TOP 30 Cardio workout routines in New York City, New York

Welcome to Whit-Fit Athletics, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art gym is designed to meet all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Whit-Fit Athletics, we pride ourselves on creating a supportive and motivating environment where everyone can thrive. Our facility is equipped with the latest fitness technology and a wide range of equipment to cater to all workout styles, from cardio and strength training to functional fitness and more.

Welcome to CrankCycle Studio, your premier destination for invigorating indoor cycling and holistic health in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art facility offers a dynamic and motivating environment designed to enhance your fitness journey. At CrankCycle Studio, we believe in the power of community and personal transformation. Our expert instructors are dedicated to guiding you through high-energy cycling sessions that cater to all fitness levels, ensuring you reach your goals while having fun. Our classes are designed to boost your endurance, strengthen your muscles, and improve your overall well-being.

Welcome to Orangetheory Fitness Stony Brook, where your fitness journey begins! Conveniently located at 2306 Nesconset Highway, Stony Brook, New York, our state-of-the-art gym is designed to help you achieve life-changing results. At Orangetheory, we believe in the power of science-backed workouts that combine cardiovascular and strength training to transform your body and boost your energy levels. Right now, we're excited to offer an incredible, once-in-a-lifetime opportunity to join our fitness family at the lowest rates ever! When you sign up today, you'll not only unlock our exclusive membership deals but also enjoy your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Unlimited Fitness Personal Training Kings Park, your premier destination for achieving your health and fitness goals in a supportive and motivating environment. Conveniently located at 5A Main Street, Kings Park, New York, our state-of-the-art gym is dedicated to providing personalized training experiences tailored to meet the unique needs of each client. At Unlimited Fitness, we believe in the power of customized workouts designed to enhance your physical well-being and boost your confidence. Our team of certified and experienced personal trainers is committed to guiding and inspiring you every step of the way, ensuring you achieve optimal results in a safe and effective manner.

Welcome to Simply Fit Personal Training, your premier destination for personalized fitness in Centerport, New York. Located at 10 Little Neck Road, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Simply Fit Personal Training, we believe that fitness is not just about working out; it's about creating a lifestyle that empowers you to be your best self. Our team of experienced and certified personal trainers is committed to providing tailored fitness programs that cater to your unique needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Red Woods Fitness, your premier health and wellness destination located at 635 Middle Country Road, Coram, New York. At Red Woods Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide range of fitness services, including personalized training programs, group exercise classes, and cutting-edge equipment to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers and wellness experts are here to guide and motivate you every step of the way. We pride ourselves on creating a community where everyone feels welcome and inspired to reach their fullest potential.

Welcome to Planet Fitness Centereach, your ultimate fitness destination located at 81 Middle Country Road, Centereach, New York. Our state-of-the-art gym offers a welcoming, non-intimidating environment where everyone can pursue their health and wellness goals, regardless of their fitness level. At Planet Fitness, we pride ourselves on providing a clean, spacious facility equipped with the latest workout machines and free weights to help you stay motivated and achieve the results you desire. Our dedicated team is here to support you with a range of amenities and services, including personal training sessions, group fitness classes, and a relaxing spa area to rejuvenate your mind and body. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, Planet Fitness Centereach has everything you need to make your fitness journey enjoyable and fulfilling.

Welcome to Planet Fitness Selden, your premier destination for health and wellness located conveniently at 321 Middle Country Road, Selden, New York. As a part of the renowned Planet Fitness family, our gym offers a welcoming and non-intimidating environment where everyone can feel comfortable pursuing their fitness goals. Whether you're a seasoned gym-goer or just starting your fitness journey, our state-of-the-art facilities and dedicated staff are here to support you every step of the way. At Planet Fitness Selden, we pride ourselves on providing a clean and spacious workout environment. Our gym is equipped with a wide range of modern cardio machines, strength training equipment, and free weights to cater to all fitness levels. We also offer a variety of fitness classes and personal training sessions to help you stay motivated and reach your health goals.

Welcome to SquaredUp Fitness, your premier destination for health and wellness in Selden, New York. Conveniently located at 273 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At SquaredUp Fitness, we offer a wide range of top-tier equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to F45 Training Selden, your ultimate destination for fitness and well-being located at 345 Independence Plaza, Selden, New York. At F45 Training Selden, we are dedicated to transforming lives through innovative, high-intensity group workouts that are both effective and engaging. Our state-of-the-art gym offers a unique blend of circuit and functional training in a supportive and energetic environment, perfect for individuals of all fitness levels. Our expertly designed 45-minute sessions seamlessly combine cardiovascular, strength, and endurance exercises to deliver a comprehensive workout experience. Whether you're a fitness enthusiast or just starting your journey, our certified trainers are here to guide and motivate you every step of the way.

Welcome to Fit Body Boot Camp - Selden, NY Located at 345 Independence Plaza in the heart of Selden, New York, Fit Body Boot Camp is your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. As a premier gym and health facility, we are dedicated to providing a supportive and energetic environment where everyone is encouraged to push their limits and discover their true potential.

Welcome to Planet Fitness, your premier destination for health and wellness in Stony Brook, New York. Conveniently located at 2162 Nesconset Highway, our state-of-the-art facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Planet Fitness is designed to cater to your needs with a wide range of top-notch equipment and amenities. Our gym features a variety of cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We pride ourselves on maintaining a clean and comfortable space where you can focus on improving your health and well-being. Additionally, our friendly and knowledgeable staff is always on hand to provide guidance and support, making sure your workout experience is both effective and enjoyable.

