TOP 30 Best Beginner workouts in New City, New York

LEVEL Fitness in Yorktown is a premier gym and health institution located at 3333 Crompond Road in Yorktown Heights, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you reach your health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you achieve success on your fitness journey. Whether you are a beginner or a seasoned athlete, LEVEL Fitness in Yorktown has everything you need to elevate your workout experience. Join us today and take your fitness to the next level!

Trapeze School New York - Brooklyn is a unique institution located at 30 Tompkins Avenue in New York, United States. As a specialized school, it offers classes and workshops in the art of trapeze and aerial acrobatics. Students of all skill levels can learn from experienced instructors in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced aerialist looking to refine your skills, Trapeze School New York - Brooklyn has something to offer for everyone. Come fly with us and experience the thrill of soaring through the air!

Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.

Excel Physical Therapy Workout is a premier health and fitness institution located at 1482 Northern Boulevard in Manhasset, New York. This state-of-the-art facility offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Whether you are recovering from an injury, looking to improve your overall fitness, or just wanting to stay active, Excel Physical Therapy Workout has everything you need to reach your goals. Our experienced staff is dedicated to helping you achieve optimal health and wellness in a supportive and welcoming environment. Come visit us today and experience the difference at Excel Physical Therapy Workout.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

Belly Dance New York by Dance of Venus is a premier dance institution located in the heart of New York City. Our studio at 265 West 37th Street offers a wide range of belly dance classes for all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students master the art of belly dance while promoting self-confidence and body positivity. Join us at Belly Dance New York by Dance of Venus and experience the beauty and grace of this ancient dance form in a welcoming and inclusive environment.

Welcome to Starrett City Boxing, your premier destination for fitness and wellness in Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our gym offers a dynamic environment for both beginners and seasoned athletes to hone their skills and achieve their health goals. At Starrett City Boxing, we pride ourselves on providing a supportive and motivating atmosphere where everyone feels welcome. Our state-of-the-art facilities are equipped with everything you need for an effective workout, whether you're interested in boxing, strength training, or overall fitness. Our experienced trainers are passionate about helping you reach your potential, offering personalized coaching and diverse training programs tailored to your needs.

Welcome to New York Pilates Bridgehampton, your premier destination for health and wellness in the heart of Bridgehampton, New York. Located at 2426 Main Street, our studio offers a refreshing escape from the hustle and bustle, providing a serene environment where you can focus on your fitness journey. At New York Pilates Bridgehampton, we specialize in Pilates—a time-tested, low-impact exercise method that strengthens, stretches, and tones the body. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet diverse needs, including group sessions, private training, and specialized workshops.

New York Sports Club located at 50 Hamilton Street in Dobbs Ferry, New York, is a premier gym, health, and spa institution. With state-of-the-art facilities and expert trainers, members can enjoy a wide range of fitness classes, weight training equipment, and personalized workout plans. The spa offers luxurious treatments and relaxation services to help members unwind and rejuvenate. Whether you're looking to improve your fitness levels, relax and de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to achieve your goals.

New York Sports Club is a premier gym, health, and spa facility located at 128 8th Avenue in the heart of New York City. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, NYSC is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, New York Sports Club has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you.

New York Dance Co is a premier dance institution located at 490 Port Richmond Avenue in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, hip hop, jazz, tap, and contemporary. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, New York Dance Co has something for everyone. Join us and experience the joy of dance in the heart of New York City.

Hidden Fist Mixed Martial Arts Academy is a premier gym located in the heart of Bayside, New York. Offering a wide range of classes and training programs in mixed martial arts, this academy is dedicated to helping individuals of all skill levels improve their physical fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Hidden Fist MMA Academy provides a welcoming and supportive environment for anyone looking to enhance their health and wellness through martial arts training. Whether you are a beginner or an experienced fighter, this academy is the perfect place to achieve your fitness goals and unleash your hidden potential.

New Image Gymnastics is a premier gym located at 95 Executive Drive in Brentwood, New York. We offer top-notch facilities and programs designed to help you achieve your fitness goals and improve your overall health. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're a beginner or an experienced athlete, our gym is the perfect place to challenge yourself and transform your body. Join us at New Image Gymnastics and take the first step towards a healthier, stronger you.

Dimensions in Dance II is a premier dance institution located at 7603 3rd Avenue in New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students develop their skills, technique, and artistry in a supportive and encouraging environment. Whether you are a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Dimensions in Dance II has a class for you. Join us today and experience the joy of dance!

