Flexibility exercises in New Jersey

Shields Gymnastics, located at 17 Minneakoning Road in Flemington, New Jersey, is a premier gym and health institution. Our 18,000-square-foot facility is clean and welcoming, providing a safe environment for children to learn and grow. Our instructors are highly trained in safety protocols and our coaching discipline is finely tuned to help children develop from the preschool level all the way up to JOGA and USAG teams. We offer a comprehensive program that focuses on teaching strength, agility, balance, and most importantly, confidence. Our goal is to prepare kids for success not only in gymnastics, but also in other sports and in life. At Shields Gymnastics, we believe in the importance of instilling a sense of self-assurance in our students.

Deer Path Family YMCA is a community-focused institution located at 144 West Woodschurch Road in Flemington, New Jersey. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a wide range of programs and services for individuals and families of all ages. From fitness classes and sports leagues to child care and community events, Deer Path Family YMCA is dedicated to helping its members reach their full potential in mind, body, and spirit. Visit us today and be a part of our vibrant and welcoming community!

Aquatic Performance Training is a premier health institution located at 4054 Quaker Bridge Road in Lawrenceville, New Jersey, United States. Our facility specializes in personalized aquatic training programs designed to enhance physical performance, improve overall fitness, and promote rehabilitation. With state-of-the-art equipment and experienced trainers, we offer a unique and effective approach to achieving your health and wellness goals. Whether you are an athlete looking to improve your performance or an individual seeking to improve your overall fitness, Aquatic Performance Training is the perfect place for you. Come visit us and experience the benefits of aquatic training today!

Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.

The New Jersey Athletic Club is a premier gym and health facility located in Lawrence Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support and guide you on your fitness journey. Visit us at 4152 Quaker Bridge Road and start your path to a healthier lifestyle today.

Minerals Sports Club is a premier fitness, sports, and social club located at 2 Chamonix Drive in Vernon Township, New Jersey, United States. This newly renovated facility offers a wide range of amenities including a state-of-the-art gym, indoor and outdoor pools, rock climbing wall, and basketball court. With a stunning view of the mountain landscape, Minerals Sports Club can also host events for up to 350 guests. Membership options are available for all age groups and fitness levels, with personalized training programs and a variety of fitness and yoga classes to choose from. Pickleball, the fastest growing sport in America, is now available at Minerals Hotel for members to enjoy. Additionally, the club offers teambuilding activities with an eco-friendly twist, such as guided nature hikes and stargazing.

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

ITA101 is a farm to table restaurant located at 20 South Main Street in Medford, New Jersey, United States. Chef Kevin sources only the finest quality, seasonal ingredients to create an ever-changing menu. The institution believes in using organic eggs and produce, sustainable fish and meats, and high-quality flour to craft delicious dishes. With a wide variety of options available, ITA101 offers a true farm to table dining experience for all food enthusiasts.

The Hot Spot is a popular restaurant located at 2318 River Avenue in Camden, New Jersey. Known for its delicious food and welcoming atmosphere, this institution is a favorite among locals and visitors alike. With a diverse menu featuring a variety of cuisines, including American classics, Mexican dishes, and more, The Hot Spot offers something for everyone. Whether you're looking for a quick bite to eat or a sit-down meal with friends and family, this restaurant is the perfect spot to satisfy your cravings. Come experience the flavors of The Hot Spot for yourself and see why it's a must-visit destination in Camden.

La Moda Deportiva is a sports fashion store located at 9B West Blackwell Street in Dover, New Jersey, United States. We offer a wide range of trendy and high-quality sportswear for men, women, and children. Our store carries popular brands and the latest styles to help you look and feel your best while staying active. Whether you're into running, yoga, or just want to sport a stylish athleisure look, La Moda Deportiva has something for everyone. Visit us today to find the perfect outfit for your next workout or casual day out.

