New Dorp Fitness- Personal Training |Master Coach Phil,
146 New Dorp Lane, Staten Island, New York 10306, United States
About Us

Welcome to New Dorp Fitness - Personal Training | Master Coach Phil, your ultimate destination for personalized fitness and health solutions in Staten Island, New York. Conveniently located at 146 New Dorp Lane, our gym is dedicated to helping you cut through the noise of conflicting fitness advice and achieve real, lasting results.
At New Dorp Fitness, we understand that everyone's fitness journey is unique. That's why we focus on creating customized programs tailored to your individual needs and goals. With years of experience and extensive training education, Master Coach Phil and his team are equipped to guide you every step of the way.
Our comprehensive approach begins with an in-depth assessment to understand your current fitness level and aspirations. From there, we design a program that not only helps you look great but also enhances your movement and overall well-being. We believe in teaching sustainable eating habits that support both health and performance, ensuring that you make progress that lasts.
Every workout at New Dorp Fitness is coached, providing you with the support and motivation needed to stay on track and meet your fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your health, our expert guidance will help you succeed.
Join us at New Dorp Fitness and discover a new way of training that empowers you to live your best life. Contact us today to start your journey toward a fitter, healthier you!
Hours open
Monday:
8:30 AM - 10:00 PM
Tuesday:
8:30 AM - 10:00 PM
Wednesday:
8:30 AM - 10:00 PM
Thursday:
8:30 AM - 10:00 PM
Friday:
8:30 AM - 10:00 PM
Saturday:
9:00 AM - 5:00 PM
Sunday:
Closed
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Reviews
"My Nickname is Debbie, Retired, Wife, Mother & Grandmother…. I joined New Dorp Fitness in December, 2023 hired personal trainer Master Coach Philip Pennacchia ... I’ve attended each session consistently since: Total Results: - 6.5 Hips - 6.5 Midriff - 3.5 Thighs - 1 1/4 Upper Arms Down 15 lbs… H.O.W. did this happen first by becoming Honest Open Willing to Change…. Then Hiring the Greatest and Best Bar None Personal Trainer Master Coach Philip Pennacchia … He truly puts his 100% into all his trainees … He is genuine, honest, respectful, caring and highly knowledgeable, Brilliant and dedicated to all his clients …. He sets up a program for each individual that will help them achieve their goals … It definitely WORKS if we WORK IT… I am SO PUMPED to continue and to remain as one of Master Coach Philips Students to reach my Goals…STEP by STEP, INCH by INCH, POUND BY POUND… Is it hard work absolutely yes BUT am I WORTH it Absolutely 100% … SO GIVE Yourself a break and come down pay a visit to New Dorp Fitness look around meet Master Coach Phil … you honestly and truly won’t be disappointed…"
"New Dorp Fitness has clean and very well-maintained equipment. I’ve been training here with Coach Phil for 3 months, and he puts a lot of time into making individualized workout and meal plans based on your goals. He has helped me to gain strength and confidence in myself, and my life has improved greatly since joining this gym!"
"I started training with Coach Phil at New Dorp Fitness 2 months ago and have seen significant results in a short time. Coach Phil goes above and beyond to make sure you have a positive experience while training and in the gym. He tailors your fitness & nutrition plan to your specific goals and is your biggest advocate along the way. The gym is extremely clean and well-maintained. Regardless if you are brand new or have been there for years, everyone is so welcoming and friendly. I highly recommend this gym and training with Coach Phil."
"Master Coach Phil has been training me since I was around 15 years old. He has that old school knowledge from his bodybuilding career you simply cannot find anywhere else. New Dorp Fitness has changed my life. If you are in it to win it, this is the gym for you. This gym has so much more to offer than your typical overcrowded chain gyms you find everywhere else. If you want the right environment enabling you to excel and connect with the right people, this is the gym for you. Very motivating and would highly recommend. 10/10!!!"
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