TOP 30 Best Mindfulness based therapy in New Jersey

Resilient Mind Counseling, LLP is a professional mental health institution located in Hamilton Township, New Jersey. Our team of experienced therapists and counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to provide personalized care and guidance. Visit us at 3525 Quaker Bridge Road to start your journey towards a healthier and more resilient mind.

Empowered Hearts & Minds Counseling & Psychotherapy is a leading mental health institution located at 21 Orchard Street in Denville, New Jersey. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to help individuals overcome challenges and achieve personal growth. We offer a range of therapy options tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Empowered Hearts & Minds, we strive to empower our clients to strengthen their hearts and minds, leading to a happier and more fulfilling life.

The Anxiety & OCD Therapy Center located at 76 Broadway in Denville, New Jersey, is a leading health institution dedicated to providing specialized therapy and support for individuals struggling with anxiety and OCD. Our team of experienced therapists and counselors offer personalized treatment plans to help clients manage their symptoms and improve their overall well-being. We are committed to creating a safe and supportive environment where individuals can explore their feelings and learn effective coping strategies. If you or a loved one is seeking help for anxiety or OCD, we invite you to contact us to schedule a consultation and take the first step towards healing.

Pilates Advantage Physical Therapy is a leading health institution located at 39 South Fullerton Avenue in Montclair, New Jersey, United States. Our dedicated team of experienced physical therapists specializes in using Pilates-based techniques to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the advantage of Pilates for your physical therapy journey.

Mindfully Integrative is a holistic health institution located at 67 Home Avenue in Rutherford, New Jersey. Our team of experienced practitioners is dedicated to helping individuals achieve optimal well-being by integrating mind, body, and spirit. We offer a range of services including acupuncture, massage therapy, nutrition counseling, and meditation classes. Our approach is centered around mindfulness and self-care, empowering our clients to make positive and lasting changes in their health and lifestyle. Visit us today and embark on a journey towards holistic wellness.

Ideal Therapy is a premier health institution located at 1814 East 2nd Street in Scotch Plains, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve their optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Ideal Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge therapies, we strive to help our patients reach their ideal state of health and wellness.

The Universal Cage Therapy Center of New Jersey is a leading health institution located at 2 Lincoln Highway in Edison, New Jersey, United States. Our center specializes in innovative and effective cage therapy treatments for a wide range of health conditions. Our team of experienced professionals are dedicated to providing personalized care and support to help our patients achieve optimal health and well-being. Visit us today to experience the transformative benefits of cage therapy.

Excel Therapy is an outpatient therapy clinic located at 21 South Hope Chapel Road in Jackson Township, New Jersey, United States. Directed by lead therapist Meyer Rotberg and endorsed by top physicians, our experienced team is dedicated to helping our clients get back to their everyday lives. Our state-of-the-art practice is centrally located in the Jackson/Lakewood area, offering the most progressive technology, equipment, and evidence-based techniques to facilitate the healing process. Meyer Rotberg, with over 15 years of experience as a physical therapist, founded Excel Therapy after working in various medical settings. Our office manager, Melissa, brings over two decades of healthcare experience to create an unparalleled experience for our clients. Zachary, our gym manager, graduated with a bachelor's degree in Exercise and Science and has a passion for health and fitness. Moshe, one of our premiere physical therapists, holds a doctorate in physical therapy and specializes in sports rehab and back/spine health. Max and Jerik, therapy aides, assist in working with clients of all ages, while Ajay specializes in Myofascial Release and other manual techniques for treating back and neck pain.

The Therapy Institute NJ is a leading health institution located at 119 Avenue at the Commons in Shrewsbury, New Jersey, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help individuals achieve optimal physical, mental, and emotional well-being. Whether you are seeking counseling, therapy, or rehabilitation services, our expert staff is here to provide personalized care and support. Visit us today to take the first step towards a healthier and happier life.

Peace of Mind Counseling Services, LLC is a health institution located at 217 East Main Street in Rockaway, New Jersey, United States. Our dedicated team of professionals provides a range of counseling services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey to peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Adaptive Counseling and Therapy is a health institution located at 155 Willowbrook Boulevard in Wayne, New Jersey, United States. They offer online therapy services for teens, adults, couples, and families across New Jersey and Pennsylvania. Whether you are feeling overwhelmed, sad, anxious, or stuck in negative patterns, their therapy services can help you navigate life's challenges and improve your mental well-being. Their experienced therapists can help you uncover the underlying causes of your worries, develop coping skills, and improve problem-solving abilities. They specialize in addressing issues such as anxiety, depression, relationship struggles, LGBTQ challenges, loss, trauma, and teen behavioral issues.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Rehab Counseling & Detoxification Therapy Inc is a leading health institution located at 7 Stacy Court in Wayne, New Jersey. Our dedicated team of professionals is committed to providing comprehensive rehabilitation counseling and detoxification therapy services to individuals struggling with addiction and substance abuse issues. With a focus on personalized care and evidence-based treatment methods, we strive to help our clients achieve lasting recovery and improve their overall well-being. Contact us today to learn more about our programs and how we can support you on your journey to a healthier, substance-free life.

