Mindfulness exercises in Union, New Jersey

The Garwood Family Center YMCA is a health-focused institution located at 500 East Street in Garwood, New Jersey, United States. This center offers a variety of programs and services aimed at promoting physical and mental well-being for individuals and families in the community. With state-of-the-art facilities and experienced staff, the Garwood Family Center YMCA is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your fitness, participate in group classes, or receive personalized training, this institution offers a welcoming and supportive environment for all.

Calm and Sense Therapy is a mental health institution located at 2204 Morris Avenue in Union, New Jersey, United States. Our dedicated team is committed to providing quality mental health services to the surrounding communities with a high level of respect and commitment to our clients. We believe in caring for the whole client, not just their symptoms, and tailor therapy to meet each individual's unique needs. Our therapists have a wide range of experience and specialize in individual therapy for adults, adolescents, and children, as well as group and family counseling. Our mission is to foster community and empower individuals to navigate a complex world with excellence. Your privacy is important to us, so please do not include confidential information in any forms on our website. Contact us today to schedule an appointment at our Union location or one of our other offices in Warren and Toms River, New Jersey.

Welcome to Workout Park, your ultimate outdoor fitness destination located at 900 Chandler Avenue, Roselle, New Jersey. Nestled in a serene and inviting environment, Workout Park offers a unique blend of nature and fitness designed to invigorate your body and mind. Whether you're a fitness enthusiast, a beginner looking to start a healthy lifestyle, or simply someone who enjoys exercising in the great outdoors, our park is the perfect place for you. Our park is equipped with a variety of exercise stations and open spaces that cater to all fitness levels. From pull-up bars and parallel bars to running tracks and yoga zones, there's something for everyone to enjoy. Workout Park encourages community interaction and promotes a healthy lifestyle by providing a space where individuals can work out, connect, and inspire each other.

Transformations Therapy Center is a leading health institution located at 110 Hillside Avenue in Springfield, New Jersey, United States. We specialize in providing comprehensive and personalized therapy services to help individuals overcome mental health challenges and achieve personal growth. Our team of experienced therapists and counselors are dedicated to creating a supportive and healing environment for our clients. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through your journey towards transformation and well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Vanessa Rozzelle Counseling is a reputable health institution located at 1600 Saint Georges Avenue in Rahway, New Jersey, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in various areas of their lives. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our experienced counselors are here to help. At Vanessa Rozzelle Counseling, we prioritize your well-being and strive to create a safe and supportive environment for all our clients. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Anne M. Arena, LPC is a trusted mental health institution located at 17 Brant Avenue in Clark, New Jersey, United States. As a licensed professional counselor, Anne M. Arena provides compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. With a focus on promoting healing and growth, Anne M. Arena, LPC offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Anne M. Arena is dedicated to helping you navigate your journey towards a healthier and happier life.

Jersey Behavioral Care is a leading health institution located at 2333 Morris Avenue in Union, New Jersey, United States. With a focus on providing comprehensive behavioral health services, their team of experienced professionals offers a wide range of treatment options to address mental health concerns. Whether seeking therapy, medication management, or other forms of support, patients can trust in the expertise and compassion of the staff at Jersey Behavioral Care. With a commitment to promoting mental wellness and improving quality of life, this institution is dedicated to helping individuals achieve their full potential.

True Care Mental Health Clinic is a leading mental health institution located at 570 North Broad Street in Elizabeth, New Jersey, United States. Our dedicated team of doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. With a focus on personalized treatment plans and evidence-based therapies, we strive to support our patients on their journey to improved mental well-being. Visit True Care Mental Health Clinic for expert care in a welcoming and supportive environment.

Welcome to the Church of Scientology Mission of New Jersey, a place of worship dedicated to helping individuals achieve total freedom and truth. Located at 523 Westfield Avenue, Elizabeth, New Jersey, our mission is to provide a welcoming environment where people can explore the teachings of Scientology and discover their full potential. Scientology is a religion that believes in the fundamental goodness of humanity and the limitless capabilities of individuals. Our core tenets emphasize that your experiences transcend a single lifetime, and your true abilities, although not always realized, are boundless. We hold that survival is a shared endeavor, reliant on cooperation and the attainment of a universal brotherhood.

