Core strengthening in New York City, New York

The Pilates Studio at Allsport is a premier fitness facility located in Fishkill, New York. Situated at 17 Old Main Street, this gym offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or experienced practitioner, our knowledgeable instructors are dedicated to helping you achieve your fitness goals. Come visit us at the Pilates Studio at Allsport and experience the benefits of Pilates in a welcoming and supportive environment.

Waterfield Pilates is a gym and health institution located at 124 Main Street in New Paltz, New York, United States. At Waterfield Pilates, clients can see physical results in their bodies by standing taller, breathing deeper, gaining proper alignment and balance, and targeting and improving long-term injuries. If you are in the Hudson Valley area, you can join in-person studio sessions in New Windsor, NY, or participate in virtual classes from anywhere. The instructor's approach is aligned with Joe Pilates' original instruction and method, focusing on intentional breathwork and strengthening the core and seldom-used muscle groups to establish proper alignment.

Ulster Pilates is a premier gym and health institution located at 527 New York 213 in Rosendale, New York. Specializing in Pilates, our expert instructors offer classes for all levels of experience, helping clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to enhance their fitness routine. Whether you are a beginner or an advanced practitioner, Ulster Pilates is dedicated to helping you achieve your health and wellness goals. Join us today and experience the transformative benefits of Pilates.

Club Pilates is a premier Pilates studio located in Port Chester, New York. Our state-of-the-art facility at 527 Boston Post Road offers a variety of classes for all fitness levels, from beginners to advanced practitioners. Our certified instructors will guide you through a full-body workout that focuses on strength, flexibility, and balance. Whether you are looking to improve your core strength, rehabilitate an injury, or simply stay in shape, Club Pilates has a class for you. Join us today and experience the transformative power of Pilates in a supportive and welcoming environment.

Pilates on Main is a gym and health institution located at 127 Main Street in Gardiner, New York, United States. Our dedicated team is committed to providing each client with a personalized and beneficial workout experience. Whether you are recovering from an injury, an experienced athlete, or simply looking for a great workout, Pilates on Main will help you achieve the results you desire. Our focus is on building core muscle strength through non-impact, full body exercises that promote better body stability and mobility for daily life. With a foundation in neutral spine and pelvis alignment, participants will develop long, lean muscles and improved movement efficiency.

After School Care Carmel is a health institution located at 114 Old Route 6, Carmel Hamlet, New York, United States. This institution is part of United Martial Arts Centers, offering martial arts, after-school, and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. At After School Care Carmel, we focus on building confidence through martial arts classes for the whole family. Our program teaches essential character qualities such as courtesy, respect, and discipline to children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building.

The Complete Athlete Lab is a cutting-edge gym and health facility located at 3149 Bruckner Boulevard in New York, United States. Our state-of-the-art facility is designed to help athletes of all levels reach their peak performance and achieve their fitness goals. With top-of-the-line equipment, expert trainers, and personalized workout plans, we provide a comprehensive approach to training that focuses on strength, conditioning, and overall wellness. Whether you're a professional athlete looking to improve your game or a fitness enthusiast striving to get in the best shape of your life, The Complete Athlete Lab is the ultimate destination for achieving your athletic potential. Join us today and experience the difference in your training.

RB Pilates is a premier health and wellness institution located in Cornwall, New York. Our gym offers a variety of Pilates classes and fitness programs designed to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their goals and lead a healthier lifestyle. Whether you are new to Pilates or a seasoned practitioner, RB Pilates welcomes you to join our community and start your journey towards a stronger, healthier you.

Club Pilates is a premier gym and health institution located in Scarsdale, New York. Our state-of-the-art facility at 365 Central Park Avenue offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you're a beginner or a seasoned Pilates enthusiast, our experienced instructors will guide you through challenging and effective workouts that will strengthen and tone your body. Join us at Club Pilates for a transformative fitness experience that will leave you feeling energized and empowered.

PilatesWorks is a premier gym and health institution located at 1703 U.S. 6 in Carmel Hamlet, New York, United States. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure a safe and effective workout experience. Whether you are looking to improve your strength, flexibility, or overall fitness, PilatesWorks has something to offer for everyone. Join us today and start your journey to a healthier, happier you!