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Hullinger Therapy Group, located at 129 Washington Street in Hoboken, New Jersey, is a health institution founded by Kristen Hullinger MSW, LCSW, and a Certified Gottman Therapist. Specializing in couples therapy and individual counseling, Kristen works with clients to establish a sense of well-being during challenging life transitions. Sessions are conducted in-person or through HIPAA compliant Telehealth services in New Jersey. Using Gottman principles, an evidence-based approach with over 40 years of research, couples therapy focuses on building friendship, improving communication, and reigniting romance. Clients have reported significant improvements in their relationships, feeling heard, respected, and more connected than ever before.

Kelly McKenna - Sit With Kelly Therapy is a health institution located at 111 Town Square Place in Jersey City, New Jersey, United States. Specializing in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking, Kelly McKenna offers individualized therapy sessions that focus on identifying strengths, learning coping skills, improving communication, and creating lasting changes. Through her social media platform @sitwithkelly, Kelly advocates for and educates those struggling with anxiety, providing accurate and relatable content to millions of followers. As a millennial therapist with a modern approach, Kelly emphasizes authenticity, trust, and collaboration in her sessions. Offering virtual therapy sessions in New York, New Jersey, and Florida, Kelly believes in the power of telehealth to reach and support clients in need. Additionally, Kelly provides practical marketing and business tips for therapists looking to grow their private practices. With a passion for helping individuals navigate anxiety and life transitions, Kelly McKenna - Sit With Kelly Therapy is dedicated to providing support and guidance to those seeking a better quality of life.

Nurturing Mind Therapy is a health institution located at 306 Washington Street in Hoboken, New Jersey. We are currently accepting new clients for therapy, and you can schedule an appointment by calling 732-592-5615. In light of the impact of self-isolation on mental health, we offer online counseling services that are convenient, private, and just as effective as in-person therapy. Our clinicians specialize in helping individuals overcome fears, anxieties related to COVID-19, trauma, loss, stress, depression, and coping with self-isolation. We provide outpatient psychological care in a safe environment for individuals, families, and couples of all ages, ethnicities, and sexual orientations.

Mountains Therapy LLC is a health institution located at 18-20 Lackawanna Plaza in Montclair, New Jersey, United States. We specialize in providing therapy services in a tranquil and supportive environment, helping individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Mountains Therapy LLC, we are dedicated to helping our clients climb towards a healthier and happier life.

Michael Alves, LPC: Family Psychiatry and Therapy is a health institution located at 351 Evelyn Street, Paramus, New Jersey, United States. We offer a nurturing and confidential atmosphere for our patients, with strict standards on confidentiality and privacy. Our facility is equipped with modern electronic medical records and electronic prescribing systems. We are dedicated to helping children, adolescents, adults, and families find behavioral health solutions in a comforting and supportive environment. Visit us at 345 Route 17 South Suite 1 Upper Saddle River, NJ​ 07458.

Ilana Hecht MSW is a therapist specializing in Art Therapy located in Cresskill, New Jersey. With a Master of Social Work degree, Ilana provides a unique approach to therapy by incorporating art as a means of expression and healing. Through individual sessions, she helps clients explore their emotions and experiences in a creative and therapeutic way. Whether struggling with anxiety, depression, trauma, or other mental health issues, Ilana offers a safe and welcoming space for clients to explore and process their feelings. If you are looking for a holistic approach to therapy that embraces creativity and self-expression, Ilana Hecht MSW is here to support you on your journey towards healing and self-discovery.

Robyn Schwartz, LCSW and Bergen Therapy Associates LLC is a reputable health institution located at 297 Kinderkamack Road in Oradell, New Jersey, United States. Led by licensed clinical social worker Robyn Schwartz, this practice offers expert therapy services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized care and evidence-based treatment approaches, clients can trust in the expertise and professionalism of the therapists at Bergen Therapy Associates. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, this institution is dedicated to helping you navigate life's challenges and achieve greater mental wellness.