Tee-bra Sportswear is a trendy clothing store located at 19 Prospect Place in Madison, New Jersey, United States. Specializing in stylish sportswear for men and women, Tee-bra offers a wide selection of high-quality athletic apparel perfect for working out or lounging in style. In addition to clothing, Tee-bra also features a small food and restaurant section where customers can grab a quick bite to eat while shopping. With a welcoming atmosphere and friendly staff, Tee-bra Sportswear is the perfect destination for those looking to update their activewear wardrobe.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Physical Therapy at St. Luke's - Belvidere is a leading health institution located at 187 County Road 519 in Belvidere, New Jersey. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer state-of-the-art facilities and cutting-edge techniques to ensure the highest quality of care for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Physical Therapy at St. Luke's - Belvidere is here to help you achieve your health goals.

Maximum Solutions Physical Therapy is a top-rated health institution located at 12 Hardwick Street in Belvidere, New Jersey. Our team of experienced and professional physiotherapists are dedicated to enhancing the health and quality of life for all our patients. With three convenient locations, we provide personalized and innovative care to achieve exceptional outcomes and redefine perceptions of what is achievable in health and well-being. At Maximum Solutions Physical Therapy, we offer a welcoming and professional environment during every visit, reflecting our commitment to the quality of care and your personal well-being. Whether you're recovering from an injury or seeking rehabilitation, our team will work with you to create a personalized treatment plan to help you reach your goals.

Level Up Physical Therapy is a leading health institution located at 75 East Washington Avenue in Washington, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to helping individuals of all ages and abilities achieve their optimal level of physical health and wellness. We offer personalized treatment plans tailored to each patient's specific needs, utilizing the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Level Up Physical Therapy is here to support you on your journey to a healthier, more active lifestyle.

Physical Therapy Plus, located at 269 New Jersey 31 in Washington, New Jersey, is a leading health institution specializing in physiotherapy. PT PLUS is dedicated to providing exceptional care and personalized treatment options to help you achieve optimal physical health. With three convenient locations, our highly skilled and experienced team of therapists are committed to delivering top-quality care in a compassionate and supportive environment. We believe in a patient-centered approach, working closely with you to understand your goals and develop a customized treatment plan that promotes healing and enhances your overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your mobility and function, we offer a wide array of evidence-based therapies and techniques to help you regain strength, restore movement, and reduce pain.

Physical Therapy at St. Luke's is a leading health institution located at 22 Wal-Mart Plaza in Clinton, New Jersey, United States. Our dedicated team of professionals, led by Chris Fisher, PT, DPT, is committed to providing top-quality physical therapy services to help our patients recover and improve their overall well-being. At Physical Therapy at St. Luke's, we believe in personalized care and tailor our treatments to meet the individual needs of each patient. Hear from Chris Fisher, PT, DPT on why he chose to become a physical therapist and why Physical Therapy at St. Luke's is the right fit for him. Join us on the journey to better health and wellness at Physical Therapy at St. Luke's.

Hunterdon Physical Therapy & Rehabilitation in Clinton is a premier health institution located at 1738 New Jersey 31 in Clinton, New Jersey, United States. Our dedicated team of expert therapists and rehabilitation specialists provide top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With state-of-the-art facilities and a commitment to excellence, Hunterdon Physical Therapy & Rehabilitation is the go-to destination for all your physical therapy needs.

3DPT- 3 Dimensional Physical Therapy in Cherry Hill, New Jersey, is a leading health institution dedicated to providing a top-quality healthcare experience for every patient. Our mission is to serve the community by offering exceptional care and support. We specialize in a range of services including neurological physical therapy, post-surgical rehabilitation, sports physical therapy, and more. Our team of experienced physical therapists is skilled in treating various joint and muscle conditions, ensuring that our patients receive the best possible care. We accept most major insurances and Medicare, and our Benefit Coordination team will assist you with understanding your coverage. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your balance and flexibility, 3DPT is here to help you achieve your health goals. Visit us at 496 Kings Highway North and experience the difference at 3 Dimensional Physical Therapy in Cherry Hill.

