TOP 30 Best Exercise programs for seniors in Newark, New Jersey

Traditional Karate of Newark is a renowned health institution located at 86 Monroe Street in Newark, New Jersey, United States. Specializing in the ancient art of karate, our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Our traditional approach focuses on physical fitness, mental discipline, and self-defense techniques. Join us at Traditional Karate of Newark and embark on a journey of self-improvement and empowerment through the practice of karate.

Forward Motion Physical Therapy is a leading health institution located at 167 Newark Pompton Turnpike in Pequannock Township, New Jersey. Our team of experienced physiotherapists are dedicated to helping patients achieve optimal physical health and mobility through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our skilled professionals are here to support you every step of the way. Visit us at Forward Motion Physical Therapy and take the first step towards a healthier, more active lifestyle.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

Paragon Physical Therapy is a premier healthcare facility located at 101 Newark Pompton Turnpike in Little Falls, New Jersey. Our team of experienced and dedicated doctors and physiotherapists are committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Whether you are seeking relief from pain, recovering from surgery, or looking to improve your physical performance, Paragon Physical Therapy is here to help you achieve your goals. Visit us today and experience the difference our expert team can make in your journey to optimal health.

Liberty Physical Therapy & Wellness is a leading healthcare institution located at 132 Newark Avenue in Jersey City, New Jersey. Our team of dedicated doctors and physiotherapists are committed to providing personalized care and comprehensive treatment plans to help patients achieve optimal health and wellness. With state-of-the-art facilities and a focus on patient-centered care, we offer a wide range of services including physical therapy, rehabilitation, and wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Liberty Physical Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Welcome to Mount Prospect Health Center, your premier destination for comprehensive physiotherapy services in Newark, New Jersey. Conveniently located at 600 Mount Prospect Avenue, our center is dedicated to helping you achieve optimal health and wellness through personalized care and expert therapeutic techniques. At Mount Prospect Health Center, we specialize in a wide range of physiotherapy services designed to address various physical ailments, injuries, and conditions. Our team of highly skilled and compassionate physiotherapists is committed to providing individualized treatment plans tailored to meet your unique needs and goals.

Elite Physical Therapy is a top-notch health institution located at 186-196 West Market Street in Newark, New Jersey, United States. Specializing in physiotherapy, our main focus is to provide high-quality, hands-on physical therapy in a caring and friendly environment. Each patient receives personalized care with an individualized program tailored to their specific needs. Our experienced therapists will conduct a thorough evaluation and create a detailed plan of care to help you achieve your goals. We offer one-on-one sessions with your therapist to ensure optimal results. At Elite Physical Therapy, we understand that life can get busy, which is why we offer services without the need for a prescription. We will update your physician on our findings and work collaboratively to ensure you receive the best care possible. Our patients have had exceptional experiences with Dr. Masoud, who is known for his professionalism, integrity, and outstanding clinical skills. Whether you are recovering from a sports injury or post-surgery, Dr. Masoud and his team are dedicated to helping you get back on your feet.

Welcome to Roseville Physical Therapy, your trusted partner in health and wellness located at 500 Orange Street, Newark, New Jersey. Specializing in physiotherapy, we are committed to helping you achieve optimal physical health and improve your quality of life. Our team of highly skilled and compassionate therapists utilizes the latest techniques and personalized treatment plans to address a wide range of conditions, from sports injuries to chronic pain management. At Roseville Physical Therapy, we believe in a holistic approach that not only focuses on relieving symptoms but also enhances your overall well-being. Our state-of-the-art facility is equipped to provide comprehensive assessments and customized rehabilitation programs tailored to meet your unique needs and goals. Whether you are recovering from surgery, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Clubhouse is a vibrant community center located at 205 Spruce Street in Newark, New Jersey. Our institution offers a wide range of activities and resources for individuals of all ages and backgrounds. From fitness classes to educational workshops, social events to support groups, Clubhouse is a welcoming space where people can come together to connect, learn, and grow. Join us at Clubhouse and be a part of our thriving community!