Welcome to Be Relax Spa, your sanctuary of tranquility nestled in the heart of Newark, New Jersey. Conveniently located at 3 Brewster Road, our spa offers a serene escape from the hustle and bustle of everyday life. At Be Relax Spa, we are dedicated to providing a rejuvenating experience tailored to your individual needs. Our range of services includes luxurious massages, soothing facials, and invigorating body treatments, all designed to promote relaxation and well-being. Our team of skilled therapists is committed to delivering exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to the practice of Dr. Sukhjender Goraya, where compassionate care meets medical excellence. Conveniently located at 240 Williamson Street, Elizabeth, New Jersey, our clinic is dedicated to providing comprehensive healthcare services to the local community. Dr. Goraya, a seasoned healthcare professional, brings years of experience and a patient-centered approach to ensure that every individual receives personalized and effective treatment. Our practice offers a wide range of medical services, from routine check-ups and preventive care to specialized treatments tailored to meet your unique health needs. We strive to create a welcoming and supportive environment, where patients feel comfortable discussing their health concerns and confident in the care they receive.

Phoenix Risings Counseling Center is a leading health institution located at 50 Union Avenue in Irvington, New Jersey, United States. Our center offers a wide range of counseling services to help individuals overcome challenges and achieve personal growth. Our team of experienced therapists provide compassionate and personalized care to support our clients on their journey towards healing and empowerment. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Phoenix Risings Counseling Center is here to help you rise above your obstacles and thrive. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Calm and Sense Therapy is a mental health institution located at 786 Mountain Boulevard in Watchung, New Jersey, United States. Our mission is to provide quality mental health services to our communities with respect and commitment to our clients. We focus on treating the whole individual, not just their symptoms, recognizing each person's unique qualities and strengths. Our therapists have diverse experience and can address various issues, specializing in individual therapy for adults, adolescents, and children, as well as group and family counseling. We aim to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is important to us, and we encourage you not to disclose confidential health information in any form on our website. Contact us for general questions or messages to our practitioners. Visit our other locations in Warren, Union, and Toms River, New Jersey for convenient access to our services.

Papka Michelle PHD is a health institution located at 8 Debra Court, Scotch Plains, New Jersey, United States. Led by Dr. Papka Michelle, this institution offers expert services in the field of health, specializing in various areas such as mental health, counseling, and therapy. With a focus on providing personalized care and support to each individual, Papka Michelle PHD is dedicated to helping patients improve their overall well-being and lead healthier lives. Whether you are seeking therapy for mental health issues or simply looking to improve your overall health, Papka Michelle PHD is committed to providing the highest quality of care.

MindFlow MMA is a leading health and wellness institution located at 450 South Avenue in Garwood, New Jersey, United States. Specializing in mixed martial arts training, MindFlow MMA offers a unique approach to fitness and self-defense. With a focus on mental and physical well-being, their expert instructors guide students through a variety of classes and workshops designed to improve strength, flexibility, and overall health. Whether you're a seasoned athlete or a beginner looking to try something new, MindFlow MMA provides a welcoming and supportive environment for all levels. Visit their store to explore a range of high-quality gear and products to enhance your training experience. Join the MindFlow MMA community and unlock your full potential today.

Grow Positive Therapy is a health institution located at 2086 Westfield Avenue, Scotch Plains, New Jersey, United States. Our belief is that process and change can lead to healing and growth. We offer a unique approach to therapy with a mother and daughter clinical team. Doctor Lorraine has over 20 years of experience in private practice and Molly Kildow Church LSW joined the practice in 2023 to expand and become Grow Positive Therapy. We are passionate about mental health and understand its importance in living a healthy, happy life. Life can be challenging for everyone, with stressors, trauma, and obstacles that may seem insurmountable. We are here to help you discover that things can be different and that you can feel better.

Geraldine M. Banda, DC is a reputable healthcare institution located at 230 Centennial Avenue in Cranford, New Jersey. Specializing in chiropractic care, Dr. Banda and her team provide expert services to help patients achieve optimal health and wellness. With a focus on holistic healing and personalized treatment plans, patients can expect compassionate care and effective solutions for their health concerns. Visit Geraldine M. Banda, DC for top-quality chiropractic services in a welcoming and professional environment.

Catholic Community Services-Mental is a health institution located at 108 Alden Street in Cranford, New Jersey, United States. This facility provides mental health services to individuals in the community, offering counseling, therapy, support groups, and other resources to promote emotional well-being and mental health. With a compassionate and experienced staff, Catholic Community Services-Mental is dedicated to helping individuals navigate their mental health challenges and improve their overall quality of life.

