TOP 10 Best Mindfulness based therapy in Hoboken, New Jersey

Mindful Care Psychiatry and Therapy is a leading healthcare institution located at 221 River Street in Hoboken, New Jersey. Our team of dedicated doctors and therapists are committed to providing compassionate and personalized care to our patients. Specializing in mental health and therapy services, we offer a range of treatments to help individuals improve their overall well-being and quality of life. With a focus on mindfulness and holistic approaches, we strive to create a supportive and nurturing environment for all our patients. Visit us at Mindful Care Psychiatry and Therapy for expert medical care that prioritizes your mental health and emotional wellness.

Hullinger Therapy Group, located at 129 Washington Street in Hoboken, New Jersey, is a health institution founded by Kristen Hullinger MSW, LCSW, and a Certified Gottman Therapist. Specializing in couples therapy and individual counseling, Kristen works with clients to establish a sense of well-being during challenging life transitions. Sessions are conducted in-person or through HIPAA compliant Telehealth services in New Jersey. Using Gottman principles, an evidence-based approach with over 40 years of research, couples therapy focuses on building friendship, improving communication, and reigniting romance. Clients have reported significant improvements in their relationships, feeling heard, respected, and more connected than ever before.

Nurturing Mind Therapy is a health institution located at 306 Washington Street in Hoboken, New Jersey. We are currently accepting new clients for therapy, and you can schedule an appointment by calling 732-592-5615. In light of the impact of self-isolation on mental health, we offer online counseling services that are convenient, private, and just as effective as in-person therapy. Our clinicians specialize in helping individuals overcome fears, anxieties related to COVID-19, trauma, loss, stress, depression, and coping with self-isolation. We provide outpatient psychological care in a safe environment for individuals, families, and couples of all ages, ethnicities, and sexual orientations.

Children's Art Therapy is a specialized health institution located at 50 Harrison Street in Hoboken, New Jersey, United States. Our dedicated team of art therapists provides a safe and nurturing environment for children to express themselves creatively through various art forms. Through the use of art therapy techniques, we help children explore and process their emotions, improve their self-esteem, and develop coping skills. Our goal is to support the mental health and well-being of children through the healing power of art.

My Couch Online Therapy is a health institution located at 223 Bloomfield Street, Hoboken, New Jersey, United States. We are Cognitive Behavioral Therapy Specialists with expertise in treating a variety of mental health issues such as Anxiety, Depression, Addiction, Anger, Couples Issues, OCD, and ADHD. Through supportive and collaborative sessions with our experienced therapists, you can regain control by exploring and understanding your thoughts, feelings, and behaviors. Cognitive Behavioral Therapy is an evidence-based, interactive style of therapy that focuses on achieving your mental health goals by increasing your awareness of the interaction of your thoughts, feelings, and behaviors. Our therapists will teach you techniques, strategies, and skills to regain control of your mental and emotional health, leading to faster progress towards your goals and lasting change.

Hoboken Center-Psychotherapy is a leading health institution located at 1301 Park Avenue in Hoboken, New Jersey, United States. Our center specializes in providing high-quality psychotherapy services to individuals seeking support and guidance for a variety of mental health issues. Our team of experienced and compassionate therapists is dedicated to helping clients navigate their emotional challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Tranquil Thoughts & Therapy, your sanctuary for mental well-being and holistic health. With convenient locations in Bristol, PA, Mount Laurel, NJ, and Hoboken, NJ, we are dedicated to supporting your journey toward a balanced and harmonious life. Our main office is located at 309 Fellowship Road, Mount Laurel Township, New Jersey 08054. At Tranquil Thoughts & Therapy, we offer a wide range of therapeutic services tailored to meet your individual needs. Our team of experienced and compassionate therapists is committed to providing a safe and nurturing environment where you can explore your thoughts and feelings. Whether you're seeking help for anxiety, depression, stress management, or personal growth, we are here to guide you every step of the way.

Located at 80 River Street in Hoboken, New Jersey, the Lukin Center for Psychotherapy offers compassionate and evidence-based mental health services. Founded in 2014 by Dr. Konstantin Lukin and Dr. Paula Yanes-Lukin, this family-owned practice is dedicated to providing high-quality psychotherapy and psychiatry services to residents of New Jersey. The center takes a personalized approach to treatment, matching each patient with the clinician best suited to meet their therapeutic needs. Whether you are seeking individual, couples, or family therapy, the Lukin Center's team of clinical experts is committed to helping you overcome challenges and improve your mental well-being. Additionally, the center's in-house psychiatry practice ensures a seamless and coordinated treatment experience for those who may benefit from medication as part of their plan. With a focus on evidence-based practices, the Lukin Center aims to help clients achieve significant improvements in various aspects of their lives, including thoughts, behaviors, relationships, and professional endeavors. Conveniently located near public transportation options, the center is easily accessible for individuals of all ages and backgrounds seeking mental health support. If you are ready to take the first step towards positive change, the Lukin Center's team of compassionate professionals is here to help you achieve life-changing results. Contact the center today to begin your journey towards improved mental health and well-being.

