TOP 10 Self defense lessons for women in New Providence, New Jersey

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

New Jersey Martial Arts Academy is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey. Our academy offers top-notch martial arts training for individuals of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense skills, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at New Jersey Martial Arts Academy and start your journey towards a healthier and more confident you.

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

The Institute of Defensive Methods, located at 41 River Road in North Arlington, New Jersey, is a premier health institution dedicated to providing top-notch training and education in self-defense techniques. Our expert instructors offer a wide range of classes and workshops designed to empower individuals with the knowledge and skills necessary to protect themselves in any situation. Whether you are looking to learn basic self-defense strategies or advance your skills to a higher level, our institute is the perfect place for you. Join us today and take control of your safety and well-being.

New Providence Karate & Kickboxing is a premier health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers top-notch training in both karate and kickboxing, providing a unique blend of martial arts disciplines for physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, New Providence Karate & Kickboxing is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

New Jersey Firearms Academy is a premier institution located at 174 Danforth Avenue in Jersey City, New Jersey. As a leading health-focused institution, we provide comprehensive firearms training and safety courses to individuals of all skill levels. Our experienced instructors offer a wide range of classes, including basic firearms handling, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter seeking to enhance your skills, New Jersey Firearms Academy is committed to providing top-notch instruction in a safe and supportive environment. Join us today and take the first step towards becoming a responsible and proficient firearm owner.

New Creation Taekwondo, located at 300 West Sylvania Avenue in Neptune City, New Jersey, is a health institution specializing in providing martial arts classes for teens and adults of all levels. Whether you are looking to improve your physical health, develop self-control and confidence, or simply add more structure to your life, New Creation Taekwondo has classes tailored to meet your personal goals. From dynamic stretches to Taekwondo techniques, every class is designed to help you master your skills. For women looking to learn self-defense techniques, iDefend by New Creation iFierce offers a structured program focusing on both the physical and mental aspects of self-defense. With in-class techniques for real-world situations, women can feel more empowered and prepared to protect themselves.

Welcome to Kings Of New Jersey, your premier destination for fitness and martial arts training in East Rutherford, New Jersey. Located at 236 Paterson Avenue, our gym is dedicated to helping individuals of all ages achieve their fitness goals while learning the art of self-defense in a fun and safe environment. At Kings Of New Jersey, we specialize in Muay Thai and Kickboxing classes that not only teach powerful techniques like punches, kicks, knees, and elbows but also foster discipline, focus, and self-respect. Our classes are designed to be engaging and enjoyable, ensuring that kids and adults alike can develop their skills under the guidance of our experienced instructors.

The Cave Grappling Club is a premier health institution located at 2205 Delsea Drive in Franklin, New Jersey, United States. We offer top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and personalized training to help you improve your strength, flexibility, and overall fitness. Join us at The Cave Grappling Club and discover the benefits of this dynamic and challenging sport.

Freedom Jiu Jitsu, located at 859 New Jersey 45 in Pilesgrove, New Jersey, is a health institution specializing in the martial art of Jiu Jitsu. Ground fighting is a major component of this style, utilizing body weight, gravity, and momentum for self-defense. With experienced teachers guiding students in proper technique, individuals not only learn to defend themselves but also gain physical fitness, confidence, and mental concentration skills. The institution offers programs for both children and adults. In the Kids Programs, children learn the basics of Brazilian Jiu Jitsu and Muay Thai, focusing on confidence, discipline, and teamwork. The curriculum is tailored to each age group, helping children develop self-defense skills while having fun and building self-confidence. For older kids, the focus shifts to effective application of techniques and becoming positive community members.

No Limits Boxing Academy is a premier health institution located in Middle Township, New Jersey. Our academy offers top-notch boxing training and fitness programs for individuals of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a supportive and motivating environment, helping our members reach their fitness goals and improve their boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in boxing tournaments, No Limits Boxing Academy has something for everyone. Join us at 1086 New Jersey 47 and experience the benefits of our world-class training facility.

Cape May Grappling Club is a premier gym located at 301 U.S. 9 in Cape May, New Jersey. Our club is dedicated to promoting health and fitness through the practice of grappling techniques such as Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Join us at Cape May Grappling Club and start your journey to a healthier, stronger you.

ATA Legacy Martial Arts is a premier institution located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. Specializing in health and wellness, ATA Legacy Martial Arts offers Karate for Kids and Self-Defense Classes that focus on building confidence and crushing fitness goals. The program provides children with a strong foundation in important character qualities such as courtesy, respect, and discipline. Juniors classes emphasize positive mental attitude, high goal setting, and confidence building.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Pace Institute of Karate is a premier martial arts institution located in Vernon Township, New Jersey. Our dedicated instructors are committed to providing top-quality karate training for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes offer a well-rounded approach to health and wellness. Whether you are looking to improve your strength, flexibility, or confidence, Pace Institute of Karate is the perfect place to achieve your goals. Join us at 2 Vernon Crossing Road and start your martial arts journey today!

