TOP 30 Best Stress relief techniques in New Mexico

Chavez Martial Arts Academy is a premier gym and health institution located in Albuquerque, New Mexico. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Come visit us at 823 Bridge Boulevard Southwest and start your martial arts journey today!

Viaggio Medical Massage & Spa is a wellness center located in Los Ranchos de Albuquerque, New Mexico. Our skilled therapists offer a variety of relaxation techniques to help reduce stress, anxiety, and depression. Whether you are suffering from muscle soreness, lower back pain, or headaches, our massages are the perfect medicine for your ailments. By reducing muscle tension, our massages can also improve the range of motion in your muscles. Come visit Viaggio Medical Massage & Spa for a rejuvenating and therapeutic experience.

Desert Spring Massage is a tranquil oasis located at 11200 Montgomery Boulevard Northeast in Albuquerque, New Mexico. This health and spa institution offers a range of therapeutic massage services to help clients relax, rejuvenate, and restore their well-being. Step into a serene environment where skilled therapists provide personalized treatments to address each individual's unique needs. Whether you are looking to relieve stress, alleviate muscle tension, or simply indulge in some self-care, Desert Spring Massage is the perfect destination for a blissful escape. Experience the healing power of touch and embark on a journey to total relaxation at Desert Spring Massage.

Love Is Healing, LLC is a health institution located at 120 Dartmouth Drive Southeast in Albuquerque, New Mexico. Our mission is to promote healing through love and compassion. We offer a range of holistic health services, including therapy, counseling, and wellness programs. Our team of experienced professionals is dedicated to helping individuals achieve physical, emotional, and spiritual well-being. At Love Is Healing, LLC, we believe that love is the most powerful tool for healing, and we strive to create a nurturing and supportive environment for our clients. Visit us today to start your journey towards a healthier and happier life.

Elements Massage in Albuquerque, New Mexico is a premier wellness center dedicated to providing customized massage therapy services to help clients achieve relaxation and rejuvenation. Our highly skilled therapists are trained in a variety of techniques to address each individual's specific needs and preferences. Located at 8000 Paseo Del Norte Northeast, our tranquil and inviting atmosphere is the perfect setting for a blissful massage experience. Whether you are looking to relieve stress, alleviate muscle tension, or simply unwind, Elements Massage is your go-to destination for ultimate relaxation and well-being.

Ten Thousand Waves is a unique institution located at 21 Ten Thousand Waves Way in Santa Fe, New Mexico, United States. This establishment offers a combination of food, health, lodging, restaurant, and spa services all in one place. Guests can indulge in delicious meals at the restaurant, relax and rejuvenate at the spa, and enjoy a comfortable stay in the lodging accommodations. Ten Thousand Waves provides a tranquil and serene environment, perfect for a peaceful retreat or a getaway. Experience the ultimate relaxation and wellness at this all-encompassing institution in the heart of Santa Fe.

Massage Envy is a renowned beauty salon, health, and spa institution located at 4917 East Main Street in Farmington, New Mexico, United States. With a team of highly skilled massage therapists and estheticians, we offer a wide range of services including massages, facials, and skincare treatments to help you relax, rejuvenate, and enhance your overall well-being. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Massage Envy is the perfect destination for all your self-care needs. Visit us today and experience the ultimate in relaxation and rejuvenation.

BeBe Nail & Spa is a premier beauty salon located in Albuquerque, New Mexico. Our experienced and skilled technicians offer a wide range of nail and spa services to help you look and feel your best. Whether you're in need of a manicure, pedicure, or relaxing spa treatment, our friendly staff is dedicated to providing top-notch service in a clean and welcoming environment. Visit us at 11500 Menaul Boulevard Northeast to experience the ultimate pampering session at BeBe Nail & Spa.

Lotus Tree Massage is a serene and inviting wellness center located at 1728 Abrazo Road Northeast in Rio Rancho, New Mexico. Our skilled and experienced massage therapists offer a variety of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're looking for deep tissue massage to relieve tension, hot stone massage for ultimate relaxation, or sports massage to enhance performance, we have a treatment tailored to your needs. Step into our tranquil oasis and let the healing hands of Lotus Tree Massage restore balance to your mind, body, and spirit.

Z Xcells Salon is a premier destination for all your hair care and health needs in Albuquerque, New Mexico. Our expert stylists and therapists are dedicated to providing top-notch services in a welcoming and relaxing atmosphere. From haircuts and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Visit us at 3803 Atrisco Drive Northwest and experience the difference at Z Xcells Salon.

