TOP 30 Cardio workout routines in New York

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Dance Cardio Plus is a dynamic and energetic fitness institution located in the heart of New York City. Our classes combine the fun and excitement of dance with the intensity of cardio workouts, providing a full-body workout that will leave you feeling invigorated and energized. Our experienced instructors lead high-energy classes that cater to all fitness levels, ensuring that everyone can enjoy the benefits of our unique workout style. Join us at Dance Cardio Plus and experience the joy of dancing your way to a healthier, fitter you.

Terrie's Workout Center is a premier gym and health facility located at 1481 Hertel Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is dedicated to helping you succeed. Join us at Terrie's Workout Center and take the first step towards a healthier lifestyle today.

Core Cardio Kickboxing is a premier gym located at 1200 Ulster Avenue in Kingston, New York. Our facility is dedicated to promoting health and wellness through high-intensity cardio kickboxing classes. Our experienced instructors will guide you through a dynamic workout that combines cardiovascular conditioning, strength training, and self-defense techniques. Whether you are a beginner or a seasoned athlete, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Core Cardio Kickboxing and experience the ultimate full-body workout in a supportive and motivating environment.

Zawacki Dance and Workout is a premier gym and health institution located at 8 Haven Avenue in Port Washington, New York. Our facility offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply have fun while getting in shape, our experienced instructors are here to guide and support you every step of the way. Join us at Zawacki Dance and Workout and experience the transformative power of movement and exercise in a welcoming and supportive environment.

Welcome to Workouts 24/7 Health Club, your premier fitness destination located at 80 Smokey Hollow Road, Baldwinsville, New York. At our state-of-the-art gym, we are dedicated to helping you achieve your health and fitness goals, no matter your schedule. Open 24 hours a day, 7 days a week, we offer flexibility and convenience for everyone, from early risers to night owls. Our facility is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our wide range of group classes, personal training sessions, and wellness programs are designed to inspire and motivate you.

Welcome to The Cardio Club & Delhi Dance Studio, your premier destination for fitness and wellness in Delhi, New York. Conveniently located at 17 Elm Street, our facility offers a vibrant and welcoming environment for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, enhance your dance skills, or simply enjoy a healthier lifestyle, we have something for everyone. At The Cardio Club, you'll find state-of-the-art gym equipment, a variety of group fitness classes, and personalized training programs designed to help you reach your health goals. Our experienced and certified trainers are dedicated to providing guidance and support every step of the way, ensuring a safe and effective workout experience.

Welcome to Workouts 24/7, your ultimate fitness destination located at 3567 New York 31, Lysander, New York. We are dedicated to helping you achieve your health and wellness goals with our state-of-the-art facilities and a welcoming environment for all fitness levels. Open around the clock, our gym offers unparalleled convenience, allowing you to work out whenever it suits your schedule. At Workouts 24/7, we pride ourselves on providing a comprehensive range of fitness options. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a complete workout. Whether you're looking to build muscle, improve endurance, or simply stay active, we have the tools and resources to support your journey.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Welcome to Trainer Z's Dynamic Group Workout Classes, located in the heart of Dobbs Ferry, NY, at 50 Main Street. We are dedicated to helping you achieve your fitness goals with our invigorating and results-driven group workout sessions. As a health-focused business, we understand that embarking on a fitness journey can be challenging, which is why we offer personalized support and guidance every step of the way. Kickstart your fitness journey with our exclusive offer: download your FREE digital copy of ‘Make FIT Happen’ with Trainer Z Mini Mag Issue 1 for 2023. This resource is packed with valuable insights, including the 6 Definitive Benefits of Hiring a Personal Trainer, and practical advice on crafting a personalized, goal-based fitness plan.

Welcome to 9Round Brooklyn - Your Ultimate 30-Minute Full Body Kickboxing Workout Experience! Located conveniently at 656 Nostrand Avenue, Brooklyn, NY 11216, 9Round Brooklyn offers a unique and invigorating fitness experience that stands out in the heart of the city. Our gym specializes in delivering high-energy, 30-minute kickboxing workouts designed to engage all fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, our workouts are crafted to challenge and inspire you.

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Welcome to WRP Fitness - Wanda's Workout, your premier destination for health and fitness in Moriches, New York! Conveniently located at 225 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At WRP Fitness, we believe in providing a comprehensive fitness experience tailored to your unique needs. Our friendly and knowledgeable staff is here to assist you every step of the way, offering FREE personal training sessions to help you maximize your potential. Join our vibrant community and explore a wide range of group fitness classes designed to challenge and inspire you. Whether you're a beginner or a seasoned athlete, our classes cater to all fitness levels and are a great way to stay motivated. Plus, with our personalized tracking services, you'll be able to monitor your progress and celebrate your achievements.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Welcome to Workout Area: Your Ultimate Fitness Oasis in Brooklyn! Located at Avenue R, Brooklyn, New York 11229, Workout Area is your go-to destination for outdoor fitness and recreation. Nestled in the heart of Brooklyn, our park is designed to offer a refreshing escape from the hustle and bustle of city life, providing a serene environment where fitness enthusiasts of all levels can thrive.

