The 30 Best Dynamic movement classes in New York City, New York

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Welcome to SHRED Fitness, New York's premier destination for a ski-inspired workout that transforms fitness enthusiasts of all levels! Located at 1481C Weaver Street, Scarsdale, NY 10583, SHRED Fitness offers a unique 45-minute circuit-based total body workout designed to enhance your strength, agility, and balance while protecting your joints from everyday wear and tear. Developed by NYC fitness expert Emily in collaboration with the elite coaches of the US, Vail, and Sun Valley Ski Teams, our workouts are crafted to push you to your limits and beyond. With a class size limited to just 12 people, our dedicated instructors focus on building personal relationships with each participant, ensuring an engaging and supportive community atmosphere.

Welcome to SoulCycle Bronxville, your premier destination for invigorating indoor cycling experiences. Located at 94 Kraft Avenue in the heart of Bronxville, New York, our studio offers a dynamic and energizing environment designed to uplift your spirit and transform your fitness routine. At SoulCycle, we believe in the power of movement to inspire and empower, providing expertly crafted classes that cater to all fitness levels. Our passionate instructors lead you through high-energy rides that combine cardio, strength, and rhythm-based training. Each session is set to motivating music, creating an immersive experience that challenges your body and frees your soul. Whether you're a seasoned cyclist or new to indoor cycling, our supportive community welcomes you to join us for a ride that will leave you feeling stronger, more confident, and connected.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.

Welcome to Zumba Con Ely, your vibrant destination for health and fitness in Yonkers, NY! Located at 112 Radford Street, our studio offers a dynamic and energizing environment where you can enjoy the exhilarating world of Zumba. At Zumba Con Ely, we are dedicated to helping you achieve your fitness goals while having fun and staying motivated. Our experienced instructors lead high-energy classes that blend Latin and international music with dance moves, creating a unique workout experience that’s both effective and enjoyable. Whether you’re a seasoned dancer or new to Zumba, our classes are designed for all skill levels, ensuring everyone can join in the fun. Come and experience the joy of movement, improve your health, and become part of our lively community. Join us at Zumba Con Ely and let’s dance our way to a healthier, happier you!

Welcome to Quantum Elite Training Zumba & Yoga, your premier destination for health and wellness in the heart of Manhattan. Located at 534 West 178th Street, our gym is dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. At Quantum Elite, we specialize in Zumba and Yoga classes that cater to all fitness levels. Our experienced instructors are passionate about guiding you through energizing Zumba sessions that combine dynamic dance movements with Latin and international music, making fitness fun and engaging. For those seeking balance and tranquility, our Yoga classes offer a serene space to enhance flexibility, strength, and mindfulness.

Welcome to ENERGY MOON FIT CLUB, your ultimate destination for fitness and wellness in the heart of The Bronx! Conveniently located at 860 East 163rd Street, New York 10459, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, ENERGY MOON FIT CLUB offers a welcoming and supportive environment for everyone. Our facility boasts a wide range of modern equipment, dynamic group classes, and personalized training programs to help you achieve your fitness goals. From high-intensity workouts to yoga and pilates, our diverse class schedule ensures there's something for everyone. Our team of experienced and certified trainers is dedicated to providing you with the guidance and motivation you need to succeed.

Welcome to VITAL Climbing Gym - West Harlem, your ultimate destination for fitness and adventure in the heart of Manhattan. Located at 3225 Broadway, our state-of-the-art facility offers a dynamic and inclusive environment for climbers of all levels, from beginners to seasoned experts. At VITAL Climbing Gym, we believe in fostering a community that inspires and motivates. Our spacious gym features a diverse range of climbing walls and bouldering challenges designed to test your skills and enhance your strength. Whether you're looking to conquer new heights or simply enjoy a fun and engaging workout, our expert staff is here to support and guide you every step of the way.