ZenSpace is a dance institution located at 450 7th Street in Hoboken, New Jersey, United States. We offer a nurturing and serene space for adults to explore the transformative power of movement through our dance classes and workshops. Whether you are a beginner or an experienced dancer, our classes focus on safe, alignment-based techniques to help you connect with your body and feel brand new. Founded and directed by Kristen, also known as The Dance Alchemist, ZenSpace is a reflection of her lifelong passion for dance and self-discovery. Our community provides a safe and empowering environment where you can explore new capacities in your body with a mindful and intelligent approach.

Healing on Hudson is a specialized therapy practice located in Hoboken, New Jersey, offering expert clinicians for a range of mental health concerns including anxiety, depression, trauma, eating disorders, and body image issues. Our team of qualified professionals provide in-person and tele-health services in a serene environment, collaborating with clients to create personalized treatment plans using evidence-based therapeutic interventions such as CBT, DBT, and ACT. We specialize in the treatment of eating disorders, body image issues, trauma, anxiety, and depression, but also offer therapy for life transitions, stress, perfectionism, and more. Our structured approach to healing damaged relationships with food and body image has helped many clients develop healthier relationships with themselves. We also offer supervision and professional education to social workers and counselors. Our therapists are dedicated to providing warm, engaging, and effective therapy to help clients navigate life's challenges and achieve their goals. Come see us at Healing on Hudson for support on your journey of self-exploration and growth.

Evolve Psychotherapy, located at 221 River Street in Hoboken, New Jersey, is a health institution that focuses on helping individuals lead intentional lives and overcome barriers to personal growth. Our therapists specialize in various approaches including Cognitive Behavior Therapy, Acceptance Commitment Therapy, Mindfulness, Trauma informed Care, and Sex Therapy. We offer individual therapy to address issues such as anxiety, depression, and relationship problems, with free 15-minute phone consultations available. Our goal is to provide a safe space for clients to explore their thoughts and emotions and improve their overall quality of life. Family therapy and couples therapy are also available to help strengthen relationships and promote positive changes. Additionally, we offer parent training and coaching services to support clients in reaching their goals. During the pandemic, we are offering virtual sessions using HIPAA-Compliant software to ensure the safety and convenience of our clients.

Larsen Behavioral Wellness is a health institution located in Hoboken, New Jersey, United States, specializing in the treatment of anxiety, depression, trauma, OCD, ADHD, child behavioral issues, couples therapy, and parent consultations. The therapists at Larsen Behavioral Wellness are warm, accepting, and non-judgmental, providing concrete tools and evidence-based therapies to help clients overcome their struggles. Dr. Larsen, a licensed Clinical Psychologist, leads a team of experts in family psychology, offering tailored approaches to meet the unique needs of each individual or family. Whether you are seeking help for yourself or a loved one, Larsen Behavioral Wellness is dedicated to promoting well-being and success through personalized care and support.

Dr. Carolyn AlRoy Psychotherapy NJ is a reputable health institution located at 132 Washington Street in Hoboken, New Jersey. Dr. Carolyn AlRoy is a licensed psychotherapist who provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, Dr. AlRoy offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Carolyn AlRoy Psychotherapy NJ is dedicated to helping you navigate your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Little Play Co. is a charming and innovative institution located at 1400 Hudson Street in Hoboken, New Jersey. Our mission is to provide a nurturing and stimulating environment for children to explore their creativity and imagination through play. We offer a variety of interactive and educational activities designed to foster social, emotional, and cognitive development in young minds. Our experienced staff is dedicated to creating a safe and welcoming space where children can learn, grow, and have fun. Join us at The Little Play Co. and watch your child's potential unfold!

Welcome to Northwest Resiliency Park, a vibrant urban oasis located at 1201 Madison Street in the heart of Hoboken, New Jersey. As the largest park in the city, our mission is to provide a serene and sustainable environment where community members can relax, play, and connect with nature. Designed with resiliency in mind, our park features innovative green infrastructure to manage stormwater, reduce flooding, and support local biodiversity. Visitors of all ages will enjoy our diverse array of amenities, including expansive lawns, walking and biking paths, playgrounds, and sports facilities. Whether you're looking to have a family picnic, engage in outdoor fitness, or simply enjoy a peaceful stroll, Northwest Resiliency Park offers something for everyone.

Welcome to Bridgeway Behavioral Health Services, your trusted partner in mental health and wellness located in the heart of Hoboken, New Jersey. Situated at 506 3rd Street, our facility offers a compassionate and supportive environment where individuals can embark on their journey towards improved mental health and well-being. At Bridgeway Behavioral Health Services, we are dedicated to providing comprehensive care tailored to meet the unique needs of each client. Our team of experienced and licensed professionals is committed to delivering personalized treatment plans that encompass a wide range of behavioral health services. Whether you are seeking therapy, counseling, or support for mental health challenges, we are here to guide you every step of the way.

Group Practice-Psychotherapy is a leading health institution located at 163 2nd Street, Hoboken, New Jersey, United States. Our team of experienced and compassionate therapists specialize in providing psychotherapy services in a group setting. Our goal is to create a supportive and nurturing environment where individuals can explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Charissa D Pizarro, PsyD Psychological Services LLC is a reputable mental health institution located at 223 Bloomfield Street in Hoboken, New Jersey, United States. Led by Dr. Charissa D Pizarro, a licensed psychologist with a Doctorate in Psychology, the institution offers a wide range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Charissa D Pizarro, PsyD Psychological Services LLC is dedicated to providing compassionate and effective therapy to its clients. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and professionalism of the team at this esteemed institution.