The 30 Best Self help workshops in Jersey City, New Jersey

Welcome to Valeridge Center for Behavioral Health and Wellness, your trusted partner in mental health care and well-being located in the heart of Waldwick, New Jersey. Situated at 140 Franklin Turnpike, our center is dedicated to providing comprehensive and compassionate care to individuals seeking support for their mental health and wellness needs. At Valeridge Center, we understand the importance of mental health in achieving overall well-being. Our team of experienced professionals offers a wide range of services tailored to meet the unique needs of each individual. Whether you're seeking therapy, counseling, or specialized treatment programs, we are here to support you on your journey to recovery and personal growth.

Welcome to Vista Natural Wellness Center, your gateway to a naturally healthy life. Nestled at 191 Ramapo Valley Road in Oakland, New Jersey, we are dedicated to helping you lead a healthier lifestyle through education, activities, and products that focus on health and well-being. At Vista Natural Wellness Center, we offer a diverse array of classes and workshops designed to support your journey towards a balanced and healthy life. Whether you're interested in juicing, Ayurveda, meditation, or learning how to cook healthily, we have something for everyone. Our offerings also include support for recovering after serious illness and fitness classes to enhance your life.

Welcome to Wellness for Life, your premier health and wellness destination located in the heart of Hillsdale, New Jersey. Situated at 401 Hillsdale Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing both the body and mind. At Wellness for Life, we offer a wide range of services designed to promote overall well-being and enhance your quality of life. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through personalized care and attention. Whether you're seeking stress relief, improved physical fitness, or nutritional guidance, we have the resources and expertise to support your journey.

Welcome to Balance Throughout, your premier destination for holistic health and wellness located in the heart of Westwood, New Jersey. Situated at 99 Kinderkamack Road, our center is dedicated to helping you achieve optimal health and balance in your life. At Balance Throughout, we offer a wide range of personalized services designed to nurture your mind, body, and spirit. Our team of experienced professionals is committed to providing you with the highest quality care in a serene and welcoming environment. Whether you are looking to reduce stress, improve physical well-being, or enhance your overall lifestyle, we are here to support you on your journey to wellness. Discover the transformative power of balance and take the first step towards a healthier you today. Visit us and experience the difference at Balance Throughout.

Welcome to Rise Wellness Group, your trusted partner in mental health and well-being, located at 24 Godwin Avenue, Suite B-1, Midland Park, New Jersey 07432. Our dedicated team of experienced mental health professionals is committed to providing high-quality, personalized care to individuals of all ages, from children and adolescents to adults and seniors. At Rise Wellness Group, we offer a wide range of services designed to support your mental health journey. Our individual counseling sessions are tailored to your unique needs, offering a safe and supportive space for personal growth and healing. We also provide specialized group therapy sessions, where you can experience the transformative power of connection and community under the guidance of our skilled professionals.

Welcome to Hope and Healing Counseling Services, LLC, your trusted partner in achieving emotional well-being and personal growth. Located conveniently at 140 East Ridgewood Avenue in Paramus, New Jersey, we are committed to providing exceptional mental health services to individuals seeking hope and healing. At Hope and Healing, we believe that together, we can work towards achieving a brighter future. Our team of 23 credentialed therapists is ready to assist you on your journey to wellness. Whether you're dealing with stress, anxiety, depression, or any other mental health concern, we have the expertise to support you.

Welcome to Engage Counseling, your trusted partner in mental health and wellness located in the heart of Ridgewood, New Jersey. Situated at 118 Prospect Street, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in our community. At Engage Counseling, we understand that life's challenges can feel overwhelming at times. Our team of experienced and licensed therapists is here to support you on your journey towards healing and personal growth. We offer a wide range of therapeutic services tailored to meet your unique needs, including individual therapy, couples counseling, family therapy, and group sessions.

Welcome to the Mental Health Association, your trusted partner in mental wellness, located at 120 Lake Drive East, Wayne, New Jersey. Our mission is to support individuals and families in achieving optimal mental health through compassionate care, education, and advocacy. At our facility, we offer a wide range of services including counseling, support groups, workshops, and community outreach programs tailored to meet the diverse needs of our community. Our team of dedicated professionals is committed to providing a safe and welcoming environment where you can explore your mental health journey with confidence. Whether you're seeking support for yourself or a loved one, the Mental Health Association is here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier life.

