your pharmacy needs.

Success Martial Arts is the premier martial arts institution in Central Valley, located at 140 New York 32, Woodbury, New York. Our dedicated team of instructors is committed to providing a supportive and family-friendly environment where individuals of all ages can achieve their personal goals. Whether you are looking to compete, lose weight, meet new like-minded people, or simply improve your day-to-day life, Success Martial Arts is here to help you reach your full potential. Our students have experienced incredible growth in confidence, discipline, and focus through our martial arts program. From young children who were initially hesitant to try martial arts, to teenagers and adults who have achieved their Black Belt, our students have proven that with hard work and dedication, anything is possible.

Better Lifestyle Club is a premier gym and health institution located at 785 New York 17M in Monroe, New York. Our facility is dedicated to helping our members achieve their fitness and wellness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer everything you need to improve your health and lead a better lifestyle. Join us today and start your journey towards a healthier, happier you.

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Dynamic Gymnastics is a premier gym and health institution located at 1949 East Main Street in Mohegan Lake, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Dynamic Gymnastics has a variety of classes and programs to suit your needs. Join us today and experience the dynamic difference in your workout routine.

All Bodies Yoga Pilates is a welcoming and inclusive gym located at 1135 New York 9D in Philipstown, New York. Our mission is to provide a safe and supportive environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors offer a variety of classes that cater to different abilities and body types, ensuring that everyone feels comfortable and empowered during their practice. Whether you are a beginner or an experienced yogi, All Bodies Yoga Pilates is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and discover the transformative power of yoga and Pilates!

Warriors of Wrestling is a premier health institution located in New York, United States. Our facility at 3555 Victory Boulevard offers top-notch training programs and fitness classes for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals, whether you're looking to build strength, lose weight, or improve your overall fitness. Join us at Warriors of Wrestling and unleash your inner warrior today!

Michele Compa Dance & Exercise Center is Riverdale's premier institution for dance and exercise classes for both adults and children. Located at 3590 Netherland Avenue in New York, United States, our center offers a wide range of classes to keep you moving and grooving all year round. Join us this summer for our exciting summer classes starting from July 8th to August 16th. Our experienced instructors will help you improve your skills and stay active during the warmer months.

Triple Essence Dance is a premier dance institution located at 7905 7th Avenue in New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-quality dance education in a supportive and encouraging environment. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Triple Essence Dance has something for everyone. Come join us and discover the joy of dance!

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

Tri State Martial Arts Institute is a premier gym and health institution located at 8504 Queens Boulevard in New York, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Tri State Martial Arts Institute is the perfect place for you. Join us today and unleash your inner warrior!

North Country Martial Arts is a premier health institution located at 199 Post Street in Boonville, New York. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, North Country Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier body and mind.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Hamburg Gymnastic Club Inc is a premier gym and health institution located at 5715 Maelou Drive in Hamburg, New York. Our facility offers a wide range of fitness classes and equipment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers and instructors are here to help you reach your goals. Join us at Hamburg Gymnastic Club Inc and start your journey to a healthier, happier you today!

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!