TOP 30 Exercise programs for seniors in New Jersey

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The Ewing Township Senior & Community Center is a vibrant hub for residents of all ages to come together and engage in a variety of activities and programs. Located at 999 Lower Ferry Road in Ewing Township, New Jersey, this institution offers a wide range of services for seniors, including fitness classes, social events, and educational workshops. Additionally, the center hosts community events and provides resources for residents to stay connected and active. With a welcoming atmosphere and dedicated staff, the Ewing Township Senior & Community Center is a place where everyone can feel at home and enjoy the benefits of a strong and supportive community.

The Center for Advanced Pain Management and Rehabilitation is a leading healthcare facility located at 102 Towne Centre Drive in Hillsborough Township, New Jersey. Specializing in pain management and rehabilitation services, our team of doctors and physiotherapists are dedicated to providing comprehensive care to help patients improve their quality of life and achieve optimal health. With state-of-the-art technology and personalized treatment plans, we strive to address the root cause of pain and promote healing and recovery. Visit us today to experience our compassionate and effective approach to healthcare.

The Diabetes Management Program located at 253 Witherspoon Street in Princeton, New Jersey, is a leading health institution dedicated to providing comprehensive care and support for individuals living with diabetes. Our team of experienced healthcare professionals offers personalized treatment plans, education, and resources to help patients effectively manage their condition and improve their overall quality of life. Whether you are newly diagnosed or have been living with diabetes for years, our program is here to assist you every step of the way. Contact us today to learn more about our services and how we can help you take control of your diabetes.

The Robert Wood Johnson University Hospital Somerset Cardiac Rehabilitation Program, located at 331 U.S. 206 in Hillsborough Township, New Jersey, offers a comprehensive outpatient program for patients with cardiovascular disease or those recovering from heart surgery or procedures. This program includes medically supervised lifestyle and exercise interventions, as well as education and counseling services to reduce the risk of future heart problems. The institution consistently meets or exceeds national benchmarks for quality, outcomes, and patient satisfaction, earning accreditations from prestigious organizations such as the American Association of Cardiovascular and Pulmonary Rehabilitation and The Joint Commission. The program is divided into three phases: Phase I focuses on education and treatment planning, Phase II offers medically supervised exercise sessions tailored to individual needs, and Phase III focuses on lifestyle modification and management. Patients benefit from personalized support and attention from a multidisciplinary team of healthcare professionals, including physicians, nurses, dietitians, and exercise physiologists.

Welcome to Senior Citizen Health Info, your trusted local resource for senior health and wellness in North Arlington, New Jersey. Conveniently located at 10 Beaver Avenue, our office is dedicated to providing comprehensive health information and support to the senior community. As a local government office specializing in health services, we aim to empower seniors with the knowledge and resources they need to maintain a healthy and fulfilling lifestyle. Our experienced team is committed to offering personalized assistance and guidance on a wide range of health topics, including nutrition, exercise, chronic disease management, and mental well-being. We also provide information on local health programs, services, and events tailored to the needs of senior citizens.

Welcome to The Gateway Family YMCA - Madison House, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 124 Madison Avenue, our facility is dedicated to fostering a healthy lifestyle for individuals and families in our community. As a leading gym and health center, we offer a wide range of programs and services designed to meet your fitness needs and goals. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing an ideal environment for both beginners and seasoned athletes. We offer a variety of group fitness classes, including yoga, pilates, Zumba, and more, led by our certified and enthusiastic instructors. For those seeking personalized attention, our experienced personal trainers are available to create customized workout plans tailored to your specific objectives.

River Pet Resort & Rehab is a premier health and veterinary care institution located at 725 River Road in Edgewater, New Jersey, United States. Our facility offers top-notch services for pets in need of rehabilitation, whether recovering from surgery or managing chronic conditions. Our dedicated team of professionals provides personalized care and attention to ensure the well-being and comfort of every furry patient. With state-of-the-art equipment and a tranquil environment, River Pet Resort & Rehab is the ideal place for your pet's recovery journey.

Harrington Park Swim Club is a family-friendly institution located at 533 Lafayette Road in Harrington Park, New Jersey, United States. This community swim club offers a range of amenities including a pool, diving board, water slide, and snack bar. Members can enjoy a relaxing day by the pool or participate in swim lessons and water aerobics classes. The club also hosts social events and swim meets throughout the summer season. Join Harrington Park Swim Club for a fun-filled summer of swimming and socializing with friends and family.

The Village at Harmony Garden is a premier real estate agency located at 400 Roland Avenue in Glassboro, New Jersey. Our dedicated team of professionals is committed to helping you find the perfect home in this charming village setting. With a focus on personalized service and attention to detail, we strive to make the home buying or selling process as smooth and stress-free as possible. Whether you're looking for a cozy cottage, a spacious family home, or a luxurious estate, we have a wide range of properties to suit every taste and budget. Experience the beauty and tranquility of village living at the Village at Harmony Garden.