Ivy Rehab Physical Therapy is a health institution located at 2200 Wallace Boulevard in Cinnaminson, New Jersey, United States. Our convenient location near Walmart makes us easily accessible to our patients in Burlington County. We are committed to providing exceptional therapy services to our patients, helping them reduce pain, improve mobility, recover from injuries, and get back to their normal activities. Our friendly staff is dedicated to creating personalized treatment plans for each patient, focusing on their individual needs and goals. We offer a variety of programs and treatments for a wide range of conditions, including sports injuries, chronic pain syndromes, neurological conditions, and more. At Ivy Rehab Physical Therapy, we are here to help you get back to feeling like yourself again and living your best life. Contact us today to schedule an appointment and start your journey to recovery!

Ivy Rehab Physical Therapy is a leading healthcare institution located at 200 Marter Avenue in Moorestown, New Jersey. As a premier physiotherapy center, we are dedicated to providing top-quality care to our patients. Our team of experienced and skilled physiotherapists offer a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Ivy Rehab Physical Therapy is here to support you on your journey to better health. Visit us today and experience the difference our personalized, evidence-based treatment plans can make in your life.

Professional Physical Therapy is a leading health institution located at 222 High Street in Newton, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver exceptional results for individuals of all ages and fitness levels. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Professional Physical Therapy is here to support you on your journey to better health. Visit us today and experience the difference that expert care and compassionate service can make in your life.

Kessler Rehabilitation Center in Hackettstown is a leading health institution located at 1885 New Jersey 57 in Hackettstown, New Jersey, United States. Our center offers a wide range of rehabilitation services to help patients recover from injuries, surgeries, and medical conditions. Our team of experienced therapists and healthcare professionals work together to create personalized treatment plans to help patients regain strength, mobility, and independence. Whether you are recovering from a sports injury, surgery, or neurological condition, our state-of-the-art facility is equipped to provide you with the highest quality care. Visit Kessler Rehabilitation Center in Hackettstown for expert rehabilitation services in a supportive and caring environment.

Excel Physical Therapy is a leading health institution located at 915 County Road 517 in Hackettstown, New Jersey, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized treatment plans and cutting-edge techniques, Excel Physical Therapy is committed to helping patients achieve their health and wellness goals.

Fortius Physical Therapy, located at 704 East Main Street in Moorestown, New Jersey, offers a boutique, personalized, and successful physical therapy experience. Our dedicated team takes pride in providing individualized care to efficiently restore function, enhance performance, and prevent re-injury. During your first appointment, we will take the time to understand your goals and the issues you are facing, followed by a physical examination to pinpoint the problem. With a multi-faceted approach, we help increase mobility and decrease pain quickly, focusing on you and your unique needs.

Physical Therapy Associates-Cherry is a premier health institution located at 51 Haddonfield Road in Cherry Hill, New Jersey. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help you recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and evidence-based practices, we strive to help each individual achieve their specific health goals. Visit Physical Therapy Associates-Cherry to start your journey towards better health and wellness today.

Trinity Rehab in Cherry Hill is a premier health institution located at 801 Haddonfield Road in Cherry Hill, New Jersey. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. With state-of-the-art facilities and a holistic approach to rehabilitation, Trinity Rehab is the go-to destination for those seeking expert care in Cherry Hill and the surrounding areas.

Hamilton Physical Therapy Services offers Aquatic Therapy as part of their comprehensive physical therapy services. Located at 5 Graphics Drive in Ewing Township, New Jersey, this state-of-the-art facility provides patients with a unique and effective way to rehabilitate and improve their physical health. Aquatic Therapy utilizes the buoyancy and resistance of water to help patients recover from injuries, improve flexibility, and increase strength. The experienced and dedicated team at Hamilton Physical Therapy Services is committed to helping patients achieve their goals and improve their quality of life through personalized treatment plans and expert care.

Physical Therapy is a health institution located at 83 Princeton Avenue in Hopewell, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients regain strength, mobility, and function so they can live their best lives.

Physical Therapy Plus is a premier health institution located at 1465 New Jersey 31, Clinton Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional care and personalized treatment options to help you achieve optimal physical health. With three convenient locations, we offer a comprehensive range of physical therapy services tailored to meet your unique needs. Our highly skilled and experienced therapists deliver top-quality care in a compassionate and supportive environment. We take a patient-centered approach, working closely with you to understand your goals, address your concerns, and develop a customized treatment plan that promotes healing and enhances your overall well-being.