The 30 Best Fitness classes for women over 40 in Buffalo, New York

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!

Located at 1217 Bay Road in Webster, New York, Bert's Bikes & Fitness is your go-to destination for all things biking and fitness. As a bicycle store and fitness equipment retailer, we offer a wide range of products from top brands such as Nautilus, Schwinn, Bowflex, and more. At Bert's, we proudly accept Highmark Wellness and Independent Health Health Extras Cards, making it easy for you to use your health benefits for your fitness needs. With 9 locations across Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania, we are here to serve you.

Welcome to Fitness Center, your premier destination for health and wellness in Buffalo, New York. Located conveniently in the heart of the city at 14228, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fitness Center, we offer a wide range of amenities to cater to all fitness levels and preferences. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you’re a beginner or a seasoned athlete, our experienced trainers are here to provide personalized guidance and support to help you reach your targets.

Welcome to Body Blocks Fitness, your premier health and wellness destination located at 4179 Transit Road, Williamsville, New York. At Body Blocks Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized workout plans and expert advice to ensure you reach your full potential. We offer a variety of group classes, including yoga, pilates, strength training, and high-intensity interval training, to keep your workouts exciting and effective.

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Join us at Schaffer MMA LLC and discover the benefits of training in a supportive and motivating environment.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Family Doctor Brooklyn Located at 331 Knickerbocker Avenue, Brooklyn, NY 11237, Family Doctor Brooklyn is your trusted partner in health and wellness, committed to serving the diverse community of Brooklyn with personalized and comprehensive medical care. Our practice is part of the esteemed Doral Health & Wellness network, renowned for its innovative approach to integrated health services.

Welcome to Family Doctor Brooklyn, your trusted partner in health and well-being. Conveniently located at 331 Knickerbocker Avenue, Brooklyn, New York 11237, we are committed to providing exceptional medical care tailored to the needs of our community. Our dedication extends beyond Brooklyn, with an additional location at 65-06 Myrtle Ave, Glendale, NY 11385, where we proudly offer a wide range of services through our affiliation with Doral Health & Wellness. At Family Doctor Brooklyn, we believe in an integrated, interdisciplinary approach to healthcare. Our state-of-the-art facility delivers comprehensive medical care under one roof, ensuring that our patients receive the highest quality treatments in a caring and comfortable environment. Our offerings include multi-specialty medical services, urgent medical care, preventive wellness programs, and more.

Welcome to Family Doctor Brooklyn, your trusted partner in comprehensive healthcare located at 391 Eastern Parkway, Brooklyn, New York 11216. At Family Doctor Brooklyn, we are dedicated to providing exceptional medical services to our community with a focus on personalized, patient-centered care. As part of the Doral Health & Wellness network, we are committed to offering integrated interdisciplinary health services in a state-of-the-art facility designed to meet the diverse needs of our patients. Our team of experienced healthcare professionals collaborates with insurance companies, managed care organizations, and local hospitals to ensure that every patient receives the highest level of care and respect. We pride ourselves on filling the community’s healthcare gap by offering a wide range of advanced services under one roof. These services include multi-specialty medical consultations, dialysis, infusion services, social adult day care, pharmaceutical services, ambulatory surgery, urgent medical care, and comprehensive prevention and wellness programs.

Welcome to Primary Care Doctor Brooklyn, your trusted healthcare partner located at 391 Eastern Parkway, Brooklyn, New York 11216. As a proud affiliate of Doral Health & Wellness, we are dedicated to delivering exceptional care to the East New York community through our innovative medical facility. Our mission is to provide integrated interdisciplinary health services that prioritize the health and well-being of our patients. Our commitment extends beyond standard medical care, as we partner with leading insurance companies, managed care organizations, and local hospitals to ensure our patients receive the highest level of care and respect. At Primary Care Doctor Brooklyn, we bridge the healthcare gap with top-notch interdisciplinary medical treatments and advanced services, all offered in a compassionate and comfortable environment.

Welcome to Family Doctor Brooklyn, your trusted healthcare provider located at 5002 Flatlands Avenue, Brooklyn, New York 11234. We are proud to be a part of the vibrant Brooklyn community, offering comprehensive medical care tailored to meet the needs of our patients. Our dedicated team of experienced healthcare professionals is committed to providing the highest level of care and respect in a welcoming and comfortable environment. At Family Doctor Brooklyn, we understand the importance of accessible and integrated healthcare. That's why we partner with insurance companies, managed care organizations, and local hospitals to ensure our patients receive top-quality interdisciplinary medical treatments. Our state-of-the-art facility provides a wide range of services under one roof, including general medical care, specialty services, urgent care, preventive health programs, and more.

Welcome to Family Doctor Brooklyn, your trusted healthcare provider located at 5002 Flatlands Avenue, Brooklyn, New York 11234. As part of the esteemed Doral Health & Wellness network, we are committed to offering comprehensive medical care to the Brooklyn community. Our state-of-the-art facility is designed to deliver integrated, interdisciplinary health services tailored to the unique needs of our patients. At Family Doctor Brooklyn, we pride ourselves on partnering with top insurance companies, managed care organizations, and local hospitals to ensure our patients receive the highest quality of care and respect. Our services encompass a wide range of medical specialties, including nephrology, psychiatry, urology, podiatry, pain management, and more. We also offer advanced services such as dialysis, infusion therapy, ambulatory surgery, and urgent medical care, all under one roof.

Welcome to Primary Care Doctor Brooklyn, your trusted healthcare partner located at 5002 Flatlands Avenue, Brooklyn, New York 11234. At Primary Care Doctor Brooklyn, part of the esteemed Doral Health & Wellness network, we are dedicated to providing comprehensive and compassionate healthcare services to our community. Our innovative medical facility is committed to enhancing the health and well-being of our patients through integrated interdisciplinary health services. Our team of highly skilled professionals includes specialists in nephrology, psychiatry, urology, podiatry, interventional pain medicine, optometry, infectious diseases, gastroenterology, women’s health, obstetrics & gynecology, and dermatology. With a focus on personalized care, we aim to meet the diverse needs of our patients through a wide range of services, including dialysis, infusion services, ambulatory surgery, urgent medical care, and wellness programs.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.