Edge Hoboken is a premier gym and health institution located in the heart of Hoboken, New Jersey. Situated at 417 Newark Street, this state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. With a team of experienced trainers and staff members, Edge Hoboken provides a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Edge Hoboken has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

The Sharpe James/Kenneth A. Gibson (Ironbound) Recreation Center is a community facility located at 226 Rome Street in Newark, New Jersey. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and more. The center is named after two prominent figures in Newark's history, former mayors Sharpe James and Kenneth A. Gibson, who played a key role in the development of the city. The facility is a hub for community engagement and provides a welcoming space for residents to come together and enjoy a variety of recreational opportunities.

St. Peter's Recreation Center is a vibrant community hub located at 378 Lyons Avenue in Newark, New Jersey. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at St. Peter's Recreation Center. With a dedicated staff and modern amenities, this institution is committed to promoting health, wellness, and community engagement. Come visit us and discover all that St. Peter's Recreation Center has to offer!

Ironbound Aquatic Center is a state-of-the-art facility located at 226 Rome Street in Newark, New Jersey. Our center offers a wide range of aquatic programs and activities for all ages and skill levels. From swim lessons to water aerobics, our experienced instructors are dedicated to helping you improve your swimming skills and overall fitness. Whether you're a beginner looking to learn how to swim or an experienced swimmer looking to fine-tune your technique, Ironbound Aquatic Center has something for everyone. Come visit us and dive into a world of aquatic fun and fitness!

The Rotunda Recreation Center is a vibrant community hub located at 75 Clifton Avenue in Newark, New Jersey. This state-of-the-art facility offers a wide range of recreational activities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at the Rotunda Recreation Center. The center is committed to promoting health, wellness, and community engagement, making it a beloved destination for residents and visitors alike. Come visit us and discover all that the Rotunda Recreation Center has to offer!

America Cares Physical Therapy Center is a premier health institution located at 500 Orange Street in Newark, New Jersey, United States. Our dedicated team of physical therapists is committed to providing personalized care and treatment to help patients achieve their optimal level of physical well-being. With state-of-the-art equipment and innovative techniques, we offer a wide range of services to address various orthopedic and musculoskeletal conditions. At America Cares Physical Therapy Center, we truly care about our patients' health and strive to create a welcoming and supportive environment for all.

Spruce Gardens is a charming institution nestled on 100 Spruce Street in Newark, New Jersey. With its picturesque surroundings and serene atmosphere, Spruce Gardens offers a tranquil setting for residents to relax and enjoy a peaceful environment. The institution provides top-notch care and services to its residents, ensuring their well-being and comfort at all times. Whether it's taking a stroll through the beautiful gardens or participating in engaging activities, residents at Spruce Gardens can expect a warm and welcoming community that feels like home. Come experience the beauty and tranquility of Spruce Gardens today.

Welcome to Conquer Fitness, your premier health and wellness destination located at 90 Newark Pompton Turnpike, Wayne, New Jersey. At Conquer Fitness, we are dedicated to helping you achieve your personal health goals through a comprehensive range of fitness services tailored to all levels and abilities. Our state-of-the-art facility is equipped with the latest in fitness technology, ensuring you have everything you need to conquer your fitness journey. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team of certified trainers and health experts are here to provide personalized guidance and support every step of the way. We offer a variety of group classes, from high-intensity interval training (HIIT) to yoga and pilates, designed to keep you motivated and engaged.

Welcome to Planet Fitness at 647 Newark Avenue in Elizabeth, New Jersey! Our facility is more than just a gym; it’s a community dedicated to promoting health, wellness, and relaxation. At Planet Fitness, we believe that everyone deserves a welcoming and supportive environment to achieve their fitness goals. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment to suit all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly staff is here to assist you every step of the way. In addition to our top-notch gym facilities, we offer a rejuvenating spa experience to help you unwind and recover. Enjoy access to our hydro massage beds, tanning booths, and more, designed to enhance your overall well-being. We pride ourselves on maintaining a clean, spacious, and judgment-free zone where you can focus on becoming the best version of yourself.

Welcome to PilateSisters, your premier destination for health and wellness in the heart of Newark, New Jersey. Located at 139 Jackson Street, our studio is a sanctuary where fitness meets tranquility, designed for individuals of all ages and fitness levels. At PilateSisters, we specialize in Pilates, offering a unique blend of exercises that enhance flexibility, build strength, and promote mental well-being. Our team of certified instructors is dedicated to providing personalized guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a seasoned Pilates enthusiast or a beginner looking to try something new, our welcoming and inclusive environment will inspire you to reach new heights in your fitness journey.

