Agility training in New York

Welcome to Titletown Fight Club, LLC, your premier destination for martial arts and fitness training in Chittenango, New York. Conveniently located at 930 Genesee Turnpike, our state-of-the-art facility is dedicated to helping individuals of all ages and skill levels achieve their personal fitness and self-defense goals. At Titletown Fight Club, we offer a wide range of classes including boxing, kickboxing, Brazilian jiu-jitsu, and mixed martial arts, all taught by experienced and passionate instructors. Our programs are designed to improve strength, agility, and confidence while fostering a supportive and empowering community environment.

Welcome to Rock Steady Boxing - Southern Tier, your premier destination for health and wellness in Binghamton, New York. Located at 709 Conklin Road, our facility offers a unique and empowering approach to fitness, specifically designed for individuals battling Parkinson’s disease. Our mission is to enhance the quality of life for our members through a non-contact boxing-based fitness curriculum that improves strength, balance, and overall agility. At Rock Steady Boxing - Southern Tier, we understand the challenges of living with Parkinson’s, and our certified trainers are dedicated to providing personalized support and encouragement every step of the way. Our programs are tailored to all levels of ability, ensuring a safe and inclusive environment where everyone can thrive.

Welcome to the Fitness Court at Firemen's Park, your premier outdoor gym located at 231 Terrace Boulevard, Depew, New York. Nestled in the heart of the community, our state-of-the-art fitness court offers a unique and invigorating workout experience for all ages and fitness levels. Designed to provide a full-body workout in just seven minutes, our facility features a range of equipment and exercise stations that focus on strength, agility, and flexibility. Whether you're a fitness enthusiast or just starting your health journey, the Fitness Court is the perfect place to achieve your wellness goals. Enjoy the fresh air and scenic surroundings as you engage in a variety of exercises tailored to enhance your physical and mental well-being. Our open-access gym encourages community engagement, making it a vibrant hub for locals to connect, motivate, and inspire each other.

Welcome to STA Sports Performance, your premier destination for fitness and health in the heart of Elma, New York. Conveniently located at 5920 Seneca Street, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals in a supportive and dynamic environment. At STA Sports Performance, we offer a wide range of services tailored to meet the needs of athletes and fitness enthusiasts of all levels. Our expert trainers are committed to providing personalized training programs designed to enhance strength, agility, and overall performance. Whether you're looking to improve your athletic skills, boost your health, or embark on a new fitness journey, we have the resources and expertise to guide you every step of the way.

Welcome to Wojo Ninja Warrior, your premier destination for fitness and fun in East Aurora, New York! Located at 391 Olean Road, our state-of-the-art gym is designed to provide an exhilarating and challenging experience for fitness enthusiasts of all ages and skill levels. Specializing in ninja warrior-style training, we offer a unique blend of obstacle courses, strength training, and agility exercises that promise to push your limits and boost your confidence. At Wojo Ninja Warrior, we believe in fostering a supportive and inclusive community where everyone can achieve their health and fitness goals. Whether you're a seasoned athlete looking to hone your skills or a beginner eager to embark on a new fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to The Grit Ninja, located at 404 Irvington Street, Pleasantville, New York 10570, where fitness meets fun in an inspiring and supportive environment. Our gym is dedicated to positively impacting the lives of both children and adults by fostering a community centered around personal growth and achievement. At The Grit Ninja, we believe that grit—the courage and resolve to pursue your goals—is essential for success. Our dynamic ninja courses are designed to help you build this vital trait through fun and challenging physical obstacles. Whether you're a beginner or a seasoned athlete, our constantly evolving sport offers endless opportunities to set new goals and learn the values of effort, resilience, and courage.

Welcome to Fitness 450, your premier destination for health and wellness located at 450 West Nyack Road, West Nyack, New York 10994. As part of the esteemed JCC Rockland, we offer a unique series of circuit-based classes designed to cater to all fitness levels. Our specialized equipment supports an unlimited variety of exercises, ensuring that every workout is both dynamic and effective. At Fitness 450, we believe in personalized attention, which is why our classes are capped at just 12 participants. This allows our expert coaches to provide individualized guidance, helping you reach your personal fitness goals. Whether you're aiming to push your limits, build confidence, increase strength, or simply have fun, our classes offer something for everyone.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.

Welcome to SHRED Fitness, New York's premier destination for a ski-inspired workout that transforms fitness enthusiasts of all levels! Located at 1481C Weaver Street, Scarsdale, NY 10583, SHRED Fitness offers a unique 45-minute circuit-based total body workout designed to enhance your strength, agility, and balance while protecting your joints from everyday wear and tear. Developed by NYC fitness expert Emily in collaboration with the elite coaches of the US, Vail, and Sun Valley Ski Teams, our workouts are crafted to push you to your limits and beyond. With a class size limited to just 12 people, our dedicated instructors focus on building personal relationships with each participant, ensuring an engaging and supportive community atmosphere.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.