Welcome to Health Coach for Living, LLC, your trusted partner in achieving a healthier and more balanced lifestyle. Conveniently located at 11 West Passaic Street in Rochelle Park, New Jersey, we are dedicated to empowering individuals to reach their health and wellness goals through personalized coaching and support. At Health Coach for Living, LLC, we understand that each person's journey to health is unique. Our comprehensive approach combines nutrition, fitness, and lifestyle strategies tailored to meet your specific needs and aspirations. Whether you're looking to improve your diet, manage stress, or enhance your overall well-being, our experienced health coaches are here to guide and motivate you every step of the way.

Welcome to Englewood Health Physician Network - Diabetes Education, your trusted partner in diabetes management and education, located at 309 Engle Street, Englewood, New Jersey. Our dedicated team of healthcare professionals is committed to providing comprehensive support and personalized care to help you effectively manage your diabetes and improve your overall health. At our state-of-the-art facility, we offer a range of services designed to empower you with the knowledge and tools needed to live a healthy life. Our educational programs include individual counseling, group workshops, and nutrition guidance, all tailored to meet your unique needs. We focus on promoting self-care practices and lifestyle modifications that are essential in controlling diabetes and preventing complications.

Welcome to Hilary Russo Havening and Holistic Health, your sanctuary for transformative healing and personal empowerment located at 151 Grand Avenue, Englewood, New Jersey. Proudly recognized as one of the 2024 Best of Bergen's Top Three Alternative/Complementary Medicine Practices, we specialize in innovative, neuroscience-based approaches to well-being. Led by Hilary Russo, one of the first 150 Certified Havening Techniques Practitioners in the United States, our practice offers a unique blend of trauma-informed care, hypnotherapy, and integrative nutrition. Trained under the founding doctors of Havening, Hilary has been dubbed "The Pioneer Practitioner" for her groundbreaking contributions to holistic health.

Welcome to the NJ Center for Health and Healing, your premier destination for comprehensive wellness and holistic health solutions in Clifton, New Jersey. Conveniently located at 611 Van Houten Avenue, our center is dedicated to providing personalized care and innovative treatments to help you achieve optimal health and well-being. At the NJ Center for Health and Healing, we believe in a holistic approach that addresses the mind, body, and spirit. Our team of experienced professionals is committed to understanding your unique health needs and tailoring our services to support your journey towards a balanced and healthy lifestyle.

Welcome to NAMI Greater Bergen, your trusted community partner in mental health support and advocacy, located at 304 Valley Boulevard, Wood-Ridge, New Jersey. We are dedicated to improving the quality of life for individuals and families affected by mental health conditions. Our mission is to provide education, support, and public awareness so that all individuals and families can build better lives. At NAMI Greater Bergen, we offer a variety of programs and resources designed to empower and educate. Our services include support groups, educational workshops, and advocacy initiatives, all aimed at fostering understanding and reducing stigma around mental health issues. Our compassionate team is committed to providing a safe and welcoming environment for anyone seeking assistance or information.

Welcome to Kintsugi Behavioral Health, your trusted partner in mental wellness located in the heart of Caldwell, New Jersey. At Kintsugi Behavioral Health, we are dedicated to providing compassionate and comprehensive mental health services to individuals and families in our community. Inspired by the Japanese art of kintsugi, where broken pottery is repaired with gold to create something stronger and more beautiful, we believe in the power of healing and personal growth through life's challenges. Our team of experienced and licensed professionals offers a wide range of therapeutic services tailored to meet your unique needs. Whether you are seeking support for anxiety, depression, relationship issues, or personal development, we are here to guide you on your journey to emotional well-being. We emphasize a holistic approach, integrating evidence-based practices with a warm and supportive environment to foster resilience and empowerment.

Welcome to Montclair Myofascial Release, LLC, your premier destination for holistic health and wellness in Montclair, New Jersey. Conveniently located at 539 Valley Road, our center specializes in the transformative practice of myofascial release, a highly effective technique designed to alleviate pain, improve flexibility, and enhance overall well-being. At Montclair Myofascial Release, we are dedicated to providing personalized care tailored to meet the unique needs of each client. Our team of certified therapists is committed to helping you achieve optimal health through gentle and effective myofascial release techniques. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your physical performance, our services are designed to support your journey to wellness.