Welcome to Harlem House of Champions, your premier destination for fitness and wellness located in the heart of Manhattan at 236 West 135th Street. As a cornerstone of the community, our gym is dedicated to empowering individuals of all fitness levels to achieve their health goals and embrace a lifestyle of vitality and strength. At Harlem House of Champions, we offer a diverse range of state-of-the-art equipment and dynamic group classes tailored to inspire and challenge you. Whether you're a seasoned athlete or taking your first steps on your fitness journey, our expert trainers are here to provide personalized guidance and support every step of the way.

Welcome to Calisthenics Park, your premier outdoor gym experience located on Madison Avenue in the heart of Manhattan, New York. We specialize in providing a dynamic and invigorating environment where fitness enthusiasts of all levels can engage in effective bodyweight training. Our state-of-the-art facility is designed to harness the power of calisthenics, promoting strength, flexibility, and overall health. At Calisthenics Park, we believe in the transformative power of natural movement. Our outdoor setting not only offers fresh air and a connection with nature but also features a wide array of top-notch equipment, including pull-up bars, parallel bars, and workout stations tailored for both beginners and advanced athletes. Whether you're looking to master the basics or challenge yourself with advanced techniques, our expert trainers are here to guide and motivate you every step of the way.

Welcome to CrossFit Dynamix, your premier fitness destination located at 36-05 20th Avenue, Queens, New York 11105. At CrossFit Dynamix, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our state-of-the-art facility offers a wide range of classes and personalized training programs tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified coaches are committed to guiding you every step of the way, ensuring you perform exercises safely and effectively. With a focus on functional movements, strength training, and high-intensity workouts, CrossFit Dynamix provides a comprehensive approach to fitness that enhances both physical and mental well-being.

Welcome to F45 Training Lincoln Square South Located at 847 11th Avenue in the heart of Manhattan, New York, F45 Training Lincoln Square South offers a revolutionary approach to group fitness. Our gym transcends traditional workout spaces, providing a comprehensive wellness solution tailored for every body. Dive into a world of over 5,000 dynamic movements and 80 unique workouts designed to help you unlock your inner athlete.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to The Boombox Bootcamp, your ultimate destination for fitness and health in the heart of Brooklyn! Located at 243 Smith Street, Brooklyn, New York 11231, our gym is designed to energize your workout routine and transform your fitness journey. At The Boombox Bootcamp, we believe in the power of music and movement to inspire and motivate. Our dynamic classes combine high-intensity interval training with rhythmic beats, ensuring you have fun while achieving your fitness goals. Our experienced trainers are dedicated to helping you reach your personal best, offering tailored guidance and support in a welcoming and inclusive environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes caters to all fitness levels, ensuring everyone finds their groove.

Welcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.

Welcome to Rhythmic Gymnastics Life, your premier destination for health and fitness in the heart of Brooklyn, New York. Located conveniently at 2602 East 19th Street, we specialize in providing a dynamic and supportive environment for individuals of all ages to explore the beautiful world of rhythmic gymnastics. Our state-of-the-art facility is designed to inspire and empower, offering a wide range of classes that cater to beginners and seasoned athletes alike. Under the guidance of our experienced and passionate instructors, you will develop strength, flexibility, and grace while enjoying the unique blend of dance and athleticism that rhythmic gymnastics offers.

Welcome to Lumen Pilates, your premier destination for transformative fitness experiences in Brooklyn, New York. Conveniently located at 1424 Sheepshead Bay Road, we specialize in offering a range of Pilates classes that cater to all fitness levels and aspirations. Our boutique studio is designed to provide personalized attention with a maximum of 8 participants per class, ensuring that you receive the guidance and support needed to perfect each exercise and achieve your personal fitness goals. At Lumen Pilates, we offer a variety of classes to suit your needs:

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to CrossFit 103, your premier fitness destination located at 47 Trioka Way, Staten Island, New York 10309. At CrossFit 103, we are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of classes that combine strength training, cardio, and functional movements to help you build strength, improve endurance, and enhance overall fitness. Our team of certified and passionate coaches is committed to providing personalized guidance and motivation, ensuring that every workout is both challenging and rewarding. Whether you are a seasoned athlete or a newcomer to the world of fitness, you will find a welcoming community here that encourages growth and celebrates achievements.

