The 30 Best Self help workshops in Jersey City, New Jersey

Welcome to Alpha Fit Club Glen Rock, your premier destination for health and fitness in the heart of Glen Rock, New Jersey. Conveniently located at 208 Rock Road, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. At Alpha Fit Club, we are committed to helping you achieve your wellness goals through personalized training programs, cutting-edge equipment, and a variety of engaging classes. Our dedicated team of certified trainers is passionate about empowering you to reach your full potential, whether you're just starting your fitness journey or looking to elevate your current routine. We offer a wide range of services, including one-on-one personal training, group fitness sessions, and specialized workshops designed to enhance your strength, endurance, and overall well-being.

Welcome to Blackbird Yoga Studio, your immersive, luxury yoga and wellness escape nestled in the heart of downtown Closter, New Jersey. Located at 273 Closter Dock Road, our studio invites you to breathe, move, and sweat to the rhythm of carefully curated music, culminating in the ultimate savasana experience. At Blackbird, we elevate the traditional yoga studio experience, allowing you to reconnect with your inner self and transcend beyond the ordinary. New to Blackbird? Take advantage of our special offer: 21 days of unlimited classes for just $69. Each of our sessions is crafted with intention, seamlessly blending flowing movements and modern inspiration to ground you, bring calmness, and thoroughly work your body from the outside in. Expect invigorating vinyasas and profound contemplations, all set to soundscapes designed to resonate with your soul. Our cathartic, one-of-a-kind classes will help you build a stronger body and a clearer mind.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to FENIX Englewood, your premier destination for fitness and wellness located at 104 Grand Avenue, Englewood, New Jersey. At FENIX Englewood, we are dedicated to helping you rise to your fullest potential through a holistic approach to health and fitness. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and certified trainers are committed to providing personalized guidance and support to help you achieve your unique fitness goals. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse selection of classes—including yoga, pilates, and high-intensity interval training—ensures there's something for everyone.

Welcome to Fitness For Her LLC, your premier destination for women's health and wellness in Paterson, New Jersey. Conveniently located at 347 East Railway Avenue, we are dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and inclusive environment. At Fitness For Her LLC, we offer a diverse range of fitness programs tailored specifically for women, including group classes, personal training, and wellness workshops. Our experienced and certified trainers are passionate about helping you succeed, whether you're looking to improve your strength, enhance your flexibility, or simply maintain a healthy lifestyle.

Welcome to You and I Fitness, your premier health and wellness destination located at 21 East Fort Lee Road, Bogota, New Jersey 07603. At You and I Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are committed to providing personalized guidance and support to ensure you reach your full potential. Join our vibrant community and embark on a path to a healthier, happier you. Visit us today and discover the difference at You and I Fitness!

Welcome to Embracing Fitness, your premier destination for health and wellness in Little Falls, New Jersey. Conveniently located at 155 East Main Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to guide and inspire you every step of the way. At Embracing Fitness, we offer a wide range of services designed to meet the diverse needs of our community. From personalized training sessions and group fitness classes to nutrition counseling and wellness workshops, our comprehensive approach ensures you have all the tools you need to succeed. Our modern equipment and clean, spacious workout areas provide the perfect setting for you to focus on your health and well-being.

Welcome to Korean Tiger Studios, your premier destination for health and wellness located in the heart of Fort Lee, New Jersey. Situated at 166 Main Street, our studio is dedicated to enhancing your physical and mental well-being through a unique blend of traditional Korean practices and modern health techniques. At Korean Tiger Studios, we believe in the power of holistic health. Our expert instructors offer a variety of classes and services designed to help you achieve balance, strength, and tranquility. From invigorating martial arts sessions that channel the spirit of the Korean tiger to calming yoga and meditation classes, we cater to all fitness levels and wellness goals.