Welcome to Walm's World of Fitness, your premier destination for health and wellness in the heart of Newark. Conveniently located at 867 Broad Street, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your wellness journey, Walm's World of Fitness provides a welcoming and supportive environment for everyone. Our gym features cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs. Our team of certified trainers and health professionals is dedicated to guiding and motivating you every step of the way, ensuring you have the tools and support needed for success. From strength training and cardio workouts to yoga and pilates, we offer something for everyone.

Welcome to West Pool, your premier destination for fitness and wellness in Newark, New Jersey! Conveniently located in the heart of the city, West Pool is more than just a gym—it's a vibrant community dedicated to helping you achieve your health goals. Our state-of-the-art facilities include a fully equipped gym, a heated indoor pool, and a variety of fitness classes tailored to all levels. Whether you're looking to swim laps, lift weights, or join a yoga class, we have something for everyone. Our experienced trainers and friendly staff are committed to providing personalized support and guidance to help you on your fitness journey. Visit us at West Pool and discover a place where health and well-being are prioritized, and every member feels like family. Join today and take the first step towards a healthier, happier you!

Welcome to Riverbank Park Track and Field, Newark's premier destination for athletes and fitness enthusiasts! Nestled in the heart of Newark, New Jersey, our state-of-the-art facilities provide the perfect setting for both competitive training and leisurely exercise. Whether you're a seasoned runner, a budding athlete, or simply looking to enjoy a brisk walk in a beautiful outdoor setting, Riverbank Park offers something for everyone. Our meticulously maintained track and field facilities are designed to accommodate a wide range of athletic activities, including running, sprinting, jumping, and more. With ample space and modern amenities, we ensure a comfortable and enjoyable experience for all visitors.

Welcome to Pilates Core Center, your premier destination for achieving optimal health and wellness through Pilates and yoga. Conveniently located at 1919 Greentree Road, Cherry Hill, New Jersey, our gym is dedicated to providing personalized and effective fitness experiences for all levels. At Pilates Core Center, we understand the importance of making informed decisions about your fitness journey. That's why we encourage you to explore the "Top 10 Things to Consider When Choosing a Pilates Studio" and discover why our center stands out as the perfect choice for your needs. Our experienced instructors offer individualized attention, ensuring proper form and technique to maximize the benefits of your practice while minimizing the risk of injury.

Ironbound Karate School is a premier martial arts institution located in the heart of Newark, New Jersey. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense techniques, Ironbound Karate School is the perfect place for you. Come visit us at 25 Wall Street and start your martial arts journey today!

L A Dance Academy is a premier dance institution located at 338 Lafayette Street in Newark, New Jersey. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, L A Dance Academy has something for everyone. Join us and discover the joy of dance!

Westside Community Center is a vibrant hub of activity located at 699 Springfield Avenue in Newark, New Jersey. This institution is dedicated to serving the local community by providing a wide range of programs and services for residents of all ages. From fitness classes and educational workshops to social events and community outreach initiatives, Westside Community Center is a welcoming space where individuals can come together to learn, grow, and connect with one another. Whether you're looking to improve your health and wellness, expand your knowledge, or simply meet new friends, Westside Community Center has something for everyone. Come visit us today and see all that we have to offer!

Bethel Counseling is a health institution located at 63-65 Pierce Street in Newark, New Jersey, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family counseling. Our compassionate and skilled staff is dedicated to helping clients navigate life's challenges and achieve personal growth and healing. Contact Bethel Counseling today to begin your journey towards a healthier and happier life.

Body Focus Inc is a health institution located at 282 Chestnut Street in Newark, New Jersey, United States. Our focus is on providing comprehensive and personalized health services to help individuals achieve their wellness goals. From fitness classes to nutrition counseling, our team of experienced professionals is dedicated to helping you improve your overall health and well-being. Visit us today and discover the benefits of a holistic approach to health at Body Focus Inc.

First Class Physical Therapy (NJ), PC is a premier health institution located at 56 Grafton Avenue in Newark, New Jersey, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve their optimal health and wellness goals. With state-of-the-art facilities and personalized treatment plans, we strive to deliver first-class care to every individual who walks through our doors. Trust First Class Physical Therapy (NJ), PC to be your partner in your journey to recovery and well-being.