TOP 30 Best Customized workouts in New York City, New York

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Personal Training in Westchester, your premier destination for achieving optimal health and fitness in Mount Vernon, New York. Conveniently located at 635 South Columbus Avenue, our state-of-the-art facility is dedicated to helping you reach your personal health goals through customized training programs and expert guidance. At Personal Training in Westchester, we understand that every individual is unique, which is why our certified personal trainers work closely with you to develop a personalized fitness plan tailored to your needs, abilities, and aspirations. Whether you're looking to lose weight, build muscle, improve flexibility, or enhance overall wellness, our team is committed to supporting you every step of the way.

Concepts In Fitness Equipment is a premier store located at 1545 Central Avenue in Albany, New York. We offer a wide range of top-quality fitness equipment to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are looking for cardio machines, strength training equipment, or accessories, Concepts In Fitness Equipment has everything you need to create your ideal home gym. Visit us today and start your journey to a healthier lifestyle!

Long Island City Kleaners is a one-stop shop for all your clothing and shoe cleaning needs. Located at 30-53 Steinway Street in New York, United States, our store offers top-notch cleaning services for all types of garments and footwear. From delicate fabrics to sturdy leather shoes, our experienced staff is dedicated to providing high-quality cleaning services to keep your wardrobe looking fresh and pristine. Visit Long Island City Kleaners today for professional cleaning services that will leave your clothes and shoes looking as good as new.

New Balance Suffolk is a premier shoe store located at 115 Alexander Avenue in Lake Grove, New York. With a wide selection of high-quality athletic footwear and apparel, this store is a go-to destination for fitness enthusiasts and athletes alike. Whether you're looking for running shoes, walking shoes, or just stylish sneakers, New Balance Suffolk has something for everyone. Visit us today and experience top-notch customer service and expert advice to help you find the perfect fit for your active lifestyle.

Welcome to Run City at Ellicott Square Fitness, Buffalo's premier running studio and gym, conveniently situated at 295 Main Street, in the heart of downtown Buffalo, New York. Nestled within the historic Ellicott Square building, we offer an unparalleled fitness experience designed for both novice and seasoned runners. Our state-of-the-art facility features high-end Woodway treadmills and is staffed by expert instructors who are passionate about helping you achieve your fitness goals. Whether you're a beginner looking to start your running journey or an advanced runner seeking to improve your performance, our unique classes cater to all levels. Each session is infused with energizing music and fun themes to keep your workouts enjoyable and engaging.

Welcome to New Dorp Fitness - Personal Training | Master Coach Phil, your ultimate destination for personalized fitness and health solutions in Staten Island, New York. Conveniently located at 146 New Dorp Lane, our gym is dedicated to helping you cut through the noise of conflicting fitness advice and achieve real, lasting results. At New Dorp Fitness, we understand that everyone's fitness journey is unique. That's why we focus on creating customized programs tailored to your individual needs and goals. With years of experience and extensive training education, Master Coach Phil and his team are equipped to guide you every step of the way.

The adidas Flagship Store in New York is a must-visit destination for sports enthusiasts and fashion-forward individuals alike. Located on 5th Avenue, this iconic store offers a wide range of adidas clothing, shoes, and accessories for men, women, and children. With its sleek design and innovative displays, the store showcases the latest collections and limited edition releases from the renowned sportswear brand. Whether you're looking for performance gear for your next workout or stylish streetwear for everyday wear, the adidas Flagship Store in New York has something for everyone. Visit us at 565 5th Avenue and experience the ultimate shopping experience in the heart of the Big Apple.

Big City Sportswear is a popular clothing store located at 3861 Buffalo Road in Rochester, New York. Specializing in athletic and casual wear, this store offers a wide selection of high-quality sportswear for men, women, and children. From comfortable activewear to trendy athleisure clothing, Big City Sportswear has something for everyone. Whether you're hitting the gym, going for a run, or just lounging around, you'll find stylish and functional apparel at this store. With friendly staff and a convenient location, Big City Sportswear is your go-to destination for all your sportswear needs.

New Balance is a renowned shoe store located at 127 Old Country Road in Carle Place, New York, United States. Specializing in athletic footwear and apparel, New Balance offers a wide selection of high-quality shoes for running, training, walking, and more. With a focus on comfort, performance, and style, customers can find the perfect pair of sneakers to suit their needs. Whether you're a seasoned athlete or just looking for a comfortable pair of everyday shoes, New Balance has something for everyone. Visit our store today to find your perfect fit!

The adidas Brand Center in New York is a premier destination for all things related to the iconic sports brand. Located at 610 Broadway in the heart of New York City, this store offers a wide selection of adidas clothing, shoes, and accessories for men, women, and children. With a focus on innovation, style, and performance, the adidas Brand Center is the perfect place to find the latest trends in athletic wear. Whether you're looking for a new pair of running shoes, a stylish tracksuit, or a comfortable hoodie, this store has everything you need to elevate your athletic wardrobe. Visit the adidas Brand Center in New York and experience the ultimate shopping experience for adidas enthusiasts.

Spin City Cycle is a premier bicycle store located at 102-30 Queens Boulevard in New York, United States. We offer a wide selection of high-quality bikes, accessories, and gear for cyclists of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect bike to suit their needs and preferences. Whether you're a casual rider or a serious cyclist, Spin City Cycle has everything you need to hit the road in style. Visit us today and experience the thrill of cycling with the best equipment and expertise in town.

The adidas Store at Cross County Mall in New York is a premier destination for sports enthusiasts and fashion-forward individuals alike. Located at 6010 Mall Walk in Yonkers, this store offers a wide selection of athletic apparel, shoes, and accessories from the iconic adidas brand. Whether you're looking for the latest sneakers, workout gear, or casual streetwear, you'll find it all at this stylish and modern store. With its convenient location and top-notch customer service, the adidas Store at Cross County Mall is a must-visit destination for anyone looking to elevate their activewear game.