Welcome to Studio 108, your sanctuary for health and wellness in the heart of Lyndhurst, New Jersey. Located at 289 Stuyvesant Avenue, our gym is more than just a place to exercise; it's a vibrant community where you can embark on a journey to a healthier lifestyle. We are thrilled to welcome you to our growing family! New Class Alert! Starting May 2nd, join us for our Yoga Foundations class, perfect for beginners and anyone looking to refine their alignment and transitions. This class is held every Thursday from 6:15 to 7:30 PM. Please note that advanced registration is required.

Welcome to Keter Yoga & Healing, your sanctuary for holistic wellness located at 2 McGuirk Lane, West Orange, New Jersey. At Keter Yoga, we believe that yoga is for every woman. Our philosophy is simple: if you can breathe, you can do yoga. Inspired by the teachings of B.K.S. Iyengar, we embrace the transformative power of yoga to "cure what need not be endured and endure what cannot be cured." Our classes are designed to unite the mind, body, and soul, providing a space to ease tension, reduce inflammation, and promote overall health and well-being. Whether you're a beginner or an experienced practitioner, our sessions will help you refine your poses, correct posture, and enhance your breathing techniques, leading to a more positive outlook on life.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Mind Body Spirit Personal Training, your premier destination for holistic health and fitness in Bloomfield, New Jersey. Conveniently located at 17 James Street, our gym is dedicated to helping you achieve a balanced lifestyle through personalized training and wellness solutions. At Mind Body Spirit, we believe in nurturing the whole person—physically, mentally, and spiritually. Our certified trainers are committed to designing individualized programs tailored to your unique goals, whether you're looking to build strength, increase flexibility, lose weight, or enhance overall well-being. We offer a wide range of services, including one-on-one personal training, small group sessions, and specialized workshops that focus on mindfulness and stress reduction.

Welcome to Stiles Street MMA Academy, your premier destination for martial arts training and fitness in Elizabeth, New Jersey. Conveniently located at 154 Stiles Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're looking to enhance your self-defense skills, improve your fitness, or simply explore a new hobby, our diverse range of classes, including mixed martial arts, Brazilian jiu-jitsu, kickboxing, and more, are designed to meet your needs. Our team of experienced and certified instructors are passionate about helping you achieve your personal goals, whether you're a beginner or an advanced athlete. At Stiles Street MMA Academy, we pride ourselves on fostering a community that encourages discipline, respect, and personal growth.

Welcome to Lotus Bay Yoga Studio, your serene sanctuary for health and wellness located in the heart of Bayonne, New Jersey. Nestled at 7 West 8th Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, inviting you to embark on a transformative journey of mind, body, and spirit. At Lotus Bay Yoga Studio, we pride ourselves on providing a welcoming and inclusive environment for practitioners of all levels. Whether you are a seasoned yogi or a curious beginner, our diverse range of classes is designed to meet your individual needs and help you achieve your personal wellness goals. Our skilled instructors are dedicated to guiding you through each pose with care and expertise, ensuring a safe and enriching experience.

Welcome to Yogi Strong Gym, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 425 Elizabeth Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and invigorating environment. We offer a diverse range of classes and state-of-the-art equipment to cater to all fitness levels, from beginners to seasoned athletes. At Yogi Strong Gym, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our experienced trainers are passionate about guiding you on your journey to a stronger, healthier you. Whether you're looking to build strength, increase flexibility, or find balance through yoga, we have something for everyone.

Welcome to She Too Fitness, your premier destination for health and wellness in Rahway, New Jersey. Conveniently located at 382 West Grand Avenue, our gym is dedicated to empowering individuals on their fitness journey, regardless of age or experience level. At She Too Fitness, we believe that everyone deserves a supportive and inspiring environment to achieve their health goals. Our state-of-the-art facility offers a wide range of equipment and classes tailored to meet diverse fitness needs. Whether you're interested in strength training, cardio workouts, or group classes like yoga and pilates, we have something for everyone. Our certified trainers are passionate about helping you reach your potential, offering personalized guidance and support every step of the way.