Welcome to So Fitt & Combat Pit, your premier fitness destination located in the heart of The Bronx at 1827 Hobart Avenue, New York. We are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of facilities and equipment to suit all fitness levels, from beginners to seasoned athletes. At So Fitt & Combat Pit, we specialize in providing personalized workout experiences, including strength training, cardio, and functional fitness. Our expert trainers are passionate about guiding you on your fitness journey, offering tailored programs and classes that cater to your individual needs. Whether you're looking to lose weight, build muscle, or improve overall wellness, we have the tools and expertise to help you succeed.

Welcome to Outdoor Calisthenics Gym at J. Hood Park, Manhattan’s premier destination for health and fitness enthusiasts! Nestled in the vibrant heart of New York City, our gym offers a unique outdoor workout experience that combines the beauty of nature with the benefits of calisthenics training. Whether you're a seasoned athlete or just beginning your fitness journey, our facilities are designed to accommodate all levels and help you achieve your health goals. At Outdoor Calisthenics Gym, we believe in the power of bodyweight exercises to build strength, flexibility, and endurance. Our state-of-the-art equipment includes pull-up bars, parallel bars, and other essential tools to enhance your workout routine. Enjoy the fresh air and scenic views of J. Hood Park as you engage in dynamic exercises that challenge and transform your body.

Welcome to Tatequieto Boxing, your premier destination for fitness and empowerment in the heart of The Bronx, New York. Conveniently located at 1082 Woodycrest Avenue, our gym is dedicated to providing a dynamic and supportive environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Tatequieto Boxing, we offer a variety of programs designed to suit everyone from beginners to seasoned athletes. Our experienced and passionate trainers are committed to helping you develop strength, agility, and confidence through engaging boxing workouts and personalized training sessions. Whether you're looking to improve your boxing technique, increase your fitness level, or simply enjoy a fun and challenging workout, our state-of-the-art facility is equipped to meet your needs.

Welcome to Bronx Chester Boxing Club, your premier destination for fitness and boxing training in the heart of The Bronx. Conveniently located at 2225 Randall Avenue, The Bronx, New York 10473, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're looking to get in shape, learn boxing techniques, or compete at a professional level, our experienced trainers are here to guide you every step of the way. At Bronx Chester Boxing Club, we pride ourselves on fostering a supportive community where everyone feels encouraged and motivated to reach their personal health goals. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, strength training equipment, and more.

Welcome to Daro's Extreme Fitness, the premier destination for health and wellness in the heart of The Bronx! Conveniently located at 1125 Bronx River Avenue, New York, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Daro's Extreme Fitness offers a diverse range of equipment and programs to help you achieve your goals. Our gym is equipped with the latest in fitness technology, providing you with everything you need for a comprehensive workout. From free weights and resistance machines to cardio equipment and functional training areas, we have it all. Our experienced and certified trainers are on hand to offer personalized guidance and support, ensuring that you get the most out of every session.

Welcome to Uptown Boxing Gym, your premier destination for fitness and wellness located in the heart of Manhattan at 2758 Broadway, New York. At Uptown Boxing Gym, we are dedicated to helping you achieve your health goals in an energetic and supportive environment. Our state-of-the-art facility offers a wide range of boxing and fitness classes suitable for all skill levels, from beginners to seasoned athletes. Our experienced trainers are passionate about empowering you through personalized training programs that focus on improving strength, agility, and overall well-being. Whether you're looking to learn the fundamentals of boxing, enhance your cardio routine, or simply get in shape, Uptown Boxing Gym provides the perfect atmosphere to challenge yourself and have fun.

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Welcome to 9Round Brooklyn - Your Ultimate 30-Minute Full Body Kickboxing Workout Experience! Located conveniently at 656 Nostrand Avenue, Brooklyn, NY 11216, 9Round Brooklyn offers a unique and invigorating fitness experience that stands out in the heart of the city. Our gym specializes in delivering high-energy, 30-minute kickboxing workouts designed to engage all fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, our workouts are crafted to challenge and inspire you.

Welcome to CrossFit 718, your ultimate destination for world-class CrossFit training in the heart of Brooklyn! Located at 148 26th Street, Brooklyn, NY 11232, we pride ourselves on creating a motivating and dynamic environment that welcomes individuals of all ages and body types. Whether you're a beginner or an experienced athlete, our community is filled with like-minded people committed to working hard and achieving lasting fitness results. At CrossFit 718, we understand that starting a fitness journey can be daunting. That's why we offer a one-week trial to help you ease into our welcoming and non-intimidating environment. Our certified coaches and athletes are here to meet you where you are, respecting your unique journey and coaching you accordingly. We believe there's no such thing as "one size fits all" in fitness, and we tailor our approach to suit your individual needs.