Welcome to the Mental Health Association of Essex and Morris, a dedicated community resource located at 33 South Fullerton Avenue, Montclair, New Jersey. Our mission is to promote mental health and wellness for individuals and families in Essex and Morris counties. We offer a wide range of services, including counseling, support groups, educational workshops, and advocacy programs, all tailored to meet the diverse needs of our community. Our compassionate team of professionals is committed to providing accessible, high-quality care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, or looking to learn more about mental health, we are here to support you on your journey to well-being. Visit us today to discover how we can assist you in achieving a healthier, more balanced life.

Welcome to VolunPeer Resilience Center, your trusted partner in health and wellness located in the heart of Roseland, New Jersey. Situated at 45 Roseland Avenue, our center is dedicated to fostering resilience and promoting holistic well-being within our community. At VolunPeer Resilience Center, we offer a diverse range of services designed to support both physical and mental health, ensuring a balanced approach to overall wellness. Our team of experienced professionals is committed to providing personalized care and guidance tailored to meet your unique needs. Whether you're looking to enhance your mental resilience, improve your physical health, or simply find a supportive community, we are here to help you every step of the way.

Welcome to My Healthy Living, your premier destination for health and wellness in West New York, New Jersey. Conveniently located at 6809 Bergenline Avenue, our mission is to support you on your journey to a healthier lifestyle through a comprehensive range of services and products tailored to your individual needs. At My Healthy Living, we believe that optimal health is a holistic pursuit. Our knowledgeable and friendly team is dedicated to providing you with personalized guidance and resources to help you achieve your wellness goals. Whether you're looking for nutritional advice, natural supplements, or lifestyle tips, we are here to assist you every step of the way.

Welcome to the Codey Fund for Mental Health, a dedicated organization committed to promoting wellness and providing essential support for mental health initiatives. Located at 300 Executive Drive in West Orange, New Jersey, we strive to make a meaningful impact in the lives of individuals and families affected by mental health challenges. Our mission is to raise awareness, reduce stigma, and improve access to mental health services in our community. Through advocacy, education, and funding, we support programs and initiatives that foster understanding and provide resources for those in need. Join us in our efforts to create a healthier, more compassionate society. Visit us to learn more about our work and how you can contribute to a brighter future for mental health.

Welcome to Consulta de Orientación Psicológica, your trusted partner in mental health and well-being located in the heart of Kearny, New Jersey. Situated at 19 Midland Avenue, our practice is dedicated to providing compassionate and professional psychological counseling services tailored to meet the unique needs of each individual. Our team of experienced and empathetic psychologists is committed to creating a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving a healthier, more balanced life. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and workshops focused on personal growth and mental wellness.

Welcome to New Start Groups, a NJ Nonprofit Corporation dedicated to fostering health and wellness in our community. Conveniently located at 655 Amboy Avenue Executive Center, Woodbridge Township, New Jersey, our organization is committed to providing essential health services and support to individuals and families in need. At New Start Groups, we believe that everyone deserves the opportunity to lead a healthy and fulfilling life. Our programs and initiatives are designed to address a wide range of health-related challenges, ensuring that our community members have access to the resources and guidance they require. From health education workshops and support groups to wellness screenings and personalized care plans, we strive to make a positive impact on the well-being of those we serve.

Welcome to Journey To Wellness, Inc., your trusted partner in health and well-being located at 220 Market Street, Perth Amboy, New Jersey. Our mission is to guide you on a holistic journey towards improved health and vitality. At Journey To Wellness, Inc., we offer a comprehensive range of services designed to support your physical, mental, and emotional well-being. Our team of experienced health professionals is dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking stress relief, pain management, or lifestyle changes, we are here to help you achieve your wellness goals. Our services include therapeutic massage, nutritional counseling, fitness programs, and wellness workshops, all aimed at enhancing your quality of life.