A Touch of Zen is a serene and luxurious beauty salon located in the heart of Albuquerque, New Mexico. Our expert stylists and aestheticians are dedicated to providing top-notch hair care and beauty services in a peaceful and relaxing environment. From haircuts and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit us at 7400 Montgomery Boulevard Northeast and treat yourself to a touch of zen today.

Kokopelli Animal Clinic is a premier veterinary care institution located in Albuquerque, New Mexico. Our dedicated team of experienced veterinarians and staff provide compassionate and top-notch care for your beloved pets. From routine check-ups to emergency surgeries, we offer a wide range of services to ensure the health and well-being of your furry friends. Conveniently located at 3301 Coors Boulevard Northwest, Kokopelli Animal Clinic is committed to providing exceptional care for all animals in a warm and welcoming environment. Schedule an appointment today and let us take care of your pet's health needs.

Small Steps Child Counseling is a compassionate and dedicated institution located at 1101 Medical Arts Avenue Northeast in Albuquerque, New Mexico. Specializing in child counseling services, our team of highly trained professionals provides a safe and nurturing environment for children to explore their thoughts and emotions. As a health institution, we focus on promoting the mental well-being of children through individualized therapy sessions and support programs. Our goal is to help children take small steps towards healing and growth, empowering them to navigate life's challenges with confidence and resilience.

Traditional Chinese Massage offers a serene and relaxing environment where clients can experience the ancient healing techniques of Chinese massage therapy. Our skilled practitioners are trained in the art of traditional Chinese medicine and use a combination of pressure points, stretching, and manipulation to promote overall wellness and alleviate pain and tension. Located at 9920 Avalon Road Northwest in Albuquerque, New Mexico, our institution is dedicated to providing high-quality, personalized care to each individual who walks through our doors. Whether you are seeking relief from a specific ailment or simply looking to unwind and de-stress, Traditional Chinese Massage is here to help you achieve optimal health and well-being.

Southwest Healing Massage is a tranquil and rejuvenating institution located at 4351 Jager Way Northeast in Rio Rancho, New Mexico. Our skilled therapists offer a range of massage therapies to help you relax, unwind, and heal both body and mind. Whether you're seeking relief from chronic pain, stress, or simply looking to treat yourself to a soothing massage, Southwest Healing Massage is dedicated to providing a personalized and therapeutic experience for each client. Come visit us and experience the healing power of massage in a peaceful and welcoming environment.

Relax Spa is a serene oasis located at 3900 North Lovington Highway in Hobbs, New Mexico. Our luxurious spa offers a wide range of treatments and services designed to help you relax, rejuvenate, and unwind. From massages to facials, body wraps to manicures and pedicures, our experienced staff are dedicated to providing you with the ultimate pampering experience. Escape the hustle and bustle of everyday life and indulge in a day of blissful relaxation at Relax Spa.

Massage Envy is a renowned beauty salon, health, and spa institution located at 6231 Riverside Plaza Lane in Albuquerque, New Mexico. With a focus on providing exceptional massage therapy services, Massage Envy offers a wide range of treatments tailored to meet each individual's needs. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, their skilled therapists are dedicated to promoting relaxation, rejuvenation, and overall wellness. Whether you're looking to unwind after a long day or alleviate muscle tension, Massage Envy is the perfect destination for a blissful spa experience.

Guadalupe Psychiatric and Mental Health Services is a leading institution in Rio Rancho, New Mexico, dedicated to providing comprehensive mental health care services to individuals in need. Located at 1350 Jackie Road Southeast, this facility offers a wide range of psychiatric services including therapy, medication management, and counseling. Our team of experienced and compassionate professionals are committed to helping patients achieve mental wellness and improve their overall quality of life. Visit Guadalupe Psychiatric and Mental Health Services today and take the first step towards a healthier mind and body.

Soothing Massage is a tranquil oasis located at 4601 East Main Street in Farmington, New Mexico. Our skilled therapists offer a variety of therapeutic massage techniques to help you relax, rejuvenate, and relieve stress. Whether you are seeking relief from muscle tension, chronic pain, or simply want to unwind and pamper yourself, our team is dedicated to providing personalized care to meet your needs. Step into our serene space and let us melt away your worries with a soothing massage experience.

Nails Pro & Spa is a premier beauty salon located in Albuquerque, New Mexico. Our skilled technicians offer a wide range of services including manicures, pedicures, nail extensions, and nail art. Our spa services include relaxing massages, facials, and waxing. At Nails Pro & Spa, we prioritize cleanliness and customer satisfaction, ensuring a luxurious and hygienic experience for all our clients. Visit us at 10000 Coors Boulevard Bypass Northwest for a pampering session that will leave you feeling refreshed and rejuvenated.

