The 30 Best Cardio exercise routines in New York, New York

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Welcome to Blink Fitness Sheepshead Bay, your ultimate destination for health and wellness in Brooklyn, New York. Conveniently located at 3779 Nostrand Avenue, we are committed to providing an affordable and welcoming fitness experience for everyone. Our state-of-the-art facility is equipped with the latest workout machines, free weights, and a spacious area for functional training, ensuring you have everything you need to achieve your fitness goals. At Blink Fitness Sheepshead Bay, we pride ourselves on our friendly and inclusive environment. Our knowledgeable and supportive staff are always on hand to offer guidance and motivation, whether you’re a seasoned athlete or just starting your fitness journey. We also offer a variety of group classes and personal training options tailored to your individual needs.

Welcome to Metatron Fitness, your premier health and wellness destination located at 1361 Hylan Boulevard, Staten Island, New York. At Metatron Fitness, we are dedicated to empowering our community to achieve their fitness goals and lead healthier lives. Our state-of-the-art facility offers a wide range of services designed to meet the needs of all fitness levels, from beginners to advanced athletes. Our team of experienced and certified trainers is passionate about helping you on your fitness journey. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we provide personalized training programs tailored to your individual goals.

Welcome to Lumen Pilates, your premier destination for transformative fitness experiences in Brooklyn, New York. Conveniently located at 1424 Sheepshead Bay Road, we specialize in offering a range of Pilates classes that cater to all fitness levels and aspirations. Our boutique studio is designed to provide personalized attention with a maximum of 8 participants per class, ensuring that you receive the guidance and support needed to perfect each exercise and achieve your personal fitness goals. At Lumen Pilates, we offer a variety of classes to suit your needs:

Welcome to Ulanos Gym, Staten Island's premier destination for fitness and health, located conveniently at 71 Fields Avenue, Staten Island, New York 10314. At Ulanos Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to accommodate everyone from beginners to seasoned athletes. Our highly trained staff is committed to providing personalized guidance and support, ensuring you have the tools and knowledge you need to succeed. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, Ulanos Gym has something for everyone.

Welcome to Planet Fitness Staten Island, your premier destination for health and wellness located at 1775 South Avenue, Staten Island, New York. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym offers a wide range of equipment and resources to meet your needs. Our facility is equipped with cutting-edge cardio machines, strength training equipment, and free weights to help you stay fit and healthy. We also offer a variety of fitness classes and personalized training sessions tailored to your individual goals. After an invigorating workout, unwind in our spa area, featuring relaxing amenities designed to rejuvenate your body and mind.

Welcome to Retro Fitness, your premier gym and health destination located at 2385 Richmond Avenue, Staten Island, New York 10314. At Retro Fitness, we are committed to helping you achieve your fitness goals in a vibrant and welcoming environment. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and a variety of fitness classes designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to provide personalized guidance and support. We offer a wide range of amenities, including group fitness classes, personal training sessions, and a smoothie bar to fuel your workouts. Our clean and spacious gym ensures a comfortable workout experience, while our friendly staff is always ready to assist you with any questions or needs. At Retro Fitness, we believe in fostering a community where everyone can thrive and feel motivated to reach their personal best.

Welcome to EvolveFitnessNYC, your premier health and wellness destination in the heart of Queens, New York. Conveniently located at 187 Beach 95th Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At EvolveFitnessNYC, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and innovative workout plans. Our amenities include cutting-edge exercise equipment, dynamic group classes, and personalized training sessions. We prioritize your health and well-being, ensuring a clean and safe environment for all. Join us at EvolveFitnessNYC and take the first step towards transforming your health and lifestyle. Discover the difference that a dedicated fitness community can make. Visit us today and start evolving with EvolveFitnessNYC!

Welcome to Blink Fitness Coney Island, your go-to destination for an energizing and uplifting workout experience in Brooklyn, New York. Conveniently located at 2857 West 8th Street, our gym is designed to inspire and motivate individuals of all fitness levels. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. Our state-of-the-art facility features a wide range of top-quality equipment, including cardio machines, free weights, and strength training stations, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting out, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to Outdoor Gym, your premier destination for health and fitness located at 317 Surf Avenue, Brooklyn, New York. Nestled in the vibrant heart of Coney Island, our unique gym combines the invigorating atmosphere of the great outdoors with state-of-the-art fitness equipment to provide a refreshing and effective workout experience. At Outdoor Gym, we believe in the power of fresh air and natural surroundings to enhance your physical and mental well-being. Our facility is designed to cater to fitness enthusiasts of all levels, offering a diverse range of equipment and workout stations that allow you to customize your exercise routine. Whether you're looking to build strength, improve your cardio, or simply enjoy a healthy lifestyle, our gym provides the perfect environment to achieve your fitness goals.