Welcome to Stronger Health Fitness, your premier destination for achieving optimal health and wellness in Jersey City. Conveniently located at 111 Collard Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our comprehensive range of facilities and services is tailored to help you reach your health goals. At Stronger Health Fitness, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is dedicated to providing personalized guidance and innovative workout programs that focus on strength, endurance, and overall well-being. From cutting-edge equipment to dynamic group classes, we offer a variety of options to keep your exercise routine engaging and effective.

Welcome to Liv Fit By Anya, your premier destination for health and wellness in the heart of Jersey City. Located at 35 Hudson Street, our boutique fitness studio is dedicated to helping you achieve your personal health goals in a supportive and invigorating environment. At Liv Fit By Anya, we offer a range of personalized fitness programs, including group classes, one-on-one personal training, and holistic wellness coaching, all designed to cater to your unique needs. Our expert trainers are passionate about empowering you to live your fittest life by providing guidance, motivation, and innovative workouts that are both effective and enjoyable. Whether you're a beginner or a seasoned athlete, our welcoming community is here to support you every step of the way.

Welcome to Waldwick Police Range, your premier destination for firearms training and safety education in Waldwick, New Jersey. Conveniently located at 217 Pine Street, our facility offers top-notch resources for both law enforcement professionals and the general public seeking to enhance their shooting skills and knowledge. At Waldwick Police Range, we are committed to promoting responsible firearm use and safety. Our state-of-the-art range is equipped to provide a safe and controlled environment for all skill levels, from beginners to seasoned shooters. Our experienced instructors offer a variety of courses tailored to meet the needs of individuals and groups, ensuring that you receive personalized and comprehensive training.

Welcome to the Midland Park Memorial Library, a cornerstone of the Midland Park community located at 250 Godwin Avenue, Midland Park, New Jersey. Our library is dedicated to fostering a love of reading, lifelong learning, and community engagement. We offer a diverse collection of books, digital resources, and multimedia materials for all ages and interests. With a range of programs and events, including storytimes for children, educational workshops, and book clubs for adults, there is something for everyone. Our friendly and knowledgeable staff are here to assist you with all your informational needs. Whether you're looking to explore new worlds through literature, conduct research, or simply enjoy a quiet place to read, the Midland Park Memorial Library is your gateway to discovery. Visit us today and become part of our vibrant community.

Welcome to First Write, your premier destination for author, publishing, and distribution services tailored specifically for indie authors and small publishers. Conveniently located at 84 Hardenburgh Avenue, Haworth, New Jersey 07641, we are here to empower you on your publishing journey. At First Write, we understand that writing a book is just the beginning. Our comprehensive services are designed to help you take charge, find solutions, and connect with readers who will love your book. Whether you're looking to create a polished and professional product or distribute your work across major platforms, we've got you covered.

Welcome to the Young Men's Leadership Academy, a premier educational institution dedicated to shaping the future leaders of tomorrow. Located at 45 Smith Street, Paterson, New Jersey, our academy is committed to providing a transformative learning experience for young men in grades 6 through 12. At the Young Men's Leadership Academy, we focus on academic excellence, character development, and leadership skills, ensuring that our students are well-prepared for the challenges of the modern world. Our dedicated faculty and staff work tirelessly to create a nurturing and supportive environment where students can thrive both academically and personally.

Welcome to the Little Free Library located at 58 Fycke Lane, Teaneck, New Jersey 07666! Our charming library is part of a global network dedicated to fostering a love for reading and building community connections. Here, you can exchange books for free, discover new stories, and share your favorites with neighbors and friends. Our Little Free Library is easy to find using the Little Free Library map, which offers three main search options to help you locate libraries near you. Use the 'Near Me' feature for libraries based on your current location, 'Search by Location' to explore libraries in any city, state/province, or postal code, or 'Search by Charter Number' if you know a library’s unique charter number.

Welcome to Little Falls Public Library, your community hub for knowledge, learning, and exploration, located at 8 Warren Street, Little Falls, New Jersey. Our library is more than just a place to borrow books; it's a vibrant space where people of all ages can discover new ideas, engage with diverse programs, and connect with others in the community. Whether you're seeking the latest bestseller, conducting research, or looking for a quiet place to study, Little Falls Public Library offers a vast collection of books, magazines, DVDs, and digital resources to meet your needs. Our friendly and knowledgeable staff are always here to assist you in finding the perfect materials or to recommend your next great read.

