Classes for beginners in Islip, New York

Welcome to Victory Mixed Martial Arts of East Islip, your premier destination for fitness and martial arts training in the heart of East Islip, New York. Conveniently located at 65 West Main Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're looking to learn self-defense, get in shape, or compete at a higher level, our experienced instructors are dedicated to helping you achieve your personal goals. At Victory Mixed Martial Arts, we specialize in a variety of disciplines including Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and more. Our diverse range of classes ensures that there is something for everyone, from beginners to seasoned athletes. We pride ourselves on fostering a community that encourages personal growth, discipline, and respect, while promoting physical and mental well-being.

Welcome to East Islip Nutrition, your go-to destination for delicious and healthy dining in the heart of East Islip, New York. Conveniently located at 296 Montauk Highway, our restaurant is dedicated to providing a fresh and nutritious menu that caters to all tastes and dietary preferences. At East Islip Nutrition, we believe that eating well is the foundation of a happy and healthy life. Our menu features a variety of flavorful options, from vibrant salads and hearty wraps to refreshing smoothies and energizing bowls. Each dish is thoughtfully crafted using high-quality, locally-sourced ingredients, ensuring you enjoy the best of what nature has to offer.

Welcome to East Islip Lumber Company, your trusted local source for all your building and renovation needs. Conveniently located at 33 Wall Street, East Islip, New York, we pride ourselves on providing the highest quality lumber and building materials to both professional contractors and DIY enthusiasts. Our knowledgeable and friendly staff are committed to offering personalized service and expert advice to help you find the right products for your projects. Whether you're constructing a new home, remodeling a space, or simply tackling a weekend project, East Islip Lumber Company is here to support you every step of the way. Visit us today and experience the difference of a locally-owned store that truly cares about its community.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Blink Fitness West Islip, your premier destination for health and wellness located in the heart of West Islip, New York. Situated conveniently at 175 Sunrise Highway, our gym is designed to provide an inclusive and uplifting environment where everyone can achieve their fitness goals. At Blink Fitness, we believe in the power of positivity and strive to celebrate every body. Our state-of-the-art facility offers a wide range of equipment and amenities, from cardio machines and strength training areas to personal training sessions tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way. Join Blink Fitness West Islip today and experience a gym where you can feel good about your workout and yourself.

Welcome to Apex Group Training of Islip, your premier destination for health and fitness in the heart of Islip, New York. Conveniently located at 181 Freeman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Apex Group Training, we offer a wide range of group classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized attention to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse class offerings, including strength training, cardio sessions, and yoga, are tailored to meet your needs.

Welcome to the Islip Arts Council Gallery, a vibrant hub for art enthusiasts located at 1701 Sunrise Highway, Bay Shore, New York. Our gallery is dedicated to showcasing a diverse array of artistic talents, from local emerging artists to established creators. As a cornerstone of the community, we offer a dynamic space where art lovers can immerse themselves in the beauty and diversity of visual arts. At the Islip Arts Council Gallery, we believe in the power of art to inspire, educate, and connect people. Our rotating exhibitions feature a wide range of mediums and styles, ensuring there is always something new and exciting to discover. Whether you're an avid collector or a casual observer, our gallery provides a welcoming atmosphere for all.

Welcome to Chabad of Islip Township, your warm and welcoming Jewish community center located at 283 Ocean Avenue, Islip, New York. We are dedicated to serving the spiritual and educational needs of the Jewish community in Islip and surrounding areas. At Chabad of Islip Township, we offer a wide range of programs and services for individuals and families of all ages and backgrounds, including religious services, holiday celebrations, educational classes, and youth activities. Our mission is to create a nurturing environment where everyone feels at home and can explore their Jewish heritage with joy and meaning. Whether you are looking to connect with others, deepen your understanding of Judaism, or simply find a welcoming place to pray, we invite you to join us and become part of our vibrant community. Visit us today and discover the warmth and inspiration of Chabad of Islip Township.

David Sanders Dance Dynamics in East Islip is a premier dance institution located at 62 West Main Street in New York. With a focus on providing top-quality dance education for students of all ages and skill levels, this studio offers a wide range of classes in various dance styles including ballet, tap, jazz, hip hop, contemporary, and more. Led by experienced and passionate instructors, students are given the opportunity to develop their technique, creativity, and confidence in a fun and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, David Sanders Dance Dynamics is the perfect place to nurture your love for dance.

The Islip Arts Building is a vibrant and creative institution located in Farmingville, New York, United States. As a university dedicated to the arts, it offers a wide range of programs and courses in various disciplines such as fine arts, music, theater, and dance. The state-of-the-art facilities and experienced faculty provide students with the tools and knowledge needed to succeed in the competitive world of the arts. Whether you are a seasoned artist looking to refine your skills or a beginner eager to explore your creativity, the Islip Arts Building is the perfect place to nurture your passion and unleash your artistic potential. Come join our community of artists and let your imagination soar!

