The 30 Best Exercise programs in Amherst, New York

Rolly Pollies of East Amherst is a premier gym and health institution located at 9630 Transit Road in East Amherst, New York. Our facility offers a wide range of programs and classes for children of all ages, focusing on physical fitness, agility, and overall health. With a dedicated team of experienced instructors, we strive to create a fun and engaging environment where kids can learn and grow while staying active. Join us at Rolly Pollies of East Amherst and start your journey towards a healthier and happier lifestyle today!

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

Amherst Physical Therapy is a leading health institution located at 2625 Delaware Avenue in Buffalo, New York. Our team of experienced physiotherapists are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Amherst Physical Therapy is here to help you on your journey to better health.

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Natural Physical Therapy of East Amherst is a premier health institution specializing in physiotherapy services. Located at 9450 Transit Road in East Amherst, New York, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Natural Physical Therapy of East Amherst is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

The Amherst Family Room @ Harlem Road Community Center is a welcoming and supportive space located at 4255 Harlem Road in Buffalo, New York. This institution provides a range of resources and programs for families in the Amherst community, including parenting workshops, playgroups, and educational activities for children. The center aims to strengthen family bonds and promote a sense of community among residents in the area. With a focus on holistic family well-being, the Amherst Family Room @ Harlem Road Community Center is a valuable resource for families looking to connect, learn, and grow together.

Welcome to the Amherst Center for Senior Services, a vibrant and welcoming community dedicated to enhancing the quality of life for seniors in the Buffalo area. Conveniently located at 370 John James Audubon Parkway, Buffalo, New York, our center offers a wide range of programs and services designed to meet the diverse needs of older adults. At the Amherst Center for Senior Services, we believe in promoting active, healthy, and fulfilling lifestyles. Our facility features state-of-the-art amenities, including fitness classes, recreational activities, educational workshops, and social events, all tailored to engage and inspire our members. Whether you're looking to stay physically active, learn something new, or simply connect with others, our center provides a supportive environment where you can thrive.

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

BrightPath Niagara Falls Boulevard Child Care Center, located at 2715 Niagara Falls Boulevard in Amherst, New York, is a prestigious NAEYC Accredited center that offers a warm and loving environment for children to learn and play. Our dedicated staff ensures that each child receives enriching experiences and personalized attention. Our program focuses on nurturing recognition of familiar figures, motor skill development, sensory exploration, and fostering independence and emotional growth. We provide theme-based, interactive learning opportunities that encourage creativity, problem-solving, and independence through hands-on experiences.

School of Rock, North Buffalo is a premier music education institution located at 9310 Transit Road, East Amherst, New York. Our school offers top-notch music lessons and performance programs for students of all ages and skill levels. With a focus on rock and roll, our experienced instructors provide personalized instruction in guitar, bass, drums, keyboards, and vocals. Students have the opportunity to learn and perfect their craft through private lessons, group rehearsals, and live performances. Join us at School of Rock, North Buffalo and unleash your inner rock star!

Michael Phelps Swimming is a renowned institution located at 1590 Hopkins Road in Amherst, New York. As a health-focused school, we specialize in providing top-notch swimming lessons and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their swimming techniques, build endurance, and reach their fitness goals. Whether you are a beginner looking to learn the basics or a competitive swimmer aiming to enhance your performance, Michael Phelps Swimming offers a supportive and motivating environment to help you succeed in the water. Join us today and dive into a world of aquatic excellence with Michael Phelps Swimming.

Medicine is a leading health institution located in East Amherst, New York, United States. As a hospital specializing in various medical treatments and services, Medicine is dedicated to providing top-notch care to patients in need. With a team of highly skilled doctors, nurses, and staff, the institution offers a wide range of medical treatments and procedures to ensure the well-being and recovery of all patients. From emergency care to specialized surgeries, Medicine is committed to delivering exceptional healthcare services to the community.

