Liv Fit By Anya

"I am really impressed by Anya and so grateful. I started from scratch, as I never did this type of training before. Anya was not only great at teaching everything, including right posture and breathing; she also gave me the passion and pleasure of doing it. She taught me everything so smoothly, that I made so much progress without even realizing it. Other teachers I met were so robotic. Anya carefully listen to me and is so careful to the smallest details to make sure I perform these exercises correctly. Thank you Anya, let's keep going!"

"Anya is a very unique & intuitive personal trainer- she understands your body type, your personality, your eating habits, your state of mind and accordingly incorporates workouts in your schedule to ensure complete wellbeing. She doesn't just follow the rule book to work on your physical body, but she works to nourish and balance your mind, body and soul. I came in as a complete beginner and Anya started working on my strength , balance , breathing & posture. She has amazing tips on diet plans and is probably one of the warmest people you will ever meet. She understands your mood, incorporates a level of training depending on how you and your body feel on any particular day. She makes an honest attempt to understand the individual and respects the fact that each one of us are unique and trains us accordingly. She brings the level of trust needed for one look forward to physical training as a nourishing experience. Meeting Anya has been life changing for me in many ways and is an experience and friendship I will cherish for life."

"I've been working out with Anya for several months now and could not recommend her enough. She's been a huge motivation in my fitness journey and has made me stronger and smarter at the gym. I always struggled to find trainers who really understood my goals and Anya does just that. She changes up the routines, is flexible with my busy schedule, and sends at-home workouts I can do on my own. She focuses on form and breathing which really helps me have a better workout than my previous trainers. If you're looking for a friendly, tough trainer in Jersey City please consider Anya!"

"I started training with Anya a few months ago and she’s been such a joy to work with. Her workouts are perfectly tailored to her client’s needs. She always encourages me to push myself harder while ensuring I don’t injure myself. Anya focuses on form, incorporates proper warm ups and cool down stretches and I leave the class feeling energized for the day. I love that her workouts are a mix of yoga, Pilates and resistance training. You are guaranteed a good sweat session! I’ve made huge progress in my core strength since taking her classes. The exercises are fun and challenging and I look forward to my workouts with her. Anya is also very accommodating with her schedule, provides nutrition tips and truly wants to help her clients reach their goals."