TOP 10 Best Mindfulness based therapy in Cranford, New Jersey

Welcome to Hayk Zar Clinical Massage & Qigong Somatics, your sanctuary for health and well-being located in the heart of Cranford, New Jersey. Situated at 45 South Avenue West, our practice is dedicated to providing holistic healing and rejuvenation through the art of clinical massage and the ancient practice of Qigong Somatics. At Hayk Zar, we believe in a personalized approach to wellness, understanding that each individual's journey to health is unique. Our skilled therapists are committed to tailoring treatments that address your specific needs, whether you seek relief from chronic pain, stress reduction, or enhanced physical performance.

Inner Clarity, LLC is a premier health institution located at 20 Commerce Drive in Cranford, New Jersey, United States. Our mission is to help our clients find their inner clarity and achieve a healthy balance of mind, body, and spirit. We offer individual therapy, group treatment, and marital/couple's counseling to support our clients in coping with stressors, building coping skills, and improving communication. Our team of professional therapists specialize in various areas and use mindfulness-based strategies to provide holistic wellness in a calming and peaceful private practice office setting. We believe in a "team approach" to therapeutic services and strive to match each client with the right clinician for their needs.

Frontline Counseling Center, located at 123 North Union Avenue in Cranford, New Jersey, is a health institution dedicated to helping individuals heal their invisible wounds. Specializing in assisting first responders, trauma survivors, individuals struggling with anxiety, depression, and substance abuse, our team of professionals is committed to providing the support and tools needed to navigate life's challenges. If you find yourself questioning your career choice, feeling a loss of passion for your job, or struggling with overwhelming distress, our counselors are here to help. Whether you are experiencing symptoms of trauma, anxiety, or depression, we offer personalized treatment plans to empower you to overcome these obstacles and thrive.

Creative Kinections, LLC is a health institution located at 19 Holly Street in Cranford, New Jersey, United States. We specialize in providing creative arts therapies to promote healing and well-being for individuals of all ages. Our team of experienced therapists offer a variety of services including art therapy, dance/movement therapy, and drama therapy to help clients express themselves and explore their emotions in a safe and supportive environment. Whether you are looking to manage stress, improve communication skills, or enhance self-awareness, Creative Kinections is here to help you on your journey to better health and wellness.

Melissa Manente, LPC is a health institution located at 19 Holly Street in Cranford, New Jersey, United States. As a Licensed Professional Counselor, Melissa Manente provides mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Melissa offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Melissa Manente, LPC is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Life Options Counseling Services is a health institution located at 2 South Avenue East in Cranford, New Jersey, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. From mental health issues to relationship problems, our experienced professionals offer personalized counseling services to help clients explore their options and make positive changes in their lives. Whether you are facing stress, anxiety, depression, or any other emotional struggle, Life Options Counseling Services is here to help you on your journey towards healing and personal growth.

Samirah Bostic is a Board Certified Mental Health Nurse Practitioner located at 11 Commerce Drive in Cranford, New Jersey, United States. As part of Growth Outpatient Mental Health Services (GOMHS), Samirah Bostic offers easy access to psychiatric care through telehealth communication and appointments. The goal of GOMHS is to provide individualized and evidence-based care to help improve and stabilize overall mental health, offering prompt outpatient psychiatric treatment and unconventional therapies. At GOMHS, the focus is on minimizing and preventing mental health complications and symptoms such as anxiety, stress, depression, and mood disorders that can impact quality of life. Specializing in anxiety and depression, GOMHS also provides treatment for eating disorders, trauma, self-esteem issues, ADHD, and bipolar disorder in adults. Therapy services include Cognitive Behavioral, Mindfulness-Based, and Psychodynamic therapies, along with precise medication management techniques for overall stability.

Welcome to Ovation Behavior Group, your trusted partner in health and wellness located at 20 Burnside Avenue, Cranford, New Jersey. We specialize in offering comprehensive behavioral health services designed to support individuals and families in achieving their full potential. Our dedicated team of experienced professionals utilizes evidence-based practices to provide personalized care tailored to meet the unique needs of each client. At Ovation Behavior Group, we are committed to fostering a supportive and compassionate environment where clients can feel empowered to make positive changes. Whether you are seeking assistance for yourself or a loved one, our range of services includes behavioral assessments, individualized therapy plans, and ongoing support to ensure lasting success.