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

MVPT Physical Therapy, located at 3190 Niagara Falls Boulevard in Amherst, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health, rehabilitation, and range of motion goals. Our team focuses on offering safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and strive to provide prompt appointments that fit your schedule. Our physical therapists are dedicated professionals who treat a variety of conditions, including injuries, chronic pain, and post-surgical rehabilitation. We offer convenient appointment times, including morning and evening slots, to accommodate your busy schedule. You can easily schedule an appointment by calling 716-418-7526 or requesting one online.

Phoenix Physical Therapy is a premier health institution located at 4498 Main Street in Amherst, New York. Our dedicated team of experienced therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Phoenix Physical Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Excelsior Orthopaedics Physical and Occupational Therapy is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York. Our dedicated team of experts specializes in providing top-notch physical and occupational therapy services to help patients recover from orthopaedic injuries and conditions. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and function, our skilled therapists are here to support you every step of the way. With state-of-the-art facilities and personalized treatment plans, Excelsior Orthopaedics Physical and Occupational Therapy is committed to helping you achieve optimal recovery and regain your quality of life.

Excelsior Express, located at 8750 Transit Road in East Amherst, New York, is a specialized health institution that focuses solely on musculoskeletal care. If you have an orthopaedic injury that requires prompt attention, Excelsior Express allows patients as young as 2 years old to skip the hassle of the emergency room and receive care from orthopaedic experts faster. From sprains and strains to fractures and tendon tears, Excelsior Express is equipped to provide the specialized treatment you need without the need for a referral. As the first to offer this unique service in Western New York, Excelsior Orthopaedics is dedicated to providing advanced and innovative orthopaedic care.

Medical Weight Loss and Health Care is a premier institution located at 8770 Transit Road in East Amherst, New York, United States. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their weight loss and overall health goals. We offer personalized treatment plans, nutritional counseling, exercise programs, and medical supervision to ensure safe and effective results. Whether you are looking to lose weight, improve your health, or manage a chronic condition, our institution provides a supportive and caring environment to help you reach your wellness objectives. Visit us today to start your journey towards a healthier and happier life.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

Excelsior Orthopaedics Physical & Occupational Therapy is a leading healthcare institution located at 3925 Sheridan Drive in Amherst, New York, United States. Specializing in orthopaedic physical and occupational therapy, our team of highly skilled professionals provide personalized care to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art facilities and cutting-edge treatment techniques, we are dedicated to helping our patients achieve optimal physical function and mobility. Visit us today to experience top-quality care in a welcoming and supportive environment.

Sports PT of NY is a premier health institution located at 9570 Transit Road in East Amherst, New York. Specializing in sports physical therapy, our expert team of professionals is dedicated to helping athletes of all levels recover from injuries and improve their performance. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are a professional athlete or a weekend warrior, Sports PT of NY is here to help you reach your full potential.

Body Dynamics Physical Therapy is a leading healthcare institution located at 9570 Transit Road, East Amherst, New York, United States. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment programs tailored to each individual's needs. At Body Dynamics Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

The Anxiety Relief Center located at 7345 Transit Road in East Amherst, New York, offers a range of services and products designed to help individuals manage and alleviate anxiety. From therapy sessions and support groups to natural remedies and relaxation techniques, our center provides a safe and welcoming environment for those seeking relief from anxiety. Whether you are looking for professional guidance or simply need a calming product to help ease your symptoms, our knowledgeable staff is here to assist you on your journey to a more peaceful state of mind. Visit us today to explore our selection of resources and start your path towards a happier, healthier life.

Kaye David L MD is a medical institution located at 4955 North Bailey Avenue in Amherst, New York, United States. Dr. Kaye is a highly experienced and skilled doctor specializing in health and wellness. Patients can expect personalized care and treatment plans tailored to their individual needs. The institution offers a wide range of medical services to help patients achieve optimal health and well-being. With a focus on patient-centered care, Kaye David L MD is dedicated to providing the highest quality healthcare to all who seek their services.

Debra L. Graham, PT is a reputable physiotherapy institution located at 105 Casey Road in East Amherst, New York, United States. With a focus on health and wellness, our dedicated team of professionals provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Trust Debra L. Graham, PT to help you achieve your rehabilitation goals and get back to living your best life.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.