Flexibility exercises in Guttenberg, New Jersey

Exchange Physical Therapy Group in Weehawken is a premier health institution located at 500 Avenue at Port Imperial, Weehawken, New Jersey, United States. Our clinic is conveniently situated next to the Port Imperial Weehawken Ferry Terminal inside Envue Hotel, attached to the Port Imperial Station. Serving the communities of Guttenberg, West New York, North Bergen, and Edgewater, we offer free parking directly outside our facility. Our state-of-the-art clinic is 2,300 square feet of open space with a private treatment room and a stunning view of the New York City skyline. Our team of practitioners specializes in sports rehabilitation, pre or post-surgical care, and pediatrics, with a focus on putting the patient's goals first. We offer a range of services including gait and running analysis, balance training, strength and stability exercises, and flexibility improvement.

Welcome to Five Point Zero Fitness, your premier destination for health and wellness located in the heart of Guttenberg, New Jersey, at 7000 JFK Boulevard East in the GALAXY MALL. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We believe in a holistic approach to health, offering a wide range of amenities and services to support your fitness journey. At Five Point Zero Fitness, you’ll find cutting-edge equipment, dynamic group classes, and personalized training sessions led by our team of certified professionals. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, we have something for everyone. Our friendly and motivating environment ensures that you’ll feel comfortable and inspired every time you step through our doors.