Welcome to Devon Michael Publishing LLC, your premier destination for literary treasures in Hasbrouck Heights, New Jersey. Conveniently located at 101 Terrace Avenue, our bookstore is a haven for book lovers and a cornerstone for the local community. At Devon Michael Publishing, we pride ourselves on offering a diverse selection of books, catering to all ages and interests. Whether you're searching for the latest bestseller, a classic novel, or unique publications, our store is stocked with a wide array of choices to satisfy your reading cravings. Beyond just a bookstore, Devon Michael Publishing LLC is a vibrant community hub where authors, readers, and enthusiasts come together to celebrate the written word. We host regular events, including book signings, readings, and workshops, fostering a love for literature in an inviting and engaging atmosphere.

Welcome to The Fine Art Academy of Montclair, a vibrant creative hub located at 127 Watchung Avenue, Montclair, New Jersey. Nestled in the heart of the community, our academy offers a diverse range of art classes and workshops designed to inspire and nurture artistic talent for individuals of all ages and skill levels. Whether you are a budding artist or an experienced creator, our expert instructors are dedicated to providing personalized guidance and fostering a supportive environment where creativity can flourish. From drawing and painting to sculpture and digital art, our comprehensive curriculum is tailored to help you explore your passions and refine your craft.

Welcome to the Caldwell Free Public Library, a cornerstone of community learning and engagement located at 24D Smull Avenue, Caldwell, New Jersey. Our library is dedicated to providing a welcoming and inclusive environment for all visitors, fostering a love for reading and lifelong learning. With a diverse collection of books, e-books, audiobooks, and multimedia resources, we cater to all ages and interests. Our library is more than just a place to borrow books; it's a vibrant community hub offering a variety of programs and events. From storytime sessions for children and book clubs for adults to educational workshops and cultural events, there's always something happening at Caldwell Free Public Library. We also provide access to computers, free Wi-Fi, and study spaces to support your research and information needs.

Welcome to Source of Knowledge Book Store, a cherished gem nestled in the heart of Newark, New Jersey. Located at 867 Broad Street, our bookstore is more than just a place to find your next great read; it is a vibrant Black community center dedicated to fostering knowledge, culture, and empowerment. We proudly serve as a hub for literary enthusiasts, offering a diverse selection of books that celebrate Black voices and stories. Our welcoming space is designed to inspire and support community engagement, hosting regular events, author readings, and workshops. Whether you're seeking a new book, a community connection, or a place to share ideas, Source of Knowledge Book Store invites you to be part of our family. Join us as we continue to celebrate and uplift the rich tapestry of Black culture in Newark and beyond.

Welcome to the Free Library, your community hub for knowledge, inspiration, and connection, located at 1916-28 Springfield Avenue, Maplewood, New Jersey. Our library is a vibrant space dedicated to fostering a love for reading and lifelong learning among residents of all ages. We offer a diverse collection of books, magazines, and digital resources to cater to a wide range of interests and educational needs. At the Free Library, we believe in the power of stories to transform lives and the importance of accessible information for everyone. Our friendly and knowledgeable staff are always ready to assist you in finding the perfect book or helping you navigate our extensive digital offerings. Additionally, we host a variety of community events, workshops, and reading programs designed to engage and educate.

Welcome to the First Church of Christ, Scientist, a welcoming place of worship located at 8 Hillside Avenue, directly across from Hillside School in Montclair, New Jersey. Our church is dedicated to providing a peaceful and supportive environment for spiritual growth and healing. We offer a range of services and activities designed to inspire and uplift, including Sunday worship, Wednesday testimony meetings, and a well-stocked reading room. Whether you are exploring your faith or looking to deepen your understanding of Christian Science, our doors are open to everyone. Join us in a community that values love, compassion, and spiritual discovery. We look forward to welcoming you.