Welcome to Crunch Fitness - Lake Grove, your premier destination for achieving your fitness goals in a fun and energizing environment! Conveniently located at 3174 Middle Country Road, Lake Grove, New York, our state-of-the-art gym offers a wide range of amenities and services designed to cater to all fitness levels and interests. At Crunch Fitness - Lake Grove, we believe that fitness should be accessible and enjoyable for everyone. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need to work out effectively and safely. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of group classes, including yoga, Zumba, HIIT, and more, will keep you motivated and engaged.

Welcome to F45 Training Nesconset, your premier destination for fitness and health in Lake Grove, New York. Located at 139 Alexander Avenue, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. At F45 Training Nesconset, we specialize in functional training that combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises to deliver unparalleled results. Join our vibrant community today and take advantage of our exclusive offer: sign up now and receive 20% off at the F45 Shop, where you'll gain access to special offers, product drops, exciting new workouts, and upcoming events. Simply use code F45SAVE20 at checkout to enjoy your discount.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.

Welcome to LA Fitness, your premier gym and health destination located at 1934 Middle Country Road, Centereach, New York. Our facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a seasoned athlete or just beginning your fitness journey, LA Fitness offers a wide range of state-of-the-art equipment and amenities designed to cater to all levels of experience. Our gym features a spacious workout area equipped with the latest cardio and strength training machines, free weights, and functional training zones. We also offer a variety of group fitness classes led by certified instructors, including yoga, Pilates, cycling, Zumba, and more, to keep your workouts engaging and effective.

Welcome to RockBox Fitness Centereach! Located at 15 Centereach Mall, Centereach, New York, RockBox Fitness Centereach is your ultimate destination for achieving your fitness goals through an exciting blend of boxing, kickboxing, and high-intensity workouts. Our unique approach is designed to help you get in shape faster while enjoying every step of the journey.

Welcome to LA Fitness, your premier destination for health and wellness in Smithtown, New York. Conveniently located at 122 East Main Street, our state-of-the-art gym offers a welcoming environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of amenities and services cater to all levels of experience. At LA Fitness, we are committed to supporting your health aspirations with top-notch facilities, including a fully equipped gym with the latest cardio and strength-training equipment. Our dedicated team of certified trainers is available to provide personalized guidance and support, ensuring you get the most out of your workouts.

Welcome to Orangetheory Fitness Smithtown, your premier destination for achieving life-changing results! Conveniently located at 62 East Main Street, Smithtown, New York, our state-of-the-art gym is dedicated to providing you with an unparalleled fitness experience. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our exclusive, once-in-a-lifetime offer and transform your fitness journey today! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited-time Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor to enhance your workouts.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Welcome to REM Fitness, your premier health and wellness destination located at 6 Saggese Lane, Nesconset, New York. At REM Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness services tailored to meet the needs of everyone, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are committed to providing personalized attention and guidance, ensuring that you get the most out of every workout. Whether you're looking to increase strength, improve cardiovascular health, or find balance and relaxation, REM Fitness has something for everyone. We offer a variety of classes, including yoga, pilates, high-intensity interval training (HIIT), and more, all designed to keep you engaged and challenged.

Welcome to Unique Fitness, your premier destination for health and wellness located at 1191 Portion Road, Farmingville, New York. At Unique Fitness, we pride ourselves on being more than just a gym; we are a community dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and interests. Whether you're looking to build strength, improve your cardiovascular health, or learn new skills, our expert trainers and instructors are here to guide you every step of the way. We offer a diverse array of group classes, including yoga, pilates, spinning, and high-intensity interval training, as well as personalized training programs tailored to your specific needs.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.

Welcome to The Garage Infused Kickboxing, the premier kickboxing and group fitness studio located at 831 Portion Road, Ronkonkoma, New York 11779. We pride ourselves on offering comprehensive fitness services designed to help you look and feel your best. Whether you're a seasoned athlete or just starting your fitness journey, our high-energy classes combine weights and cardio kickboxing to provide an efficient and fun workout experience. At The Garage, we understand that staying motivated can be challenging. That's why our dedicated team, led by the inspiring Michelle, is committed to creating a supportive and welcoming environment for all fitness levels. Our classes are thoughtfully designed to push you while encouraging modifications and breaks when needed, ensuring a workout that's both effective and enjoyable.

Welcome to Planet Fitness Lake Ronkonkoma, your ultimate destination for health and wellness! Conveniently located at 585 Portion Road, Lake Ronkonkoma, New York 11779, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is designed to help you achieve your health goals. At Planet Fitness, we pride ourselves on our Judgement Free Zone®, where everyone can feel comfortable working out at their own pace. Our extensive range of modern equipment, including cardio machines, strength training gear, and free weights, ensures you have everything you need for a comprehensive workout. Plus, our friendly and knowledgeable staff are always on hand to provide guidance and support.

Welcome to Planet Fitness Commack, your premier destination for health, fitness, and relaxation! Conveniently located at 2020 Jericho Turnpike, Commack, New York, our state-of-the-art facility offers a welcoming and judgment-free environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our gym is equipped with top-of-the-line cardio and strength-training equipment to help you achieve your goals. At Planet Fitness, we pride ourselves on creating a supportive community where everyone feels comfortable and motivated. Our certified trainers are available to guide you through personalized workout plans and offer expert advice to enhance your fitness experience. In addition to our extensive gym amenities, we also provide a rejuvenating spa area where you can unwind and recharge after a workout.

Welcome to Strong Island Fitness, your premier health and wellness destination located at 2155 Jericho Turnpike, Commack, New York. We are dedicated to helping you achieve your fitness goals in a supportive and energetic environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Strong Island Fitness, we pride ourselves on our personalized approach to health and fitness. Our team of experienced trainers is committed to providing expert guidance and motivation, ensuring that you stay on track and achieve the results you desire. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.