The American Academy of Self Defense, located at 546 Hunter Avenue in West Islip, New York, is a premier institution dedicated to promoting health and wellness through self defense training. Our expert instructors provide top-notch instruction in a variety of self defense techniques, empowering individuals to protect themselves and stay safe in any situation. Whether you are looking to increase your physical fitness, build confidence, or learn valuable skills for self protection, the American Academy of Self Defense is the place for you. Join us today and start your journey to a healthier, safer you.

Welcome to Gym Grindz Fitness, your premier destination for health and wellness located at 42 Lowell Avenue, Islip Terrace, New York 11752. At Gym Grindz Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Our friendly community of fitness enthusiasts makes Gym Grindz Fitness more than just a gym—it's a place to connect, grow, and transform.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.

Sew What's New and Yarn Too! is a charming home goods store located at 400 Main Street in Islip, New York. Our store offers a wide selection of high-quality fabrics, sewing supplies, and yarn for all your crafting needs. Whether you're a seasoned seamstress or just starting out, our friendly and knowledgeable staff are here to help you find the perfect materials for your next project. Stop by our store and let your creativity run wild at Sew What's New and Yarn Too!

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Live Wire Arts is a unique store located at 161 Higbie Lane in West Islip, New York. Specializing in handcrafted and locally sourced art, jewelry, and home decor, this institution is a haven for those seeking one-of-a-kind pieces to add a touch of creativity to their lives. With a focus on supporting local artists and artisans, Live Wire Arts offers a diverse selection of items that are sure to inspire and delight visitors. Whether you're looking for a special gift or a statement piece for your own home, this store is a must-visit destination for art enthusiasts and shoppers alike.

Broadway Dance Theatre, located at 320 Main Street in Islip, New York, is a vibrant institution dedicated to the art of dance. With 13 successful seasons under our belt, we invite you to join our BDT family and experience the magic of dance in our state-of-the-art studio and rehearsal space. Our team of experienced instructors, including special guest Blair Goldberg from KINKYBOOTS on Broadway, are ready to inspire and guide you through a summer camp experience like no other. Whether you're a beginner or a seasoned dancer, Broadway Dance Theatre offers a welcoming and supportive environment for all levels. Don't miss out on this exciting opportunity to learn, grow, and dance with us at BDT!"

Welcome to Results Gym, your premier fitness destination located at 840-15 Connetquot Avenue, Islip Terrace, New York. At Results Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and services tailored to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training sessions, group fitness classes, and specialized programs designed to deliver real results.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

LI World Taekwondo Academy is a premier martial arts institution located in Central Islip, New York. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, LI World Taekwondo Academy is the place for you. Come visit us at 130 West Suffolk Avenue and start your martial arts journey today!

Dance-Arts Development Center Inc is a renowned institution located at 835 Connetquot Avenue in Islip Terrace, New York. Our center is dedicated to fostering the growth and development of dancers and artists of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance and arts programs, we provide a nurturing and inspiring environment for our students to explore their creativity and reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned performer seeking to refine your skills, Dance-Arts Development Center Inc is the perfect place for you to cultivate your passion for dance and the arts. Join us today and embark on a journey of artistic growth and self-discovery!

Lori's Dance Center is a premier dance institution located at 126 East Main Street in East Islip, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, build confidence, or just have a great time dancing, Lori's Dance Center is the place for you. Come join our dance family and experience the joy of movement!

Operation Dance is a premier dance institution located at 355 Union Boulevard in West Islip, New York, United States. Our mission is to provide top-notch dance education and training to students of all ages and skill levels. With a team of experienced instructors and a wide range of dance styles offered, including ballet, jazz, tap, hip hop, and more, we strive to inspire and empower our students to reach their full potential as dancers. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to refine your technique, Operation Dance is the perfect place to cultivate your passion for dance. Join us and let your love for dance take center stage!

Welcome to AP Beauty Studio, your premier destination for all things beauty in East Islip, New York. Conveniently located at 117 West Main Street, our salon offers a tranquil and luxurious environment where you can unwind and indulge in a wide range of beauty treatments tailored to your needs. At AP Beauty Studio, we pride ourselves on providing exceptional service and personalized care to each of our clients. Our team of highly skilled and experienced beauty professionals is dedicated to helping you look and feel your best. Whether you're in need of a fresh haircut, a stunning new color, a rejuvenating facial, or a relaxing manicure and pedicure, we have you covered.

Welcome to The Studio on Main, your premier destination for health and fitness located in the heart of East Islip, New York. Situated at 95 West Main Street, our gym is more than just a place to work out—it's a community dedicated to helping you achieve your wellness goals. At The Studio on Main, we offer a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have everything you need for an effective and enjoyable workout.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.