Prime Pilates

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being.

Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.

Our certified Pilates instructors are dedicated to supporting you in achieving your highest potential. We stay current with the latest methodologies and research to provide you with top-notch, individualized instruction that maximizes your Pilates practice.

Step into our vibrant studio, where an exciting and warm welcome sets the stage for your transformative journey. Whether you're trying out our Reformer group classes or opting for personalized sessions, we offer everything you need to advance and improve your Pilates practice.

Explore our signature classes, like the Reformer Signature class designed to sculpt and strengthen your core, elevate your heart rate, and leave you feeling energized. Or, experience a modern twist with our Pilates Tone class, merging classic principles with contemporary techniques for a satisfying, slow burn that enhances body alignment. We also offer high-energy classes that blend classic Pilates with modern athletic conditioning, perfect for fitness enthusiasts and athletes.

For new clients, our $180 Intro Pass provides access to any classes over a two-week period, starting from the date of your first booked class. We also offer Private Reformer Sessions for exclusive one-on-one training, Virtual Sessions for convenient online access, and Duet Sessions for personalized workouts for two.

Please note our cancellation policy to ensure all spots remain available. For any questions or to start your Pilates journey, reach us at info@prime-pilates.com. Remember to bring water and your grippy socks. We can't wait to see you there! With plenty of parking available, it's easy to join us for your next class. Check our schedule, pick a class, and get started on your path to wellness today!