TOP 30 Best Exercise programs in New York City, New York

Welcome to Solstice Physiotherapy, your premier destination for exceptional health and wellness services in the heart of New York City. Conveniently located at 315 Madison Avenue in Midtown Manhattan, we specialize in providing personalized physiotherapy treatments designed to help you achieve optimal health and well-being. At Solstice Physiotherapy, our dedicated team of licensed professionals is committed to delivering the highest standard of care. We offer a comprehensive range of services tailored to meet your unique needs, including manual therapy, therapeutic exercises, and advanced rehabilitation techniques. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

Welcome to PT of The City Myrtle, your premier destination for top-quality physiotherapy services in the heart of Brooklyn. Conveniently located at 467 Myrtle Avenue, our clinic is dedicated to providing personalized and effective treatment plans tailored to meet your individual needs. Our team of highly skilled and experienced physiotherapists is committed to helping you achieve optimal health and well-being through a holistic approach to rehabilitation and pain management. At PT of The City Myrtle, we offer a wide range of services including manual therapy, exercise programs, and advanced therapeutic techniques designed to restore function, improve mobility, and alleviate pain. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our compassionate professionals are here to support you every step of the way.

Welcome to PT of The City Midwood, your trusted partner in health and wellness located in the heart of Brooklyn. Situated at 1600 Avenue M, our state-of-the-art physiotherapy clinic is dedicated to providing personalized care and effective treatment solutions to help you achieve optimal physical health. At PT of The City Midwood, we understand that every individual is unique, which is why our team of experienced physiotherapists takes the time to develop customized treatment plans tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, our compassionate and skilled professionals are here to guide you every step of the way.

Welcome to PT Of The City Bay Ridge, your premier destination for expert physiotherapy services in the heart of Brooklyn. Conveniently located at 8403 3rd Avenue, our clinic is dedicated to providing personalized and effective physical therapy solutions to help you achieve optimal health and wellness. At PT Of The City Bay Ridge, we understand that each individual is unique, which is why our team of experienced and compassionate physiotherapists takes the time to develop tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Dynamic Moves - In Home Physical Therapy, your premier destination for personalized physical therapy services right in the comfort of your home. Located at 100 Avenue P, Brooklyn, New York 11204, we specialize in delivering tailored care and attention to meet your unique health and wellness needs. Our expert team of highly skilled and certified therapists brings decades of experience in addressing a wide range of conditions and injuries, ensuring you receive the highest standard of care. At Dynamic Moves, our services encompass conditioning, balance improvement, walking, and mobility enhancement, all designed to help you achieve your physical health goals and enhance your overall quality of life. We proudly accept Medicare coverage, making our services both affordable and accessible to those who need them most.

Welcome to New York Therapy and Wellness, your premier destination for physical and occupational therapy in the heart of Brooklyn. Conveniently located at 2579 Ocean Avenue, our state-of-the-art facility is dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At New York Therapy and Wellness, we understand that every individual is unique, and so are their therapeutic needs. Our team of licensed and experienced therapists is committed to designing customized treatment plans tailored to your specific goals and conditions. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to PT of The City Sheepshead Bay, your trusted partner in health and rehabilitation located in the heart of Brooklyn, New York. Situated at 1514 Voorhies Avenue, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. At PT of The City Sheepshead Bay, our team of experienced and compassionate physiotherapists is committed to delivering personalized care tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of services to support your journey to recovery and wellness.

Welcome to Home in the Hamptons Physical Therapy, your premier destination for personalized physiotherapy care in Southampton, New York. Conveniently located at 70 Bayview Road, our dedicated team of experienced therapists is committed to helping you achieve your health and wellness goals. Specializing in a wide range of therapeutic services, we provide individualized treatment plans tailored to your unique needs, ensuring optimal recovery and enhanced quality of life. At Home in the Hamptons Physical Therapy, we pride ourselves on our compassionate approach and state-of-the-art facilities, designed to support your journey to better health. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our skilled professionals are here to guide you every step of the way.