Vital Limits is a store located at 1325 Weymouth Road in Vineland, New Jersey, United States. We specialize in providing a wide range of health and wellness products to help our customers achieve their optimal vitality and well-being. Our store offers a variety of supplements, vitamins, organic foods, and natural skincare products to support a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to help you reach your health goals. Visit us at Vital Limits and take the first step towards a healthier you.

At Your Pace is an educational institution located at 2230 West Main Street in Millville, New Jersey. We offer a wide range of courses and programs designed to help individuals advance their careers and reach their personal goals. Our experienced instructors provide personalized support and guidance to ensure each student's success. Whether you are looking to learn a new skill, earn a certification, or enhance your professional development, At Your Pace is here to help you achieve your aspirations. Join us and take the next step towards a brighter future.

RiverWinds Community Center is a state-of-the-art facility located at 1000 Riverwinds Drive in West Deptford, New Jersey. This center offers a wide range of amenities and programs for individuals of all ages and interests. From fitness classes and sports leagues to community events and educational workshops, RiverWinds Community Center is dedicated to promoting health, wellness, and community engagement. Whether you're looking to work out, socialize, or learn something new, this center has something for everyone. Visit RiverWinds Community Center today and see all that it has to offer!

The Jonathan Hoffman Recreation Center is a state-of-the-art facility located at 601 Jonathan Hoffman Road in Cape May, New Jersey. This center offers a wide range of recreational activities and amenities for individuals of all ages and fitness levels. From a fully equipped gym and fitness classes to indoor and outdoor sports courts, there is something for everyone at this premier recreation center. Whether you are looking to stay active, socialize with friends, or simply unwind after a long day, the Jonathan Hoffman Recreation Center has everything you need to lead a healthy and fulfilling lifestyle. Come visit us and see why we are the go-to destination for recreation in Cape May.

The Crest Pier Recreation Center is a local government office located at 5800 Ocean Avenue in Wildwood Crest, New Jersey. This institution offers a wide range of recreational activities and programs for residents and visitors of all ages. From fitness classes and sports leagues to arts and crafts workshops, the Crest Pier Recreation Center provides a welcoming and inclusive environment for the community to come together and stay active. With its convenient location near the beach and other amenities, this center is the perfect place to stay fit, have fun, and connect with others in the community.

Active Spine and Joint Institute is a multidisciplinary healthcare practice located in Middle Township, New Jersey, dedicated to helping individuals overcome persistent joint and spine pain, as well as neuropathy symptoms. With offices in Rio Grande, Marlton, Northfield, and Marmora, our highly-skilled practitioners offer drug-free and non-surgical treatment options to relieve pain and get patients active again. Our team takes the time to address the root cause of pain, not just the symptoms, and many of our treatments are covered by insurance. Patients have shared their success stories of improved mobility and reduced pain after receiving care at our institute. We offer innovative treatment options such as chiropractic care, physical rehabilitation, and exercise programs to help individuals achieve better joint and spine health. Book a consultation today to see if you are a candidate for our programs and start your journey towards a pain-free, active lifestyle.

MaxxFit is a premier gym and health facility located at 110 Cornwell Drive in Bridgeton, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and nutrition programs to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, MaxxFit has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us today and start your journey to a fitter, happier you at MaxxFit.

Island Fitness & Massage of South Jersey is a health and wellness institution located at 29 Island Road in Upper Pittsgrove, New Jersey. This institution offers a variety of fitness classes and personalized massage therapy services to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, reduce stress, or treat a specific injury, the experienced staff at Island Fitness & Massage of South Jersey is dedicated to providing top-notch care and support. Visit them today to start your journey towards a healthier lifestyle.

Main Street Fitness is a premier gym and health institution located at 21 South Main Street in Woodstown, New Jersey. We are proud to be the home of the Wolverine Factory and a strong supporter of Woodstown High School, Military, Police, and First Responders. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and a supportive community to help you reach your fitness goals. Join us at Main Street Fitness and start your journey to a healthier, stronger you.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

Kennedy Fitness: A Jefferson Health Affiliate is a premier family fitness center located in Mullica Hill, New Jersey. The facility offers a wide range of amenities including cardio machines, resistance equipment, a functional training area, a large heated indoor salt water swimming pool, saunas, and more. Group exercise classes such as Spinning, Zumba, Yoga, and Piloxing are available for members of all ages and fitness levels. The institution also offers classes specifically designed for the senior population. With operating hours from early morning to late evening, Kennedy Fitness provides convenience for all schedules. The team of medical and fitness professionals are dedicated to helping members achieve their health and wellness goals. Visit Kennedy Fitness: Mullica Hill today to experience all the classes, activities, and amenities they have to offer.

