Sports & Fitness Performance
4 Cedar Avenue, Islip, NY 11751
Hours open
Monday:
6:00 AM - 9:00 PM
Tuesday:
6:00 AM - 9:00 PM
Wednesday:
6:00 AM - 9:00 PM
Thursday:
6:00 AM - 9:00 PM
Friday:
6:00 AM - 9:00 PM
Saturday:
8:00 AM - 1:00 PM
Sunday:
8:00 AM - 1:00 PM
Photos
Location & Phone number
About the Business
Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way.
At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.
Join our community and experience the difference a dedicated team can make in your fitness journey. Visit us today at 4 Cedar Avenue and take the first step towards a healthier, stronger you. Your transformation begins here at Sports & Fitness Performance.
Reviews
"Great experience training here for upcoming tryouts. The trainers are very knowledgeable and instill confidence in you. It is also a very family like atmosphere and you feel comfortable in the environment. I have seen a wide variety of ages and lifestyles benefit from training at Sports & Firness Performance."
"Class are small, it’s like having a 1on1 personal trainer, the variation of exercises changes from class to class so you feel your working out every part of your body. Trainers are great and knowledgeable, they really give it a personal touch."
"Cant say enough about the training. The professionalism & knowledge of Frank and his staff is outstanding. My daughters who play college soccer and have been training here since their high school days, not only did the staff get them in shape and ready for their college seasons they also instructed them on nutritional programs which has truly helped. Check out Sports & Fitness you wont be disappointed."
"Best gym ever. It's small, so you feel like you are getting a benefit because they pay attention to you. Personalized training is the best. Their trainers learn about you and accomodate your needs not theirs. You will always feel like you belong when you're there."
"I have attended S&FP for over 2 years. They have been great at helping me to get both stronger and more endurance to be able to compete in soccer at the highest level. They offer sport specific training in group, semi-private and private classes. I highly recommend this gym."
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