TOP 30 Mindfulness based therapy in New Jersey

Welcome to Yog for Healthy Life, your premier destination for achieving wellness and vitality in East Windsor, New Jersey. Conveniently located on the Hightstown Bypass, our gym is dedicated to promoting a holistic approach to health that balances physical fitness with mental well-being. At Yog for Healthy Life, we offer a wide range of yoga classes suitable for all ages and fitness levels. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and improve overall health, helping you lead a more balanced and fulfilled life.

Welcome to Movement & Mobilizations, your premier destination for fitness and wellness located at 707 Warwick Road, Hi-Nella, New Jersey. We are dedicated to helping you achieve your health goals through personalized fitness programs and a supportive community environment. At Movement & Mobilizations, we offer a wide range of services designed to enhance your physical well-being and improve your quality of life. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide and motivate you every step of the way.

Welcome to Fitness at the J, your ultimate destination for health and wellness located at 1301 Springdale Road, Cherry Hill, New Jersey. At the J, we believe in offering something for everyone, making us more than just a gym. Join our vibrant and connected community where you can enjoy an array of fitness and wellness activities tailored to your lifestyle. Whether you're looking to work out with friends, learn a new skill, or simply get out of the house, we offer endless opportunities to stay active. Our free health, wellness, and fitness classes are open to all members, providing a welcoming environment for people of all ages and abilities.

Welcome to the Art of Living's Happiness Center in Voorhees, South Jersey, your sanctuary for wellness and tranquility. Located at 1 Lucas Lane, Voorhees Township, NJ 08043, our center is dedicated to transforming your life through powerful, evidence-based breathing techniques and meditation practices. At our Happiness Center, we offer a unique blend of gym and health services designed to help you break free from stress and rejuvenate your mind, body, and spirit. Discover the transformative power of our energizing breathing techniques that make meditation effortless, restoring your vibrance and enabling you to live your best life.

Welcome to The Yoga & Movement Training Center, your premier destination for holistic health and wellness in Mount Laurel Township, New Jersey. Conveniently located at 3131 New Jersey 38, our center offers a serene and welcoming environment where you can embark on a transformative journey of physical and mental well-being. At The Yoga & Movement Training Center, we specialize in a variety of yoga styles and movement-based classes designed to suit all levels, from beginners to advanced practitioners. Our experienced and passionate instructors are dedicated to guiding you through personalized sessions that enhance flexibility, strength, and mindfulness.

Welcome to The Hip Hop Shop, your premier destination for health and wellness in Swedesboro, New Jersey. Conveniently located at 1940 A Kings Hwy, our unique facility combines the vibrant energy of hip hop culture with a commitment to promoting a healthy lifestyle. At The Hip Hop Shop, we offer a variety of classes and programs designed to inspire and motivate individuals of all ages and fitness levels. From high-energy dance workouts to mindful yoga sessions, our experienced instructors are dedicated to helping you achieve your personal health goals. Whether you're looking to get fit, relieve stress, or simply have fun, The Hip Hop Shop is the place to be. Join our community and discover a new rhythm in your journey to wellness. Visit us today and experience the dynamic fusion of movement, music, and health at The Hip Hop Shop!

Welcome to Seeds of Love Yoga, your serene sanctuary for health and wellness located at 176 William Dalton Drive, Pitman, New Jersey. At Seeds of Love Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat where individuals of all ages and skill levels can explore the benefits of yoga in a supportive and inclusive environment. Our experienced and passionate instructors are committed to guiding you on your personal wellness journey, offering a variety of classes that cater to both beginners and seasoned practitioners. Whether you're seeking to improve flexibility, reduce stress, or achieve a deeper sense of mindfulness, our diverse class offerings, including Hatha, Vinyasa, Yin, and restorative yoga, are designed to meet your unique needs.