The Best Beginner workouts in Kingston, New York

Legends in Training is a cutting-edge health institution located at 612 Ulster Avenue in Kingston, New York, United States. Our facility is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or just live a healthier lifestyle, our team of experienced trainers and coaches are here to support and guide you every step of the way. At Legends in Training, we believe that everyone has the potential to become a legend in their own right, and we are here to help you unlock that potential. Join us today and start your journey to a healthier, happier you.

AQMAI Kingston is a premier gym and health institution located at 260 Plaza Road in Kingston, New York. Our state-of-the-art facilities and expert staff are dedicated to helping our members achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, AQMAI Kingston has the resources and support you need. Join us today and start your journey to a healthier, happier you.

The YMCA of Kingston and Ulster County is a community-focused institution located at 507 Broadway in Kingston, New York. As a gym and health center, it offers a wide range of fitness and wellness programs for individuals of all ages and abilities. With state-of-the-art facilities and experienced staff, the YMCA provides a welcoming and supportive environment for members to achieve their health and fitness goals. Join us today and start your journey to a healthier lifestyle!

Kingston Aikido is a health institution located at 59 Oneil Street in Kingston, New York, United States. At Kingston Aikido, you can discover the unique martial art of Aikido and learn to put meaning into your workout. By practicing Aikido, you can calm your mind, reduce stress, and tone your body while also learning a different way to deal with conflict. Join us at Kingston Aikido and experience the benefits of this traditional Japanese martial art.

Core Cardio Kickboxing is a premier gym located at 1200 Ulster Avenue in Kingston, New York. Our facility is dedicated to promoting health and wellness through high-intensity cardio kickboxing classes. Our experienced instructors will guide you through a dynamic workout that combines cardiovascular conditioning, strength training, and self-defense techniques. Whether you are a beginner or a seasoned athlete, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Core Cardio Kickboxing and experience the ultimate full-body workout in a supportive and motivating environment.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Ascension Brazilian Jiu Jitsu, located at 307 Wall Street in Kingston, New York, is not your average gym. Founded by a Brazilian immigrant mother and her son, Juliana and Pedro, this institution offers a unique blend of Jiu-Jitsu and Yoga classes. The belief at Ascension is that Jiu-Jitsu goes beyond self-defense and sport, it is a vehicle for restoration, rejuvenation, and personal development. At Ascension Academy, the goal is to elevate individuals to their highest potential through world-class martial arts training that integrates yoga and functional training. Classes are available for kids, teenagers, and adults, with options for traditional Gi and No Gi Jiu-Jitsu, self-defense, competition training, yoga, meditation, and functional training. MMA classes are also planned for the future.

Hudson Valley Pole is a health institution located in Kingston, New York. We offer pole fitness classes for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors provide a safe and supportive environment for students to improve their strength, flexibility, and overall fitness while having fun. Join us at 77 Cornell Street and experience the benefits of pole fitness at Hudson Valley Pole.

Belly Dance with Barushka is a vibrant and welcoming dance institution located at 524 Main Street in Kingston, New York. Led by the talented and experienced instructor Barushka, students of all levels can learn the art of belly dancing in a fun and supportive environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Belly Dance with Barushka offers a variety of classes to cater to your needs. Come join us and let the music move you as you explore the beauty and grace of belly dancing!