Welcome to Advanced Fitness & Wellness, your premier destination for health and fitness in Riverdale, New Jersey. Conveniently located at 18 Newark Pompton Turnpike, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Advanced Fitness & Wellness, we offer a comprehensive range of services designed to cater to all fitness levels and lifestyles. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers and health professionals is here to guide you every step of the way.

Welcome to Niyama Yoga Shala Roseland, your sanctuary for holistic wellness and spiritual growth. Nestled in the heart of Roseland, New Jersey, at 161 Eagle Rock Avenue, our yoga studio is more than just a gym—it's a vibrant community dedicated to nurturing the mind, body, and spirit. At Niyama Yoga Shala, we are committed to educating and re-energizing our members through a harmonious blend of movement, meditation, and mindfulness. Our global community, with roots extending from New Jersey to Florida and Ecuador, is united by a shared journey toward inner peace and self-discovery.

Welcome to Champion Health and Wellness, your premier destination for fitness and well-being located at 95 McKee Drive, Mahwah, New Jersey. As a leading gym and wellness center, we are dedicated to helping you achieve your health goals through a comprehensive range of services and personalized care. At Champion Health and Wellness, we believe in empowering our community to lead healthier, happier lives. Our state-of-the-art facility offers a wide variety of fitness options, including cutting-edge gym equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs.

Welcome to Yoga Synthesis, your serene sanctuary for health and wellness located at 1029 MacArthur Boulevard, Mahwah, New Jersey. At Yoga Synthesis, we are dedicated to fostering a harmonious blend of mind, body, and spirit through the transformative practice of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a personalized and enriching experience for everyone. Our team of experienced and passionate instructors is committed to guiding you on your wellness journey, helping you to cultivate balance, flexibility, and strength. Whether you're seeking a vigorous workout, stress relief, or a meditative escape, our comprehensive class schedule caters to all your needs.

Welcome to Pilates Boutique by DTR, your premier destination for health and wellness in Wyckoff, New Jersey. Nestled at 633 Wyckoff Avenue, our boutique studio offers a serene and inviting atmosphere where you can rejuvenate your body and mind. Specializing in personalized Pilates sessions, we cater to all fitness levels, ensuring a tailored approach to meet your individual health goals. Our experienced and certified instructors are dedicated to helping you achieve optimal strength, flexibility, and balance through a variety of Pilates techniques. Whether you're a beginner looking to explore the benefits of Pilates, or an advanced practitioner aiming to refine your practice, our comprehensive classes provide the perfect environment for growth and transformation.

Welcome to The Barn at De Phillips Center, your premier destination for fitness and wellness in Midland Park, New Jersey. Conveniently located at 50 Dairy Street, our gym offers a unique blend of rustic charm and modern amenities, creating an inviting space for individuals of all fitness levels. At The Barn, we believe in fostering a community-focused environment where health and well-being are prioritized. Our state-of-the-art facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of classes tailored to meet your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to support and guide you every step of the way.

Welcome to Ho-Ho-Kus Yoga, your serene sanctuary for health and wellness, located at 18 Sycamore Avenue, Ho-Ho-Kus, New Jersey. Nestled in the heart of town, our studio offers a tranquil escape just across the green from the charming Ho-Ho-Kus Inn & Tavern and a few doors down from the delightful Cafe Amici. With easy access from Route 17 and the Garden State Parkway, reaching us from anywhere in Bergen County is a breeze. At Ho-Ho-Kus Yoga, we are dedicated to helping you achieve your wellness goals with a diverse schedule of classes available seven days a week. Whether you're a seasoned yogi or new to the practice, our welcoming environment and experienced instructors are here to guide you on your journey to improved health and mindfulness.

Welcome to Kundalini Yoga From Home, your gateway to experiencing the profound benefits of Kundalini Yoga from the comfort of your home. Located at 730 Franklin Lake Road, Franklin Lakes, New Jersey, our online platform brings the ancient wisdom and transformative power of Kundalini Yoga directly to you, wherever you are. At Kundalini Yoga From Home, we believe in the healing power of yoga to enhance physical well-being, promote emotional balance, and inspire spiritual growth. Our expert-led sessions are designed to cater to everyone, from beginners to seasoned practitioners. With affordable live support from our professional teachers, you and your loved ones can embark on a journey of self-discovery and personal growth together.