TOP 10 Cardio workout sessions in New York, New York

Welcome to F45 Training Bayshore NY, your premier destination for achieving your fitness goals in a vibrant and supportive community! Located at 2 Smith Avenue, Bay Shore, New York, our state-of-the-art facility offers a unique blend of innovative workouts and expert coaching designed to help you transform your health and fitness. At F45 Training Bayshore NY, we specialize in functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Our dynamic 45-minute sessions are perfect for all fitness levels and are designed to improve strength, endurance, and overall well-being. Our team of certified trainers is dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.

Welcome to i.e. Personal Training Inc., your premier destination for personalized fitness solutions in Bay Shore, New York. Conveniently located at 128 West Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At i.e. Personal Training Inc., we understand that each individual has unique fitness needs and aspirations. That's why we offer customized workout plans and one-on-one personal training sessions tailored to fit your lifestyle and objectives. Our team of certified and experienced trainers is committed to providing expert guidance, encouragement, and accountability to ensure you stay on track and see results.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.

Welcome to The Pines Gym, your premier destination for health and fitness located at 49 Harbor Walk, Sayville, New York. Nestled in the heart of the community, our state-of-the-art facility is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your journey, The Pines Gym offers a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our experienced and certified trainers are dedicated to providing guidance and motivation, ensuring you make the most of your workout sessions. From strength training and cardio to yoga and pilates, our diverse class offerings cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and friendly atmosphere where members can focus on their health and well-being.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Little Miss Fit, your premier health and wellness destination located in the heart of Riverhead, New York. Nestled at 23 Northview Court, our dedicated team is passionate about empowering you to achieve your fitness goals and embrace a healthier lifestyle. At Little Miss Fit, we offer a wide range of personalized services designed to cater to all fitness levels. Whether you're looking to kickstart your fitness journey, enhance your athletic performance, or simply maintain a healthy lifestyle, our expert trainers are here to guide and support you every step of the way. Our state-of-the-art facility boasts the latest equipment and a welcoming atmosphere that makes every workout enjoyable and effective.

Welcome to DanceBody Hamptons, your premier destination for health and wellness in the heart of Bridgehampton. Conveniently located at 2357 Montauk Highway, our studio offers a unique blend of fitness and fun, designed to energize your body and elevate your spirit. At DanceBody Hamptons, we specialize in high-energy dance-inspired workouts that combine cardio, strength training, and flexibility exercises to deliver a full-body workout like no other. Our experienced instructors are passionate about helping you achieve your fitness goals, whether you're a seasoned dancer or a beginner looking to try something new. Join us for a session and experience the joy of movement in a supportive and vibrant community. Visit us today and discover how DanceBody Hamptons can transform your health and well-being.

Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).

Welcome to TA Tracy Anderson Method Studio, a revolutionary fitness destination located at 903 Montauk Highway, Water Mill, New York. We are dedicated to transforming your health journey with our innovative approach to fitness, combining science, invention, and years of expertise. Our Online Studio provides access to the latest core classroom levels—beginner, intermediate, and advanced—each designed and led by Tracy Anderson herself. Through our video-on-demand streaming service, you can enjoy brand new class content released every 7 to 10 days, available for 3 weeks, allowing you to progress at your own pace.

Welcome to East End Fitness LI, your premier gym and health destination located at 15 Frowein Road, Center Moriches, New York. At East End Fitness LI, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to cater to all levels of experience, from beginners to seasoned athletes. With a team of certified trainers and health professionals, we provide personalized fitness plans, nutrition advice, and ongoing support to ensure you get the most out of your workout experience. Whether you're looking to lose weight, build strength, or improve your overall health, East End Fitness LI is here to help you every step of the way.

Welcome to The Fly Factory, Massena's premier destination for fitness and wellness! Conveniently located at 2 Water Street, The Mercantile, Massena, New York, our state-of-the-art gym is designed to help you achieve your health and fitness goals in a supportive and dynamic environment. At The Fly Factory, we believe that fitness should be accessible, enjoyable, and empowering for everyone. Our facility offers a wide range of modern equipment and specialized workout areas to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are dedicated to providing personalized guidance and motivating you every step of the way.

Welcome to Evolution Fitness Bootcamp, your premier destination for health and fitness in Massena, New York. Conveniently located at 54 East Orvis Street, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your fitness goals. Whether you're looking to lose weight, build strength, or improve your overall health, our expert trainers are here to guide and motivate you every step of the way. At Evolution Fitness Bootcamp, we believe in the power of community and personalized attention. Our diverse range of classes caters to all fitness levels, ensuring that everyone from beginners to seasoned athletes can thrive. Join us for high-energy bootcamp sessions, strength training, cardio workouts, and more. Our passionate team is dedicated to creating a fun and challenging experience that keeps you coming back for more.