Welcome to THE MAX Challenge of New City, your premier destination for health and fitness transformation! Conveniently located at 3322 170 South Main Street, New City, New York 10956, our gym offers an unparalleled program designed to help you achieve your fitness goals and improve your overall well-being. At THE MAX Challenge, we combine energizing fitness classes, a comprehensive nutrition plan, and unwavering support to deliver a life-changing experience. Our expert trainers are dedicated to guiding you every step of the way, ensuring you stay motivated and inspired. Whether you're a fitness enthusiast or just starting your journey, our welcoming community is here to support you.

Welcome to Evolve-33, your premier destination for personal training in Staten Island! Conveniently located at 58 New Dorp Plaza, Staten Island, New York 10306, Evolve-33 is dedicated to helping you achieve your health and fitness goals. Our expert trainers offer personalized workout plans tailored to meet your individual needs, whether you're a fitness enthusiast or just starting your journey. At Evolve-33, we believe in a holistic approach to health. Our state-of-the-art facility provides a comfortable and motivating environment where you can focus on evolving into the best version of yourself. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and more.

Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.

Welcome to Strength City, your premier fitness destination located at 46-01 5th Street, Queens, New York. Born at the start of the pandemic, our mission is to keep you moving and thriving in a smarter and more supportive training environment. At Strength City, we are more than just a gym; we are a community dedicated to helping you become your most capable self. Founded by Alex and Dean, whose passion for fitness ignited during their International Tour of West Side Story, Strength City combines expert cross-training techniques to enhance athletic performance and prevent injuries. Whether you're joining us in person or through our on-demand programs, we are committed to guiding you through fundamental skills that elevate your overall fitness and wellness.

Welcome to The Fort NYC, your premier destination for classic strength training with a barbell in the heart of Manhattan. Located at 57 West 21st Street, our gym offers a unique approach to fitness by bridging the gap between one-on-one personal training and larger group classes. We specialize in creating small, intimate training groups of up to four people, each led by an expert coach. This ensures you receive the personalized attention you need while enjoying a fun and affordable workout experience. At The Fort NYC, we pride ourselves on having the best trainers and workouts, all set in an environment filled with positive energy. Our clients have experienced transformative changes, not just in their bodies but in their overall well-being. As one member shared, "When I joined, I was at one of my lowest points in life. Through the classes and mentorship, my body, mind, and life in general started to shift for the better."

Welcome to Kriptoknight-X Exercise Therapy & Wellness Center, your premier destination for specialized fitness training in the heart of Williamsburg, Brooklyn. Conveniently located at 324 Graham Avenue, Brooklyn, New York 11211, our center is dedicated to helping you achieve your health and wellness goals through a comprehensive range of services. At Kriptoknight-X, we offer a variety of classes and personal training options tailored to meet your individual needs. Our offerings include Strength Training, HIIT, Step Classes, and Pilates, all designed to transform your body and enhance your overall well-being. With over 30 years of experience in the medical and fitness industries, Keith Collier and his expert team are committed to providing exceptional service and guidance on your fitness journey.

Swim Easy New York is a premier health and school institution located in the heart of New York City. Situated at 109 East 50th Street, this facility offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced swimmer wanting to improve your technique, Swim Easy New York has a program tailored to meet your needs. With experienced instructors and state-of-the-art facilities, you can feel confident that you're in good hands as you work towards becoming a stronger, more confident swimmer. Dive into a new adventure with Swim Easy New York and make a splash in your fitness journey!

PT of The City in Inwood is a leading physical therapy center located at 4875 Broadway in New York, United States. Founded in 2020, our chain of clinics has quickly become a trusted name in the industry. Our team of top physical therapists provides in-depth evaluations and personalized treatment plans using the latest techniques to help you recover quickly. We offer flexible hours throughout the week to accommodate your schedule, including weekends. Visit us during our hours of operation to start your journey to recovery.