Katie Cannon is a reputable doctor's office located at 210 West Saint Georges Avenue in Linden, New Jersey. Specializing in health and wellness, this institution offers a wide range of medical services to cater to the needs of patients in the area. With a team of experienced healthcare professionals, Katie Cannon is dedicated to providing top-quality care and personalized treatment plans to promote overall well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, you can trust Katie Cannon to deliver exceptional medical care in a comfortable and welcoming environment.

Serv Behavioral Health System is a leading health institution located at 917 East Front Street in Plainfield, New Jersey, United States. We are dedicated to providing high-quality behavioral health services to individuals in need. Our team of experienced professionals offers a wide range of programs and treatments to support mental health and wellness. At Serv Behavioral Health System, we strive to create a safe and supportive environment for all our patients.

Sunrise Behavioral Health Services is a leading health institution located at 11 Dundar Road in Springfield, New Jersey, United States. We offer a wide range of behavioral health services to help individuals manage and overcome mental health challenges. Our team of experienced professionals is dedicated to providing personalized care and support to each of our patients. Whether you are dealing with anxiety, depression, addiction, or other mental health issues, we are here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving your mental health goals.

Ideal Therapy is a leading health institution located at 171 Elmora Avenue in Elizabeth, New Jersey. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Ideal Therapy is here to support you every step of the way. Visit us today and experience the difference our comprehensive approach to health and healing can make in your life.

ADHD Family Counseling is a leading health institution located at 220 Saint Paul Street in Westfield, New Jersey, United States. We specialize in providing comprehensive counseling services for families affected by Attention Deficit Hyperactivity Disorder (ADHD). Our team of experienced counselors and therapists are dedicated to helping families navigate the challenges of ADHD and develop effective strategies for managing symptoms. Whether you are seeking individual therapy, family counseling, or support groups, we are here to provide compassionate and personalized care. Contact us today to learn more about our services and how we can support your family.

Westfield Clinical Psychology is a leading health institution located at 865 Tice Place in Westfield, New Jersey, United States. Our team of experienced and compassionate clinical psychologists are dedicated to providing top-quality mental health care to individuals of all ages. We offer a wide range of services including therapy, assessments, and counseling to help clients navigate through life's challenges and improve their overall well-being. At Westfield Clinical Psychology, we strive to create a supportive and nurturing environment where our clients can feel comfortable and empowered on their journey to mental wellness.

One Lincoln Plaza is a prestigious institution located in Westfield, New Jersey, United States. Situated in a prime location, this institution offers top-notch facilities and services to its members. With a focus on excellence and innovation, One Lincoln Plaza provides a dynamic environment for learning, networking, and professional growth. Whether you are a student, professional, or entrepreneur, this institution is the perfect place to connect with like-minded individuals and achieve your goals. Join us at One Lincoln Plaza and experience the difference for yourself.

De Yu Spiritual Cultivation Institute is a place of worship located at 78 South Springfield Avenue in Springfield, New Jersey, United States. Our institute is dedicated to providing a peaceful and welcoming environment for individuals to explore and deepen their spiritual practices. Whether you are seeking guidance, meditation, or simply a place to connect with others on a spiritual journey, our doors are open to all who seek spiritual growth and enlightenment. Join us in our pursuit of inner peace and spiritual fulfillment at De Yu Spiritual Cultivation Institute.

B.E.T. On Life is a health-focused institution located at 1016 Monroe Avenue in Elizabeth, New Jersey, United States. This institution offers a variety of educational programs and resources aimed at promoting a healthy lifestyle and overall well-being. From fitness classes to nutrition workshops, B.E.T. On Life is dedicated to helping individuals make positive changes in their lives. Whether you're looking to improve your physical health or learn more about mental wellness, this institution provides the support and guidance you need to succeed.

Yee's Hung Ga Kung Fu Academy is a renowned martial arts institution located at 382 Union Avenue in Belleville, New Jersey, United States. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, the academy offers a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can learn and grow in a safe and welcoming environment. Whether you are looking to improve your overall health and fitness or develop practical self-defense skills, Yee's Hung Ga Kung Fu Academy is the perfect place to achieve your goals.

The Louis J. Rettino Gymnasium is a state-of-the-art fitness facility located on Cooke Drive in Union, New Jersey, United States. This institution is dedicated to promoting health and wellness through a variety of exercise programs and equipment. With a spacious layout and top-of-the-line amenities, members can enjoy a wide range of fitness activities such as cardio, weight training, group classes, and more. Whether you're looking to improve your strength, flexibility, or overall well-being, the Louis J. Rettino Gymnasium offers a welcoming environment for individuals of all fitness levels. Join today and start your journey towards a healthier lifestyle.