Welcome to LBC Underground, your premier destination for transformative fitness experiences in Queens, New York. Located at 202-87 Rocky Hill Road, our gym is dedicated to the philosophy: "If it doesn't challenge you, it doesn't change you." We proudly introduce Lift.Box.Cardio, the newest training concept designed to help you achieve your fitness goals through dynamic, 50-minute group workouts that target both your upper and lower body. Our innovative workout regimen includes:

Welcome to KORE Functional Training Studio, your premier destination for health and wellness in the heart of Queens, New York. Located at 43-40 162nd Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through personalized and functional training programs. At KORE, we believe in a holistic approach to health, emphasizing the importance of balance, strength, and flexibility. Our team of experienced trainers is committed to providing you with tailored workouts that cater to your individual needs, ensuring that you get the most out of every session. Whether you're a seasoned athlete or just starting your fitness journey, our supportive and inclusive environment welcomes all levels of experience.

Welcome to Planet Fitness, your go-to gym and health destination conveniently located at 9701 Northern Boulevard, Queens, New York 11368. At Planet Fitness, we are committed to providing a welcoming and supportive environment for everyone, regardless of their fitness level. Our state-of-the-art facility is equipped with a wide range of cardio and strength-training equipment to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way. Enjoy our clean and spacious workout areas, participate in group fitness classes, or take advantage of our personalized training sessions. With flexible membership options and a commitment to fostering a judgment-free zone, Planet Fitness is the perfect place to get fit, stay healthy, and feel great. Join us today and become part of our vibrant community!

Welcome to CLICK on FIT, your premier fitness destination located in the heart of Queens, New York. Situated at 5417 31st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At CLICK on FIT, we believe in empowering our community to achieve their personal wellness goals through a variety of tailored fitness programs and cutting-edge equipment. Our dedicated team of certified trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, CLICK on FIT offers a welcoming and motivating environment for all.

Welcome to Planefines, your ultimate fitness destination located in the heart of Queens, New York. Nestled at 70-05 31st Avenue, our state-of-the-art gym and health center is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just starting your journey, Planefines offers a wide range of services and classes tailored to meet your individual needs. Our facility boasts the latest in fitness technology and equipment, ensuring you have everything you need for a comprehensive workout. From cardio machines and free weights to specialized training zones, we have it all. Our team of certified trainers and health experts are passionate about guiding you every step of the way, offering personalized training sessions, nutritional advice, and wellness programs designed to enhance your overall health and well-being.

Welcome to Crunch Fitness - 66th Street, your ultimate destination for health and wellness located in the heart of Manhattan at 1131 3rd Avenue, New York. Our gym is designed to cater to all fitness levels, offering a vibrant and inclusive environment where everyone feels empowered to achieve their fitness goals. At Crunch Fitness - 66th Street, we provide state-of-the-art equipment, a wide range of dynamic group classes, and personalized training sessions to suit your individual needs. Whether you're a fitness enthusiast or just starting your journey, our team of experienced trainers is here to support and motivate you every step of the way.

Welcome to Crunch Fitness - 59th Street, your premier destination for health and wellness in the heart of Manhattan. Located conveniently at 1109 2nd Avenue, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a variety of top-notch facilities and services tailored to meet your needs. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for an effective workout. We offer a diverse range of group classes, from high-energy Zumba and spinning sessions to calming yoga and pilates, led by our experienced and motivational instructors. For those seeking personalized guidance, our certified personal trainers are available to create customized workout plans that align with your individual goals.

Welcome to Crunch Fitness - Midtown East, your ultimate destination for health and fitness located in the heart of Manhattan at 511 Lexington Avenue, New York. Our state-of-the-art gym offers a dynamic and inclusive environment where everyone is welcome to achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides an array of top-notch facilities and services designed to meet your needs. Our gym is equipped with the latest cardio and strength training equipment, offering a variety of workout options to keep your routines fresh and exciting. At Crunch Fitness, we believe in making fitness fun, which is why we offer a wide range of innovative group classes, from high-energy workouts to calming yoga sessions. Our certified trainers are always on hand to provide personalized guidance, ensuring you get the most out of every visit.