Lobo Mixed Martial Arts is a health institution located at 187 New Jersey 94 in Blairstown, New Jersey, United States. Our goal is to provide real-world self-defense skills, total-body fitness training, and character development for individuals of all ages. We cater to families in Blairstown and the surrounding areas, offering a variety of programs to meet your needs. Our schedule includes classes on Monday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-8:00pm, on Wednesday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-9:00pm, and on Friday from 7:00am-8:00am, 10:00am-11:00am, and 5:30pm-7:30pm.

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Ahn's Taekwondo in Lawrence Township, New Jersey is more than just a martial arts institution - it's a place where individuals of all ages and backgrounds can strengthen their mind, body, and spirit. Located at 160 Lawrenceville - Pennington Road, our programs focus on teaching values of respect, perseverance, and confidence while mastering Taekwondo techniques. With special offers available, now is the perfect time to start your journey towards self-improvement and physical fitness. Our community is supportive and welcoming, providing a safe space for growth and learning. Join us at Ahn's Taekwondo Lawrenceville and experience the benefits of martial arts, including weight loss, muscle gain, and mental health benefits. Whether you're a beginner or an experienced martial artist, our instructors are dedicated to helping you reach your fullest potential. Come visit us at the Manors Corner shopping center and begin your martial arts journey today!

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Amerikick Karate Marlton is a premier martial arts institution located in Evesham, New Jersey. Our gym offers top-notch training in karate for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Amerikick Karate Marlton has something for everyone. Come visit us at 230 North Maple Avenue and start your martial arts journey today!

Ahn's Taekwondo Academy is a premier martial arts institution located at 1325 U.S. 206 in Montgomery, New Jersey. Our academy is dedicated to changing lives through martial arts, education, and coaching. We provide a safe and welcoming environment for students of all ages and experience levels to achieve their personal goals. At Ahn's Taekwondo Academy, we believe that martial arts is for everyone, regardless of age or gender. Our programs focus on teaching practical self-defense skills while instilling values such as respect, discipline, and perseverance. Our instructors are dedicated to helping students reach their full potential and succeed in their martial arts journey.

Touro MMA is a premier mixed martial arts institution located in Jefferson, New Jersey. Our facility, situated at 5454 Berkshire Valley Road, offers top-notch training and instruction in various disciplines of MMA, including Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength and endurance, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, Touro MMA provides a supportive and challenging environment for growth and success in the world of mixed martial arts. Join us today and unleash your full potential!

Escrimeur Fencers Club is a premier fencing institution located in East Brunswick, New Jersey. Our club is dedicated to promoting the sport of fencing and providing a safe and welcoming environment for fencers of all levels. With top-notch facilities and experienced coaches, we offer a range of programs for both recreational and competitive fencers. Join us at 8 Cornwall Court to improve your skills, stay active, and have fun!

Wright Fight Concepts is a health institution located at 126 New Egypt Allentown Road in Plumsted, New Jersey. We specialize in providing a wide range of fitness and self-defense programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through personalized training and support. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Wright Fight Concepts is the place for you. Join us today and start your journey to a healthier, stronger you!

Tiger Schulmann's Martial Arts in Brick, NJ is a premier gym and health institution located at 905 New Jersey 70 in Brick Township, New Jersey, United States. With a focus on martial arts training, this facility offers classes for all ages and skill levels, helping students improve their physical fitness, mental focus, and self-defense skills. The experienced instructors at Tiger Schulmann's provide a supportive and motivating environment for students to reach their fitness goals and develop confidence in their abilities. Whether you are looking to improve your martial arts skills or simply want to get in shape, Tiger Schulmann's Martial Arts in Brick, NJ is the perfect place for you.

2A Support LLC is a store located at 21 Main Street in Butler, New Jersey. We specialize in providing a wide range of products and services to support your needs. Whether you are looking for firearms, ammunition, accessories, or training, we are here to help. Our knowledgeable staff is dedicated to providing top-notch customer service and ensuring that you have everything you need to exercise your Second Amendment rights. Visit us today to see how 2A Support LLC can assist you.

Academy Arms is a prestigious institution located at 105 Milligan Place in South Orange, New Jersey. As a leading academy in the United States, we offer a comprehensive range of educational programs and services to help students excel in their academic pursuits. Our dedicated faculty and staff are committed to providing a supportive and enriching learning environment for all students. With state-of-the-art facilities and a focus on academic excellence, Academy Arms is the ideal place for students to thrive and reach their full potential. Join us today and embark on a journey towards a successful future!