Pilates On Main,

127 Main St, Gardiner, NY 12525, United States

Pilates on Main is a gym and health institution located at 127 Main Street in Gardiner, New York, United States. Our dedicated team is committed to providing each client with a personalized and beneficial workout experience. Whether you are recovering from an injury, an experienced athlete, or simply looking for a great workout, Pilates on Main will help you achieve the results you desire.

Our focus is on building core muscle strength through non-impact, full body exercises that promote better body stability and mobility for daily life. With a foundation in neutral spine and pelvis alignment, participants will develop long, lean muscles and improved movement efficiency.

We offer a variety of private and group classes, including Solo and Duet private training, Trio Machine Classes, and Small Group Mat Classes. Our studio features state-of-the-art equipment from Stott Pilates, including Reformers, Towers, Stability Chair, Spine Corrector, Arc Barrel, and more.

David Loewen, our experienced pilates professional with over 30 years of experience, creates individualized programs for each client to address specific fitness goals and objectives. Certified by Stott Pilates, David's teaching method focuses on sound biomechanical principles and a holistic perspective to provide the best possible experience for clients.

Our studio provides a light, open, and quiet environment that enhances focus and concentration during workouts. We are dedicated to helping you achieve your fitness goals and lead a healthy, happy lifestyle. Come join us at Pilates on Main and experience the benefits of pilates for yourself!