Welcome to Equinox Rockefeller Center, your premier destination for fitness and wellness in the heart of Manhattan. Located at the iconic 45 Rockefeller Plaza, our state-of-the-art gym offers a luxurious and invigorating environment designed to inspire and motivate. Whether you're a fitness enthusiast or just beginning your health journey, Equinox Rockefeller Center provides a comprehensive range of services tailored to meet your needs. Our facility boasts the latest in cutting-edge equipment, dynamic group fitness classes, and personalized training programs led by our expert team of trainers. From high-energy cycling and yoga sessions to strength training and cardio workouts, there's something for everyone.

Welcome to Get Right Fitness Inc., your premier destination for health and wellness in Queens, New York. Conveniently located at 54-09 100th Street, our facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your journey toward a healthier lifestyle. At Get Right Fitness Inc., we pride ourselves on providing a welcoming and supportive environment where everyone can feel motivated to reach their personal fitness goals. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout preferences. From cardio machines and free weights to functional training zones, we have everything you need to get right and stay fit.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Crunch Fitness - Chelsea, your premier destination for achieving health and fitness goals in the heart of Manhattan. Conveniently located at 220 West 19th Street, our vibrant gym offers a welcoming and inclusive environment for fitness enthusiasts of all levels. At Crunch Fitness - Chelsea, we pride ourselves on delivering a unique blend of fun and fitness, ensuring each workout is both effective and enjoyable. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, offering a wide range of options for strength training, cardio workouts, and functional fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of group classes, including yoga, Pilates, cycling, and high-intensity interval training, provides something for everyone.

Welcome to F45 Training Long Island City, your ultimate destination for functional group fitness in Queens, New York. Located at 22-18 Jackson Avenue, our gym is more than just a place to work out; it's a comprehensive wellness solution designed for everyone. With over 5,000 dynamic movements and more than 80 unique workouts, F45 Training helps you unleash your inner athlete in a supportive, energetic environment. At F45 Long Island City, we believe fitness is about more than just the physical transformation. As Mark Wahlberg aptly put it, "It’s not about mirrors, mood lights, or followers. It’s about what you did with your time." Our community is built on encouragement, motivation, and the power of teamwork, ensuring you leave each session feeling accomplished and inspired.

Welcome to Outdoor Gym, your premier fitness destination located in the heart of Queens, New York! Nestled in the vibrant community of Long Island City, our unique open-air facility offers a refreshing and invigorating workout experience tailored for fitness enthusiasts of all levels. At Outdoor Gym, we believe in the power of nature to enhance physical and mental well-being, which is why our state-of-the-art equipment is set amidst lush greenery and fresh air. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personal training sessions are designed to meet your individual needs. From high-intensity interval training (HIIT) and yoga to strength conditioning and cardio circuits, our certified trainers are here to guide and motivate you every step of the way.

Welcome to Blink Fitness Grand Central, your go-to destination for an invigorating and affordable fitness experience in the heart of Manhattan. Conveniently located at 125 Park Avenue, just steps away from the bustling Grand Central Terminal, our gym offers a welcoming and friendly atmosphere for fitness enthusiasts of all levels. At Blink Fitness Grand Central, we believe that exercise should be uplifting and enjoyable. Our state-of-the-art facility features a wide array of high-quality equipment, including cardio machines, strength training gear, and free weights to cater to all your workout needs. Our clean and spacious environment is designed to inspire and motivate, ensuring you have the best experience every time you visit.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to iLoveKickboxing - Forest Hills, your premier destination for an exhilarating and effective fitness experience! Conveniently located at 97-30 Queens Boulevard, Queens, New York, our gym is designed to inspire and motivate you on your health and wellness journey. Specializing in dynamic kickboxing workouts, we offer a unique blend of cardio, strength training, and fun, ensuring you achieve your fitness goals in an engaging and supportive environment. Our passionate and experienced instructors are dedicated to providing personalized attention, helping you develop proper techniques while pushing you to new limits. Whether you're a seasoned athlete or just starting out, our classes cater to all fitness levels, ensuring everyone feels welcome and empowered.

Welcome to Planet Fitness, your premier health and wellness destination located in the heart of Manhattan at 22 East 14th Street, New York. Our state-of-the-art facility offers a welcoming and friendly environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides a wide range of top-notch equipment and amenities to help you achieve your health goals. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where everyone can feel comfortable and motivated. Our spacious gym features an array of cardio machines, strength training equipment, and free weights to cater to all your workout needs. In addition to our fitness offerings, we provide a luxurious spa area where you can unwind and rejuvenate after a fulfilling workout session.