Welcome to Venetian Shores Workout Station, your premier destination for fitness and well-being located in the heart of West Babylon, New York. Nestled in the scenic surroundings of Venetian Shores, our gym offers a unique blend of invigorating workouts and serene views, making it the perfect place to achieve your health goals. At Venetian Shores Workout Station, we are committed to providing a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, our state-of-the-art equipment and diverse range of classes cater to every individual’s needs. Our team of certified trainers is passionate about helping you reach your personal best, offering personalized workout plans, expert guidance, and ongoing support.

New York Seiwakai Karate is a premier martial arts institution located at 314 Nelson Avenue in New York, United States. As a gym and health center, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve physical fitness, and build confidence. Whether you're a beginner looking to try karate for the first time or an experienced martial artist seeking to enhance your skills, New York Seiwakai Karate is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Zarko Academy is the leading destination in Brooklyn for those looking to learn and master the art of mixed martial arts, self-defense, and kickboxing. Located at 5805 Avenue N in New York, United States, Zarko Academy offers top-notch training facilities and expert instructors who are dedicated to helping students achieve their fitness and martial arts goals. Whether you are a beginner looking to improve your self-defense skills or an experienced fighter seeking to take your training to the next level, Zarko Academy has something for everyone. Join us today and discover why we are considered the premier mixed martial arts school in Brooklyn.

Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.

New York Sports Club, located at 15 Madison Avenue in Larchmont, New York, is a premier gym, health, and spa facility. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, NYSC offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, NYSC has everything you need to achieve your fitness goals. Relax and rejuvenate in the spa area, or take advantage of the various amenities available at this top-rated fitness institution in the United States.

Park City Swim Club is a premier swimming institution located at 98-00 62nd Drive in New York, United States. Our club offers top-notch coaching and training facilities for swimmers of all levels, from beginners to competitive athletes. With a focus on technique, endurance, and overall fitness, our experienced coaches work with each swimmer to help them reach their full potential in the pool. Whether you are looking to improve your strokes, train for a competition, or simply stay in shape, Park City Swim Club has something to offer for everyone. Join us today and dive into a world of swimming excellence!

New York Sports Club, located at 248 West 80th Street in New York, is a premier gym, health, and spa institution in the heart of the city. Offering state-of-the-art fitness equipment, a variety of group exercise classes, personal training services, and luxurious spa treatments, New York Sports Club is the perfect place to achieve your health and wellness goals. With a convenient location and a welcoming atmosphere, this institution provides everything you need to stay fit, relax, and rejuvenate in the bustling city of New York.

New York Sports Club is a premier fitness institution located at 38-11 30th Avenue in New York, United States. This state-of-the-art facility offers a wide range of amenities for individuals looking to improve their health and wellness. From top-of-the-line gym equipment to group fitness classes and personal training services, New York Sports Club has everything you need to achieve your fitness goals. Additionally, the club also features a luxurious spa where members can relax and rejuvenate after a workout. Whether you're a seasoned athlete or just starting your fitness journey, New York Sports Club is the perfect place to sweat, tone, and unwind.

New York Sports Club is a premier gym, health, and spa facility located at 69-47 Austin Street in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced staff is dedicated to helping you achieve your fitness goals. Join us at New York Sports Club and experience a new level of health and wellness in the heart of the city.

Prism Elite New York is a premier gym and health institution located at 517 Fayette Avenue in Mamaroneck, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and certified trainers, we provide personalized support and guidance to help you reach your full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to take your performance to the next level, Prism Elite New York is the perfect place for you. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

New York Sports Club is a premier gym, health, and spa facility located at 2311 Frederick Douglass Boulevard in New York, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply relax and unwind in our spa, New York Sports Club has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in the heart of New York City.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

Horizons In Dance is a renowned dance institution located at 3522 Avenue S in New York, United States. With a commitment to excellence in dance education, Horizons In Dance offers a wide range of classes for dancers of all ages and skill levels. From classical ballet to contemporary dance, our experienced instructors provide top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your craft, Horizons In Dance is the perfect place to unleash your creativity and passion for movement. Join us today and take your dance skills to new heights!

New York Sports Club is a premier fitness facility located at 349 East 76th Street in New York, New York. This state-of-the-art gym offers a wide range of equipment and classes to help you reach your fitness goals. In addition to the gym, New York Sports Club also offers health and spa services to help you relax and rejuvenate after a workout. Whether you're looking to get in shape, de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to stay fit and feel great.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.