Welcome to FreeLance Gym, your premier destination for fitness and wellness located at 380 Neptune Avenue, Brooklyn, New York. At FreeLance Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Our experienced and friendly staff are here to provide personalized guidance and support, ensuring you get the most out of your workout. Whether you're interested in strength training, cardio, yoga, or personal training, we have something for everyone. Our diverse class schedule includes options for group fitness sessions, allowing you to stay motivated and connect with others in the community.

Welcome to Friendly Family Fitness Private Gym, your neighborhood haven for health and wellness, located at 1523 Voorhies Avenue, Brooklyn, New York. Our mission is to create a supportive and welcoming environment where individuals and families can pursue their fitness goals with confidence and ease. At Friendly Family Fitness, we pride ourselves on offering a personalized experience tailored to meet the unique needs of each member. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment, ensuring you have everything you need to achieve your health goals. Whether you're looking to build strength, improve your cardio, or enhance your overall well-being, we have the resources and expertise to guide you on your journey.

Welcome to LuxPilates Inc, your premier destination for Pilates in the heart of Brooklyn. Located at 2613 East 16th Street, Brooklyn, New York, our studio offers a unique fitness experience that transcends the typical gym environment. At LuxPilates, we have crafted a fitness community centered around innovation, luxury, and serenity, ensuring that each visit is as rewarding as it is rejuvenating. Our state-of-the-art studio in Sheepshead Bay boasts advanced equipment like EXO Chairs, Balanced Body Reformers, and Springboards, designed to elevate your Pilates experience. Whether you're a beginner or an advanced practitioner, our wide range of classes caters to all fitness levels, helping you achieve your health and wellness goals efficiently.

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to Orangetheory Fitness Rockaway Beach NY, your ultimate destination for health and fitness located at 133 Beach 116th Street, Queens, New York 11694. Our gym is dedicated to providing you with a transformative workout experience that delivers life-changing results. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. Don't miss our once-in-a-lifetime offer with the lowest rates ever! Join now and enjoy the next month free when you purchase a Heart Rate Monitor. Plus, take advantage of our Flash Sale and become an Elite Member, which includes a complimentary OTbeat Burn heart rate monitor. These incredible deals are available for a limited time only, so act fast to secure your spot.

Welcome to Muscle Up Fitness LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 181 Beach 117th Street, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Muscle Up Fitness, we are committed to helping you achieve your personal health goals through a wide array of services and amenities. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for strength training, cardiovascular exercise, and functional fitness. Whether you're a beginner or a seasoned athlete, our diverse selection of classes, including yoga, HIIT, and spinning, is designed to keep you motivated and engaged.

Welcome to Crunch Fitness - Staten Island South, your ultimate destination for achieving your fitness goals in a vibrant and supportive environment. Conveniently located at 300 West Service Road, Staten Island, New York, our state-of-the-art facility offers a diverse range of services and amenities designed to cater to all fitness levels and preferences. At Crunch Fitness, we believe in making exercise fun, accessible, and effective. Our spacious gym is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Welcome to Outdoor Fitness Equipment, your premier destination for enhancing health and wellness in Brooklyn, New York. Conveniently located in the vibrant community of Brooklyn, NY 11224, our business specializes in providing top-quality outdoor fitness solutions designed to meet the needs of fitness enthusiasts of all levels. At Outdoor Fitness Equipment, we believe that exercise should be accessible, enjoyable, and integrated into your everyday life. Our state-of-the-art outdoor gym installations offer a unique opportunity to experience the benefits of fresh air and natural surroundings while engaging in a comprehensive workout. Whether you're a beginner embarking on a new fitness journey or an experienced athlete seeking to diversify your routine, our range of equipment caters to all.

Welcome to Next Level Performance, your premier destination for achieving peak fitness and health in Staten Island, New York. Conveniently located at 32 Carlin Street, our state-of-the-art gym is dedicated to helping you reach your personal health goals, whether you're a seasoned athlete or just beginning your fitness journey. At Next Level Performance, we offer a comprehensive range of services designed to enhance your physical well-being and overall performance. Our modern facility is equipped with the latest in fitness technology and a wide array of equipment to suit all workout preferences. From strength training and cardio machines to free weights and functional training zones, you'll find everything you need to elevate your workout experience.