Discover the Art of Pilates LI: Your Premier Pilates Studio on Long Island Welcome to Art of Pilates LI, where the harmony of mind and body becomes a reality. Located at 140 East Main Street, Huntington, New York, our studio offers an intimate and personalized Pilates experience designed to cater to all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, our expert instructors are here to guide you through a transformative journey of strength and wellness.

Welcome to Sunshine Barre Studio, your premier destination for fitness and wellness in Rocky Point, New York. Conveniently located at 415 New York 25A, our studio offers a unique blend of exercise and mindfulness designed to invigorate your body and uplift your spirit. At Sunshine Barre Studio, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to deliver a comprehensive fitness experience. Our classes are suitable for all fitness levels, whether you're a seasoned athlete or just beginning your fitness journey. Our experienced instructors are dedicated to helping you achieve your personal health goals, offering personalized guidance and support every step of the way.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to Outlift Athletics, your premier destination for elite fitness and health in East Setauket, New York! Conveniently located at 17 Technology Drive, in the heart of the Stony Brook Technology Center, we are proud to serve the vibrant Long Island community with top-notch facilities and services. Outlift Athletics is a locally owned and operated gym that offers an unparalleled 24/7 membership experience, accessible every day of the year. Our freshly expanded, state-of-the-art 20,400 square foot facility is equipped with the finest strength training, bodybuilding, powerlifting, weightlifting, strongman, and cardio equipment sourced globally. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides everything you need to achieve your goals.

Welcome to Studio G Pilates, the premier Pilates studio located at 40 Vernon Valley Road, East Northport, New York. Proudly voted Best Pilates Studio on Long Island time and time again, we offer a unique and personalized approach to Pilates that caters to individuals of all ages, abilities, and fitness levels. At Studio G Pilates, we specialize in Classical Pilates lessons that are meticulously tailored to meet your specific needs and goals. Whether you're a seasoned athlete aiming for a competitive edge, a fitness enthusiast looking to enhance flexibility, strength, and posture, or a newcomer seeking a safe and effective workout, our expertly designed sessions will guide you on your wellness journey.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Move Academia, where movement meets empowerment! Located at 635 Middle Country Road, Coram, New York, Move Academia is your premier destination for achieving both academic and physical fitness goals. Our unique approach combines the art of movement with the science of well-being, creating a nurturing environment that fosters growth, community, and transformation. At Move Academia, we believe in the power of movement to change lives. Our mission is to guide you on a journey towards better health and personal success. Whether you're striving to improve your grades or enhance your physical health, our expert team is here to support you every step of the way.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to The Trainer Page, your premier fitness destination located at 4949 Express Drive North, Lake Ronkonkoma, New York. We are more than just a gym; we are a vibrant community committed to transforming your mental, emotional, and physical well-being. Our dynamic 45-minute Sweat Sessions combine strength training with metabolic toning to help you build muscle and burn fat at your own pace. Our dedicated trainers are here to encourage you to push beyond your limits and achieve your fitness goals. At The Trainer Page, we believe in disrupting patterns and showing you that you are stronger than you think. We offer customized workouts designed to challenge and push your limits, along with access to the revolutionary Styku 3D Body Scanner for detailed body measurements and fat analysis. This state-of-the-art technology provides accurate body assessments, helping us tailor your fitness journey for maximum results.

Welcome to Crossfit NPV / All Natural Unstoppable Supplements, your premier destination for health and wellness in Patchogue, New York. Conveniently located at 482 Medford Avenue, our facility is dedicated to helping you achieve your fitness goals through a combination of high-intensity CrossFit training and top-quality nutritional supplements. At Crossfit NPV, we believe in the power of community and personalized fitness experiences. Our certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. With a focus on functional movements and dynamic workouts, our CrossFit classes are designed to improve strength, endurance, and overall health.