Massage Envy in Rio Rancho, New Mexico is a premier beauty salon, health, and spa institution located at 4229 Crestview Drive Southeast. Our expert team of massage therapists and estheticians are dedicated to providing top-quality services to help you relax, rejuvenate, and restore your mind, body, and spirit. Whether you're looking for a deep tissue massage, facial treatment, or relaxation therapy, Massage Envy offers a wide range of services to meet your needs. Come visit us and experience the ultimate in self-care and wellness.

Athena Day Spa is a luxurious beauty salon located in the heart of Albuquerque, New Mexico. Our spa offers a wide range of services including facials, massages, body treatments, and nail care. Our experienced and skilled staff are dedicated to providing our clients with the highest level of pampering and relaxation. Come visit us at 9784 Coors Boulevard Northwest and indulge in a day of beauty and rejuvenation at Athena Day Spa.

House of Sanjevani Integrative Medicine Health & Lifestyle Center is a holistic institution located in Albuquerque, New Mexico. Our facility offers a wide range of services including a gym for fitness enthusiasts, health consultations and treatments, spa services for relaxation and rejuvenation, as well as a store with a variety of health and wellness products. Our team of experienced professionals is dedicated to providing personalized care to help individuals achieve optimal health and well-being. Visit us at 9001 Holly Avenue Northeast to embark on your journey towards a healthier lifestyle.

Health Star Massage is a premier spa located at 3018 North Prince Street in Clovis, New Mexico. Our experienced therapists provide a range of therapeutic massage treatments designed to promote relaxation, reduce stress, and improve overall well-being. Whether you're looking for a deep tissue massage to target specific muscle tension or a soothing Swedish massage to unwind, our team is dedicated to helping you feel your best. Visit Health Star Massage and experience the healing power of touch in a tranquil and rejuvenating environment.

Magnifique Massage is a premier wellness center located at 123S South Grimes Street in Hobbs, New Mexico. Our skilled and experienced massage therapists offer a wide range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to promote relaxation, we have the perfect service for you. Come visit us and experience the magic of Magnifique Massage for yourself.

Angelic Wellness is a luxurious spa located at 401 Anthony Drive in Anthony, New Mexico. Our tranquil oasis offers a wide range of services to help you relax, rejuvenate, and revitalize your mind, body, and soul. From soothing massages to invigorating facials, our expert therapists will pamper you with personalized treatments tailored to your individual needs. Step into our serene sanctuary and let Angelic Wellness guide you on a journey to ultimate well-being and inner peace.

Cornerstone Therapies is a leading health institution located at 2148 Ashford Drive in Clovis, New Mexico. Our dedicated team of therapists provides personalized care and treatment to help individuals improve their physical, mental, and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, our experienced professionals are here to help. At Cornerstone Therapies, we believe in empowering our clients to achieve their full potential and live their best lives. Contact us today to learn more about our services and how we can assist you on your journey to wellness.

Rio Vida Counseling is a trusted health institution located at 120 South Avenue A in Portales, New Mexico, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you on your journey to wellness. Contact Rio Vida Counseling today to schedule an appointment and take the first step towards a brighter tomorrow.

Sound Body and Mind, LLC is a health institution located at 3620 North Prince Street, Clovis, New Mexico, United States. The founder, Kimberly, is a licensed substance abuse associate, clinical hypnotherapist, and sound therapy practitioner. The institution focuses on helping individuals who feel lost, disconnected, and overwhelmed with stress. They offer unconventional techniques such as sound therapy, biofield tuning, Reiki, and more to restore emotional balance and enhance self-love. The services are designed to unlock the body's natural healing potential and promote physical, emotional, and spiritual balance. Sound Body and Mind also provide addiction counseling resources and therapies like Brainspotting and hypnotherapy to support individuals on their recovery journey. While the evidence base for these therapies may vary, the institution offers free 15-minute consultations to discuss how their services can benefit you.

Gabby’s Massage Therapy is a premier wellness center located at 3405a Gidding Street in Clovis, New Mexico. Our skilled and experienced massage therapists offer a wide range of therapeutic massage techniques to help our clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, Gabby’s Massage Therapy is dedicated to providing you with personalized care and attention. Come visit us and experience the healing power of touch in a tranquil and welcoming environment.