Beacon Pilates is a premier health and fitness institution located at 18 West Main Street in Beacon, New York. Our gym offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Beacon Pilates welcomes all levels of fitness enthusiasts. Join us and experience the transformative power of Pilates in a supportive and welcoming environment.

Stacy Fields Pilates and Fitness is a gym and health institution located at 130 Rhodes Street, New Rochelle, New York, United States. At our institution, we offer a variety of fitness and Pilates classes to help you improve your core strength and stamina. Our menu includes delicious and healthy recipes like vegan smoky lentil soup with kale and coco matcha latte. We also provide tips and tricks for a healthy lifestyle, such as a refreshing berry salad recipe and fun Pilates 100 exercises with modifications. Whether you're looking to improve your fitness or simply want to learn more about healthy living, Stacy Fields Pilates and Fitness is the place for you. Contact us today to learn more and start your journey to a healthier you!

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Rumble Boxing is a premier gym located at 100 Village Square in Glen Cove, New York, United States. This state-of-the-art facility offers a unique and exhilarating workout experience that combines boxing and high-intensity interval training to help you achieve your fitness goals. Our expert trainers will guide you through challenging and dynamic workouts that will leave you feeling empowered and energized. Whether you're a beginner or an experienced athlete, Rumble Boxing is the perfect place to improve your strength, endurance, and overall health. Join us today and unleash your inner champion!

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

The Shaolin Self Defense Center is a premier gym and health institution located at 556 North Country Road in Saint James, New York, United States. Here, individuals can learn the ancient art of Shaolin self-defense techniques, improve their physical fitness, and enhance their overall well-being. The center offers a variety of classes and training programs led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Shaolin Self Defense Center provides a welcoming and supportive environment for individuals of all levels. Join us today and embark on a journey to better health and self-improvement.

The Bar Method Huntington Village is a premier gym and health institution located at 50 Stewart Avenue in Huntington, New York. Our studio offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to sculpt and tone the body. Our experienced instructors guide students through low-impact, high-intensity exercises that target specific muscle groups, resulting in increased strength, flexibility, and overall fitness. Join us at The Bar Method Huntington Village to achieve your fitness goals and transform your body in a welcoming and supportive environment.

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Club Pilates is a premier fitness studio located at 15 Clifton Country Road in New York, United States. As a specialized gym focused on health and wellness, Club Pilates offers a wide range of classes and equipment to help individuals of all fitness levels achieve their goals. With a strong emphasis on Pilates, our experienced instructors provide personalized instruction to help you improve strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, Club Pilates is dedicated to helping you lead a healthier, more active lifestyle.

Fitness For Fun LLC / Gain The Competitive Edge is a gym and health institution located at 693 Columbia Turnpike in East Greenbush, New York. We believe that the only person you are destined to become is the person you decide to be, and we are here to help you achieve your fitness goals. Our focus is on working with young athletes to strengthen their core and improve their quick feet acceleration/deceleration using resistance with Blaze Pods. The Blaze Pods Flash Reflex Training has shown exciting progress in our programs, helping athletes increase their reaction time, speed, and quickness.

Barre Centric LLC is a premier fitness studio located at 8075 Main Street in Williamsville, New York. Specializing in barre workouts, our classes are designed to help you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to tone and strengthen your muscles, improve flexibility, or just break a sweat, our experienced instructors are here to help you reach your full potential. Come join us at Barre Centric LLC and discover the transformative power of barre fitness!

Dance Me is a premier dance institution located at 1619 Union Street in Schenectady, New York. Our mission is to create an environment of love, community, passion, dedication, hard work, respect, and positive experiences, while also focusing on outstanding dance technique. Led by Miss Brianna and her team of dedicated teachers, we are committed to not only training skilled dancers but also nurturing and mentoring each student both inside and outside of the studio. At Dance Me, we believe in shaping not just good dancers, but good people.

Crescent Trail Pilates is a premier fitness institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Specializing in Pilates, this gym offers a variety of classes and training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Crescent Trail Pilates is dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical well-being and transform your body.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

The Pilates Principle is a premier gym and health institution located at 578 Loudon Road in Latham, New York, United States. We specialize in offering Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall physical well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, The Pilates Principle is committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and experience the transformative power of Pilates!

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!