Welcome to Vaj Kickboxing & Self Defense, your premier destination for fitness and empowerment in Brooklyn, New York. Conveniently located at 4204 Avenue U, our gym is dedicated to providing a dynamic and welcoming environment where individuals of all ages and skill levels can thrive. At Vaj Kickboxing & Self Defense, we specialize in offering comprehensive kickboxing and self-defense classes that not only enhance physical fitness but also build confidence and resilience. Our expert instructors are passionate about helping you achieve your health and wellness goals through personalized training and support. Whether you're looking to learn self-defense techniques, improve your cardiovascular health, or simply enjoy a high-energy workout, our diverse range of classes caters to your needs.

Welcome to Fight Factory, your premier destination for fitness and health located at 2915 Ocean Parkway, Brooklyn, New York. At Fight Factory, we are dedicated to empowering individuals of all ages and fitness levels to achieve their health goals in a dynamic and supportive environment. Our state-of-the-art facility offers a wide range of classes and training programs, including boxing, kickboxing, mixed martial arts, and personal fitness coaching. Our team of experienced and certified trainers are passionate about helping you develop strength, agility, and confidence, whether you're a beginner or an experienced athlete. We pride ourselves on creating a community-focused atmosphere where everyone feels welcome and motivated to push their limits.

Welcome to First & Goal Sports Center Located at 617 North Bicycle Path, Port Jefferson Station, New York, First & Goal Sports Center is your premier destination for athletic development and fitness excellence. As a dedicated gym and health center, we are committed to helping young athletes achieve their dreams, whether it's securing college scholarships, making the team, or simply improving their playing time.

Welcome to Top Tier Boxing, your premier destination for fitness and health located in the heart of Port Jefferson Station, New York. Situated at 1575 New York 112, our state-of-the-art gym is dedicated to providing an empowering and dynamic environment for individuals of all ages and skill levels. At Top Tier Boxing, we believe in the transformative power of boxing to enhance both physical and mental well-being. Whether you're a seasoned athlete or a beginner looking to start your fitness journey, our expert trainers are here to guide you every step of the way. We offer a wide range of classes and personalized training sessions designed to improve strength, agility, and overall fitness while boosting confidence and discipline.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to CrossFit MettleWorks, your premier destination for fitness and wellness in East Northport, New York. Conveniently located at 35 Doyle Court, our state-of-the-art facility is designed to help you achieve your health goals in a supportive and motivating environment. At CrossFit MettleWorks, we specialize in high-intensity, functional fitness training that is scalable to all fitness levels. Whether you are a beginner or an experienced athlete, our certified coaches are dedicated to guiding you through each workout with personalized attention and expert instruction. Our diverse range of classes and programs are tailored to enhance strength, endurance, and agility, ensuring a comprehensive approach to fitness. We pride ourselves on fostering a vibrant community where members can connect, challenge themselves, and celebrate their achievements together. Beyond just a gym, CrossFit MettleWorks is a place where resilience is built, and mettle is forged.

Welcome to RockBox Fitness Hauppauge, your ultimate destination for transforming your workout routine into a powerhouse of strength, endurance, and agility. Located at 381C Nesconset Highway, Hauppauge, New York, our gym is dedicated to helping you achieve your fitness goals in an exciting, dynamic environment. Have you ever seen an out-of-shape boxer? Neither have we. Boxers are renowned for their incredible physical conditioning, and at RockBox Fitness, we're here to bring that level of fitness to you—no boxing experience required. Our unique group exercise program is designed for all ages and body types. Whether you're a beginner or an experienced athlete, you'll find a welcoming community ready to support you.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Julie's Gym - Gymnastics for Kids, your premier destination for children's gymnastics in Patchogue, New York. Conveniently located at 620 Old Medford Avenue, we are dedicated to nurturing the physical and mental development of children through the art and discipline of gymnastics. Our state-of-the-art facility is designed to provide a safe, fun, and engaging environment where kids can explore their potential and build confidence. At Julie's Gym, our experienced and certified instructors are passionate about teaching gymnastics to children of all ages and skill levels. Whether your child is a beginner exploring the basics or an advanced gymnast honing their skills, we offer a range of classes tailored to meet their needs. Our programs focus on improving strength, flexibility, coordination, and balance, while also fostering a love for fitness and healthy living.

Welcome to Kevin Brian Boxing, your premier destination for health and fitness in Ronkonkoma, New York! Conveniently located at 1915 Lakeland Avenue, we specialize in providing top-notch boxing training and fitness programs tailored to meet your individual needs. Whether you're a seasoned athlete or a beginner looking to enhance your physical health, our expert trainers are here to guide you every step of the way. At Kevin Brian Boxing, we believe in the power of boxing to transform both body and mind. Our state-of-the-art facility offers a variety of classes and personal training sessions designed to improve strength, agility, and overall well-being. With a focus on proper technique and safety, our friendly and supportive environment ensures that everyone feels welcome and motivated.