New Balance Upper West Side is a premier shoe store located at 210 Columbus Avenue in the bustling city of New York, New York. As part of the renowned New Balance brand, this store offers a wide selection of high-quality athletic footwear and accessories for men, women, and children. Whether you're a seasoned athlete looking for the perfect running shoe or a fashion-conscious individual in search of stylish sneakers, New Balance Upper West Side has something for everyone. With expert staff members ready to assist you in finding the perfect fit, this store provides a top-notch shopping experience for all customers.

New Balance Upper East is a premier clothing and shoe store located at 1172 3rd Avenue in the heart of New York City. Offering a wide range of stylish and comfortable athletic wear, footwear, and accessories, this store is the go-to destination for fitness enthusiasts and fashion-forward individuals alike. With a focus on quality and innovation, New Balance Upper East provides customers with the latest trends in activewear while ensuring a comfortable and enjoyable shopping experience. Whether you're looking for the perfect pair of running shoes or stylish athleisure apparel, you'll find everything you need at this top-notch store in the bustling Upper East Side neighborhood.

Sports In Effect Inc is a premier clothing store located in New York, United States. We offer a wide selection of sports apparel and accessories for all your athletic needs. Our store is conveniently located at 8902 165th Street, making it easy for customers to shop for the latest trends in sports fashion. Whether you're looking for workout gear, team jerseys, or stylish athleisure wear, Sports In Effect Inc has you covered. Our friendly and knowledgeable staff are always ready to help you find the perfect outfit for any sporting activity. Visit us today and experience the excitement of shopping at Sports In Effect Inc.

Custom Golf Solutions is a health institution located at 110 Country Club Road in Walden, New York, United States. We specialize in providing personalized golf fitness programs and solutions to help golfers improve their game and prevent injuries. Our experienced professionals work closely with clients to create custom workout plans tailored to their specific needs and goals. Whether you are a beginner looking to enhance your swing or a seasoned golfer aiming to optimize your performance, Custom Golf Solutions is dedicated to helping you achieve your full potential on the course.

Custom Care Massage Therapy is a premier wellness center located at 42 1/2 Elm Street in Potsdam, New York. Our team of experienced and licensed massage therapists are dedicated to providing personalized care and attention to each client. We offer a variety of massage modalities including Swedish, deep tissue, hot stone, and prenatal massages to help alleviate stress, reduce muscle tension, and promote overall well-being. Whether you are looking to relax and unwind or address specific areas of discomfort, our therapists will tailor each session to meet your individual needs. Visit Custom Care Massage Therapy today and experience the healing benefits of therapeutic touch.

In The Zone Pro Shop Saratoga is a premier sports store located at 32 Ballston Avenue in Saratoga Springs, New York. Our shop offers a wide selection of high-quality sports equipment and apparel for athletes of all levels. Whether you're a professional athlete or just starting out, our knowledgeable staff is here to help you find the perfect gear for your needs. Visit us today and experience top-notch customer service and a wide range of products to elevate your game.

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

New Balance Flatiron is a premier clothing and shoe store located at 150 5th Avenue in the heart of New York City. Offering a wide selection of athletic and lifestyle footwear, apparel, and accessories, this store is a go-to destination for those looking for high-quality, stylish, and comfortable activewear. With a prime location in the iconic Flatiron district, New Balance Flatiron provides customers with a curated shopping experience and exceptional customer service. Whether you're a fitness enthusiast, a fashion-forward individual, or simply looking for the perfect pair of sneakers, New Balance Flatiron has something for everyone.

New York Sports Club located at 50 Hamilton Street in Dobbs Ferry, New York, is a premier gym, health, and spa institution. With state-of-the-art facilities and expert trainers, members can enjoy a wide range of fitness classes, weight training equipment, and personalized workout plans. The spa offers luxurious treatments and relaxation services to help members unwind and rejuvenate. Whether you're looking to improve your fitness levels, relax and de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to achieve your goals.

Side Street Sports Inc is a unique clothing store located at 1048 Morris Park Avenue in New York, United States. Specializing in athletic and casual wear, we offer a wide range of high-quality products for men, women, and children. Our Call In Service allows customers to place orders over the phone, while our Online Only platform provides a convenient way to shop from the comfort of your own home. With a focus on customer satisfaction and top-notch service, Side Street Sports Inc is your go-to destination for all your sportswear needs.

New York Sports Club, located at 15 Madison Avenue in Larchmont, New York, is a premier gym, health, and spa facility. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, NYSC offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, NYSC has everything you need to achieve your fitness goals. Relax and rejuvenate in the spa area, or take advantage of the various amenities available at this top-rated fitness institution in the United States.

New York Sports Club is a premier gym, health, and spa facility located at 696 White Plains Road in Scarsdale, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your fitness, relax and rejuvenate, or achieve your health and wellness goals, New York Sports Club has everything you need to succeed. Join us today and experience the ultimate in fitness and relaxation in the heart of Scarsdale.

New York Sports Club is a premier gym, health, and spa facility located at 24 Saw Mill River Road in Hawthorne, New York. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, NYSC is dedicated to helping members reach their health and wellness goals. The spa services offered provide a relaxing and rejuvenating experience after a workout. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, New York Sports Club has everything you need to achieve your fitness goals.

New York Sports Club is a premier gym, health, and spa facility located at 2311 Frederick Douglass Boulevard in New York, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply relax and unwind in our spa, New York Sports Club has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in the heart of New York City.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.