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 1275 Woodrow Road, Staten Island, New York, our state-of-the-art gym is designed to help you achieve life-changing results in a supportive and motivating environment. At Orangetheory Fitness, we offer a unique, science-backed workout that combines cardiovascular and strength training to maximize your results. Our expert coaches guide you through each session, ensuring you get the most out of your workout and stay on track to meet your personal fitness goals.

Welcome to CrossFit 103, your premier fitness destination located at 47 Trioka Way, Staten Island, New York 10309. At CrossFit 103, we are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of classes that combine strength training, cardio, and functional movements to help you build strength, improve endurance, and enhance overall fitness. Our team of certified and passionate coaches is committed to providing personalized guidance and motivation, ensuring that every workout is both challenging and rewarding. Whether you are a seasoned athlete or a newcomer to the world of fitness, you will find a welcoming community here that encourages growth and celebrates achievements.

Welcome to Intoxx Fitness - Tottenville, your premier destination for health and wellness in Staten Island! Conveniently located at 236 Richmond Valley Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility offers a welcoming and motivating environment to help you achieve your health goals. At Intoxx Fitness - Tottenville, we pride ourselves on providing top-notch equipment and a diverse range of classes tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to supporting you every step of the way, offering personalized guidance and expert advice.

Welcome to F45 Training Melville, your premier fitness destination located at 560 Walt Whitman Road, Melville, New York. At F45 Training, we are dedicated to transforming your fitness journey through innovative, high-intensity group workouts designed to energize and inspire. Our unique training approach combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver dynamic sessions that are effective and exciting. Our passionate and certified trainers are committed to supporting you every step of the way, whether you're a fitness novice or an experienced athlete. F45 Training Melville provides a welcoming and motivating environment where you can achieve your health and fitness goals while being part of a vibrant community.

Welcome to Best Fitness – Your Path to a Healthier You! Located at 640 Walt Whitman Road, Melville, NY 11747, Best Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our mission is to provide a safe, scientific, and straightforward approach to fitness, tailored to meet your unique needs.

Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between. Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.

Welcome to Gym 33, your premier destination for health and fitness in Huntington Station, New York. Conveniently located at 33 Walt Whitman Road, our state-of-the-art facility is designed to help you achieve your peak performance goals. Whether you're a fitness enthusiast or just starting your journey, Gym 33 offers a welcoming environment for all levels. Our extensive range of equipment and classes cater to diverse workout preferences, ensuring you have everything you need to stay motivated and challenged. From cardio machines and free weights to group classes and personal training sessions, our dedicated team of professionals is here to support your fitness journey every step of the way.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to CrushedHIIT, your premier fitness destination located in the heart of Copiague, New York. Situated at 1265C Montauk Highway, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals through innovative and dynamic high-intensity interval training (HIIT) programs. At CrushedHIIT, we believe in the power of a supportive community and personalized training to inspire and motivate you on your wellness journey. Our experienced trainers are passionate about delivering high-energy workouts that are both challenging and rewarding, catering to all fitness levels. Whether you're a seasoned athlete or just starting out, our diverse range of classes and personalized coaching will help you crush your fitness goals.

Welcome to CrossFit PACE Performance, your premier destination for fitness and health in Farmingdale, New York. Conveniently located at New York 109, our gym offers a dynamic and supportive environment for individuals of all fitness levels. At CrossFit PACE Performance, we are dedicated to helping you achieve your personal health goals through our comprehensive range of CrossFit classes, personalized training sessions, and wellness programs. Our experienced and certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. We focus on building strength, endurance, and flexibility through varied and high-intensity workouts that are both challenging and fun. Our community-oriented approach ensures that you stay motivated and inspired, surrounded by like-minded individuals who are committed to living healthier lives.

Welcome to Planet Fitness, your premier fitness destination located at 295 New York 25A, Rocky Point, New York. As a leading gym, health, and spa facility, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art equipment and diverse range of classes are designed to accommodate all levels of experience and fitness. At Planet Fitness, we pride ourselves on our friendly and supportive community. Our knowledgeable staff and certified trainers are always on hand to offer guidance and encouragement, ensuring you get the most out of your workout. In addition to our top-notch gym facilities, we offer a variety of spa services to help you relax and rejuvenate after your workout.