Beast is a unique dining experience located at 1064 Main Street in Fishkill, New York. This restaurant offers a wide variety of delicious food options for customers to enjoy. From juicy burgers to savory steaks, Beast has something to satisfy every craving. The cozy atmosphere and friendly staff make it the perfect place to gather with friends and family for a meal. Come visit Beast for a dining experience like no other in the heart of Fishkill.

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The Fitness Resource is a one-stop shop for all your fitness needs, conveniently located at 200 McKay Road in Huntington Station, New York. As a specialized fitness store, we offer a wide range of equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you are looking for cardio machines, free weights, yoga mats, or workout attire, our knowledgeable staff is here to assist you in finding the perfect products to suit your individual needs. Visit The Fitness Resource today and take the first step towards a healthier, happier you.

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

Masha's Fitness Studio is a premier gym and health center located at 36 Main Street in the charming town of Millerton, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to support and motivate you every step of the way. Come join our vibrant community and experience the transformative power of Masha's Fitness Studio.

Saw Mill Club is a premier gym and health institution located at 77 Kensico Drive in Mount Kisco, New York, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, Saw Mill Club offers everything you need to achieve your health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, Saw Mill Club is dedicated to helping you lead a healthy and active lifestyle. Join us today and experience the difference at Saw Mill Club.

The Thomas E Brooks Gym at Arlington High School is a state-of-the-art facility located in Lagrangeville, New York. This gym is dedicated to promoting health and wellness among students and the community. With top-of-the-line equipment and spacious workout areas, visitors can enjoy a variety of fitness activities and classes. Whether you're looking to lift weights, do cardio, or participate in group exercise, the Thomas E Brooks Gym has something for everyone. Come visit us at 1157 State Route 55 and start your journey to a healthier lifestyle today!

Kings of Fitness Sports Performance is a premier health institution located at 1079 State Route 55 in Lagrangeville, New York, United States. Our dedicated team of fitness experts and trainers are committed to helping you achieve your fitness goals and improve your overall health and well-being. With state-of-the-art facilities and personalized training programs, we offer a wide range of services including strength training, cardio workouts, nutrition counseling, and sports performance training. Whether you are an athlete looking to enhance your performance or simply someone looking to improve their fitness level, Kings of Fitness Sports Performance is the place for you. Join us today and take the first step towards a healthier and happier lifestyle.

The Fitness Academy is a premier gym and health institution located at 22 Sutton Place in Brewster, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness instructors. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, the Fitness Academy is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

New York Sports Club is a premier fitness institution located in White Plains, New York. Offering a wide range of amenities including state-of-the-art gym equipment, group fitness classes, personal training services, and a luxurious spa, this facility is dedicated to helping members achieve their health and wellness goals. With a prime location in the heart of the city, New York Sports Club provides a convenient and upscale environment for individuals looking to prioritize their fitness and overall well-being. Join today and experience the ultimate fitness experience at New York Sports Club.

New York Sports Club is a premier gym, health, and spa facility located at 420 South Riverside Avenue in Croton-on-Hudson, New York. Offering state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on personalized fitness plans and top-notch amenities, New York Sports Club provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed.

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

Located at 245 New York 100 in New York, United States, Somers Sports & Fitness Center is where athletes come to train, compete, and have fun. Our facility offers turf fields for teams looking to train indoors, with the unique advantage of not having to share a field with other teams. This means your athletes can have their full attention on their own field, maximizing their potential for success. At Somers Sports & Fitness Center, we believe that success is not measured by medals and trophies, but by the determination and commitment of our athletes to close the gap between performance and potential. Join us at Somers Sports & Fitness Center and see your athletes reach new heights of success.

Pritchard Gymnasium is a state-of-the-art fitness facility located in Stony Brook, New York, United States. As a premier gym and health institution, Pritchard Gymnasium offers a wide range of fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. The gym also features indoor basketball courts, a swimming pool, and a running track for members to enjoy a variety of workout options. With a friendly and knowledgeable staff on hand to assist members, Pritchard Gymnasium is the perfect place to get fit and stay healthy in Stony Brook.

New York Sports Club located at 50 Hamilton Street in Dobbs Ferry, New York, is a premier gym, health, and spa institution. With state-of-the-art facilities and expert trainers, members can enjoy a wide range of fitness classes, weight training equipment, and personalized workout plans. The spa offers luxurious treatments and relaxation services to help members unwind and rejuvenate. Whether you're looking to improve your fitness levels, relax and de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to achieve your goals.