Welcome to The New Natural Spa, your ultimate sanctuary for relaxation and rejuvenation, nestled in the heart of Cranford, New Jersey. Located at 3 Walnut Avenue, our spa offers a serene escape from the everyday hustle and bustle, providing a wide range of luxurious treatments designed to soothe your mind, body, and spirit. At The New Natural Spa, we pride ourselves on using only the finest natural and organic products to ensure a holistic and refreshing experience. Our skilled therapists are dedicated to delivering personalized services tailored to meet your unique needs, whether you're seeking a revitalizing massage, a rejuvenating facial, or a calming body treatment.

Welcome to Mount Carmel Guild Behavioral, a leading health facility dedicated to providing exceptional mental health services in Cranford, New Jersey. Conveniently located at 108 Alden Street, our center is a trusted resource for individuals and families seeking compassionate and professional behavioral health care. At Mount Carmel Guild Behavioral, we understand the importance of mental well-being and are committed to supporting our community through a comprehensive range of services. Our team of experienced and empathetic professionals offers personalized care tailored to meet the unique needs of each client. We specialize in a variety of therapeutic approaches, ensuring that everyone receives the most effective treatment for their mental health challenges.

Catholic Community Services-Mental is a health institution located at 108 Alden Street in Cranford, New Jersey, United States. This facility provides mental health services to individuals in the community, offering counseling, therapy, support groups, and other resources to promote emotional well-being and mental health. With a compassionate and experienced staff, Catholic Community Services-Mental is dedicated to helping individuals navigate their mental health challenges and improve their overall quality of life.

Melissa Breslin, LCSW is a health institution located at 214 Walnut Avenue in Cranford, New Jersey, United States. The goal of this institution is to help individuals manage difficult thoughts, emotions, and behaviors by providing a neutral and safe space for therapy sessions. Melissa Breslin, LCSW has over 15 years of experience as a licensed clinical social worker, offering evidence-based cognitive-behavioral therapy to children, adolescents, and adults. She is also certified in the treatment of hair pulling and other body-focused repetitive behaviors. Prior to starting her private practice, Melissa Breslin, LCSW worked at Summit Medical Group- Behavioral Health and Cognitive Therapy Center for over 10 years. In her free time, she enjoys cooking, being outdoors, and spending time with her family.

MountainTop Psychotherapy is a leading mental health institution located at 347 Lincoln Avenue East in Cranford, New Jersey. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in overcoming personal challenges and improving their mental well-being. With a focus on holistic healing and personalized treatment plans, MountainTop Psychotherapy offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate your journey towards healing and self-discovery. Visit us today and take the first step towards a healthier, happier you.

Brian Thornton – MA, LPC is a reputable health institution located at 347 Lincoln Avenue East in Cranford, New Jersey, United States. With a focus on mental health and well-being, Brian Thornton offers counseling services to individuals seeking support and guidance. As a Licensed Professional Counselor (LPC) with a Master's degree in psychology, Brian Thornton provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brian Thornton is dedicated to helping you navigate through life's challenges and achieve personal growth. Contact Brian Thornton – MA, LPC today to schedule an appointment and take the first step towards a healthier, happier you.

Adult Child & Family Counseling is a health institution located at 45 South Avenue West in Cranford, New Jersey, United States. Our dedicated team of counselors provides professional and compassionate therapy services to individuals of all ages, including adults, children, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and work towards positive change in their lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help. Contact us today to schedule an appointment and begin your journey towards healing and growth.

ETB Psychological Services, LLC is a leading mental health institution located at 526 South Avenue East in Cranford, New Jersey, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help. We offer a wide range of therapy services, including individual counseling, group therapy, and family therapy. At ETB Psychological Services, LLC, we are committed to helping our clients achieve mental wellness and live their best lives.