Advance Physical Therapy in Wantagh, New York is a premier health institution specializing in physiotherapy. With a focus on providing individualized care, our team at Advance Physical Therapy is dedicated to ensuring your complete satisfaction. Our motto is "fast, effective treatment - one patient at a time." Located at 3430 Sunrise Highway, Wantagh, our experienced therapists can help treat a variety of conditions, including concussions, pressure ulcers, arthritis, back pain, and muscle weakness. We offer personalized treatment plans to help you recover and improve your functional mobility. Whether you are dealing with a sports injury or chronic pain, our team is here to help you on your journey to recovery. Contact Advance Physical Therapy in Wantagh today to schedule your appointment and start feeling better.

New Paltz Karate Academy is a premier martial arts institution located at 22 North Front Street in New Paltz, New York, United States. Our academy is a health-focused institution that aims to help individuals of all ages reach their full potential through martial arts training. We offer a range of classes for kids and adults, both in-person and virtually. At New Paltz Karate Academy, we prioritize the growth and development of our students, both physically and mentally. Our expert instructors are dedicated to inspiring students, building their confidence, and creating positive change in our community. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply gain self-respect and confidence, our academy is the perfect place for you.

New York Fitness and Boxing is a premier gym and health center located at 1976 Jericho Turnpike in East Northport, New York. Our facility offers a wide range of fitness equipment and classes, including boxing training for all skill levels. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health. With state-of-the-art facilities and a welcoming atmosphere, New York Fitness and Boxing is the perfect place to kickstart your fitness journey.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Attitudes In Motion is a dynamic institution located at 756 Old Bethpage Road in Old Bethpage, New York. We are dedicated to promoting positive attitudes and personal growth through our innovative programs and services. Our team of experienced professionals is committed to helping individuals develop the skills and mindset needed to achieve their goals and lead fulfilling lives. Whether you are looking to improve your mental health, enhance your communication skills, or overcome personal challenges, Attitudes In Motion is here to support you every step of the way. Visit us today and start your journey towards a brighter future.

Rehab on Wheels is a leading provider of in-home physical therapy and occupational therapy services in New York City. Our team of experienced and dedicated therapists are committed to helping our clients regain their strength, mobility, and independence in the comfort of their own homes. Whether recovering from a surgery, injury, or illness, our personalized treatment plans are designed to meet the unique needs of each individual. Located at 174 Bay 29th Street, our convenient location allows us to serve clients throughout the city. Choose Rehab on Wheels for top-notch care and support on your road to recovery.

PT of The City Bushwick is a leading physical therapy center located at 65 Graham Avenue in New York, United States. Our chain of clinics was founded in 2020 and has since become known for our top physical therapists who provide in-depth evaluations and personalized treatment plans using the latest techniques. Our hours of operation vary throughout the week to accommodate our patients' needs, with early morning and evening appointments available. Whether you're recovering from an injury or looking to improve your overall health, our team at PT of The City Bushwick is here to help you on your journey to wellness.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Advance Physical Therapy in Lindenhurst, located at 970 Wellwood Avenue, offers a wide range of services to help with back and shoulder pain, orthopedic rehab, sports rehab, balance rehab, and more. Our brand new facility features easy handicap access, new equipment for endurance and balance training, and a professional team of therapists dedicated to creating individualized recovery plans for each patient. With one-on-one care treatments, we are committed to helping you get back to health. Contact us at 516-568-4444 or fax us at 631-482-8589 for more information.

Hounds Town Garden City is a premier dog daycare and boarding facility located at 839 Stewart Avenue in Garden City, New York. Our state-of-the-art facility offers a safe and fun environment for dogs to socialize, exercise, and receive top-notch care from our trained staff. With spacious play areas, comfortable accommodations, and a variety of services such as grooming and training, Hounds Town Garden City is the perfect place for your furry friend to stay while you're away. Come visit us today and see why we're the go-to destination for dog lovers in the Garden City area.

Welcome to Function in Motion Physical Therapy PC, your premier destination for personalized and effective physical therapy services in The Bronx, New York. Conveniently located at 206 East 163rd Street, our clinic is dedicated to helping you achieve optimal health and mobility. Our team of experienced and compassionate physiotherapists specializes in providing tailored treatment plans designed to meet your unique needs and goals. At Function in Motion, we believe in a holistic approach to rehabilitation, focusing on restoring function, reducing pain, and enhancing your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.