Wendy Yecies, LCSW: Family Psychiatry and Therapy is a trusted institution located at 351 Evelyn Street, Paramus, New Jersey, United States. Specializing in family psychiatry and therapy, we offer a nurturing and confidential atmosphere for our patients. With modern electronic medical records and prescribing, we uphold the highest standards of confidentiality and privacy. Our dedicated team is committed to helping children, adolescents, adults, and families find behavioral health solutions in a comforting and supportive environment. Visit us at 345 Route 17 South Suite 1 Upper Saddle River, NJ​ 07458 for personalized care and support.

Clear Light Therapy is a leading institution in Bergen County, offering top-notch therapy services to individuals seeking healing and wellness. Located at 60 Chestnut Street in Englewood, New Jersey, our team of experienced therapists provides a wide range of therapeutic services to address various mental health and emotional issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our dedicated therapists are here to help you navigate through your challenges and achieve a sense of clarity and peace. Visit Clear Light Therapy today and embark on your journey towards a healthier and happier life.

Zuleima Alzate, MSW: Family Psychiatry and Therapy is a health institution located at 37 West Century Road in Paramus, New Jersey, United States. We offer a nurturing and confidential atmosphere for our patients, with a focus on maintaining the highest standards of privacy. Our facility is equipped with modern electronic medical records and prescribing technology. We are dedicated to assisting children, adolescents, adults, and families in finding behavioral health solutions in a supportive and comforting setting. Visit us at our additional location at 345 Route 17 South Suite 1 in Upper Saddle River, NJ for quality care and support.

Quality Movement Physical Therapy is a premier health institution located at 458 Voorhees Avenue in Middlesex, New Jersey, United States. Specializing in physiotherapy, our dedicated team provides individualized care to diagnose the root cause of your symptoms and guide you towards recovery, allowing you to return to the activities you love. Serving the community of Middlesex and Somerset Counties, NJ, we offer home PT and Telehealth visits for your convenience. Our clients have shared their positive experiences with our personalized care, praising our founder Dr. Rupa Patel for her expertise, compassion, and dedication to their well-being. Whether you are seeking relief from chronic pain, mobility improvement, or pelvic floor therapy, our team is here to support you on your journey to better health.

MindSpa Therapy & Counseling is a leading health institution located at 646 New Jersey 18, East Brunswick, New Jersey, United States. We offer a wide range of therapy and counseling services to help individuals improve their mental health and well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you navigate through life's challenges. Visit MindSpa Therapy & Counseling today and take the first step towards a healthier mind and a happier life.

Prana Physical Therapy & Wellness in Edison, NJ is a specialized health institution founded by Dr. Aparna Kamulkar, offering exclusive pelvic floor physical therapy services. With over 17 years of experience and a holistic approach to treatment, Dr. Kamulkar integrates yoga and mindfulness techniques to provide compassionate care for bladder, bowel, and sexual issues. The institution takes a personalized approach to each patient, focusing on the root cause of the problem rather than just treating symptoms. Trust in Prana to help you overcome pelvic floor issues and improve your overall health and well-being.

Jenna Cohen Therapy is a health institution located at 130 Maple Avenue in Red Bank, New Jersey, United States. Specializing in therapy services, Jenna Cohen Therapy offers a safe and supportive environment for individuals seeking mental health support. With a team of experienced therapists, they provide personalized treatment plans to help clients navigate through their emotional challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jenna Cohen Therapy is dedicated to helping you achieve mental wellness and personal growth.

TrueConnect Therapy, led by licensed clinical social worker Bonnie Moran, offers a range of mental health services at their location on 18 Kings Highway in Middletown Township, New Jersey. Specializing in treating anxiety, depression, grief, suicide loss bereavement, and trauma, TrueConnect Therapy believes in the power of Cognitive Behavioral Therapy and incorporates holistic approaches to treatment as needed. At TrueConnect Therapy, therapy is viewed as a form of self-care, with the belief that taking care of oneself allows for the ability to care for others. Services include traditional talk therapy, as well as holistic and evidence-based approaches such as Emotional Freedom Technique (EFT), mindfulness, and meditation. Clients can expect to feel heard, understood, and supported on their journey towards healing and personal growth. Visit TrueConnect Therapy to start your journey towards a better place.

Salt & Sage Therapy is a wellness center located in the heart of Red Bank, New Jersey. Our team of experienced therapists offers a range of holistic health services, including massage therapy, acupuncture, and energy healing. We believe in the power of natural remedies to promote healing and balance in the body, mind, and spirit. Visit us at 119 Maple Avenue to experience the transformative benefits of Salt & Sage Therapy.