SHRED Fitness
1481C Weaver Street, Scarsdale, New York 10583
About the SHRED Fitness
Welcome to SHRED Fitness, New York's premier destination for a ski-inspired workout that transforms fitness enthusiasts of all levels! Located at 1481C Weaver Street, Scarsdale, NY 10583, SHRED Fitness offers a unique 45-minute circuit-based total body workout designed to enhance your strength, agility, and balance while protecting your joints from everyday wear and tear.
Developed by NYC fitness expert Emily in collaboration with the elite coaches of the US, Vail, and Sun Valley Ski Teams, our workouts are crafted to push you to your limits and beyond. With a class size limited to just 12 people, our dedicated instructors focus on building personal relationships with each participant, ensuring an engaging and supportive community atmosphere.
Whether you're training for the ski slopes, your next big game, or simply aiming to improve your daily fitness routine, SHRED Fitness is equipped to elevate your performance. Our sessions are packed with dynamic exercises like split squats, Russian twists, balancing deadlifts, and more, as featured in Bloomberg and Westchester Magazine. These workouts are not only for skiing aficionados; they're perfect for anyone seeking a comprehensive strength and cardio experience.
Join our vibrant community and experience the SHRED difference—a workout that's as fun as it is challenging. Feel stronger, more confident, and ready to tackle any activity life throws your way. Are you ready to SHRED? Visit us today and take the first step towards a fitter, healthier you!
Photos of SHRED Fitness
1481C Weaver Street, Scarsdale, New York 10583, United States
Opening hours of SHRED Fitness
Monday:
17:30 - 19:30
Tuesday:
17:30 - 19:30
Wednesday:
17:30 - 19:30
Thursday:
17:30 - 19:30
Friday:
16:30 - 18:30
Saturday:
06:00 - 13:00
Sunday:
06:00 - 13:00
Reviews of SHRED Fitness
"Great place with challenging classes that will prepare you for the skiing season or keep you in shape all year long. There are only a few people per class so the studio feels very intimate. I highly recommend checking it out! (They run great specials for new members)"
"Such a fun, unique workout. Really loved it and the time flew! Highly recommend it as something new and different for skiers and non skiers!!"
"Amazing workout!!! This class is an awesome combination of cardio and strength training. The time flew by! An extra plus: the whole studio is adorable, super clean, and the shower products smell amazing!!"
"Amazing workout, such a cool concept! So happy to have this close by :)"
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