Balance Pilates & Yoga Studio is a premier gym and health institution located at 600 Park Boulevard in the beautiful town of Cape May, New Jersey. Our studio offers a peaceful and serene environment where individuals can focus on their physical and mental well-being through a variety of Pilates and yoga classes. Our experienced instructors are dedicated to helping clients achieve balance, strength, and flexibility in both body and mind. Whether you are a beginner or an experienced practitioner, Balance Pilates & Yoga Studio welcomes you to join us on the journey to improved health and wellness.

The Lower Township Municipal Pool is a popular recreational facility located in Lower Township, New Jersey, United States. This community pool offers a refreshing escape from the summer heat, with a large swimming area, water slides, and plenty of lounge chairs for sunbathing. The pool is open to residents and visitors alike, providing a fun and family-friendly atmosphere for all to enjoy. Whether you're looking to swim laps, relax by the water, or splash around with the kids, the Lower Township Municipal Pool is the perfect destination for a day of aquatic fun.

The Wildwood Crest Swim Center, located at 8800 New Jersey Avenue in Wildwood Crest, New Jersey, offers a 25-yard indoor pool with 6 lanes and a temperature range of 78-83°F. Admission fees apply. This facility provides opportunities for open and lap swimming, as well as cardiovascular and adult fitness programs. It is also the training ground for the Wildwood Crest Dolphin swim team and hosts a senior citizen swimming program. Special events such as parties and water-related activities can be accommodated at this center. The institution is supported by a grant from the New Jersey Department of State, Division of Travel and Tourism.

The YMCA of Vineland is a well-established gym and health institution located at 1159 East Landis Avenue in Vineland, New Jersey, United States. With state-of-the-art facilities and a variety of fitness programs, the YMCA of Vineland is dedicated to promoting health and wellness in the community. From group exercise classes to personal training sessions, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the YMCA of Vineland offers a range of amenities including a swimming pool, basketball court, and childcare services, making it a one-stop destination for all your health and fitness needs. Come join us and start your journey to a healthier lifestyle today!

Swimming at the J, located at 1301 Springdale Road in Cherry Hill, New Jersey, offers a wide range of aquatics classes and programs for all ages and fitness levels. From aqua fitness classes to American Red Cross certifications, our state-of-the-art indoor and outdoor pools provide the perfect setting for improving physical health and endurance. Join our JCC Sharks Swim Team to compete in South Jersey, or relax in our newly-renovated locker rooms after a challenging workout. With family-oriented activities, aqua Zumba classes, and outdoor pools open in the summer, there's something for everyone at Swimming at the J. Come experience the community-centric atmosphere and positive energy that sets us apart from the average gym experience. Whether you're looking to improve fitness, relax by the pool, or spend quality time with your family, the JCC has something for everyone.

NL Aquatic Center is a premier institution located at 333 Preston Avenue in Voorhees Township, New Jersey. Our facility offers a wide range of aquatic programs for all ages and skill levels, led by the renowned coaching staff of SJAC, with Peter Holcroft at the helm. Whether you are a competitive swimmer, a beginner looking to improve your skills, or just looking to have fun in the water, NL Aquatic Center has something for everyone. And now, financial assistance is available to help make our programs accessible to all. Come join our great team, meet amazing kids, and experience the expertise of our top-notch coaches. Don't miss out on the opportunity to be a part of this exciting and dynamic aquatic community at NL Aquatic Center!"

SMC Physical Therapy & Rehabilitation is a leading health institution located at 310 Salem Woodstown Road in Salem, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal conditions. At SMC Physical Therapy & Rehabilitation, we are committed to helping our patients achieve their optimal level of health and mobility.

JAG Physical Therapy, located at 212 North Broadway in Pennsville Township, New Jersey, is a leading institution specializing in health and physiotherapy services. Operating hours are as follows: Mon & Wed: 8:00am – 6:00pm, Tues: 8:00am – 1:00pm, Thurs: 12:00pm – 6:00pm, Fri: 8:00am – 2:00pm. Joseph Gallagher, a highly experienced physical therapist and athletic trainer, serves as the clinical director at JAG PT Pennsville. With a master's degree in physical therapy from Thomas Jefferson University and a bachelor's degree in health education from Pennsylvania State University, Joe has been providing top-notch physical therapy services to the Pennsville community since 1999. He is also a certified athletic trainer with extensive experience in clinical, collegiate, and high school settings.

NovaCare Rehabilitation in Swedesboro, New Jersey, is a leading health institution dedicated to providing top-quality rehabilitation services. Located at 520 Beckett Road, this facility offers a wide range of specialized treatments and therapies to help patients recover from injuries, surgeries, and other health conditions. With a team of experienced and compassionate healthcare professionals, NovaCare Rehabilitation is committed to helping individuals restore their strength, mobility, and overall well-being. Whether you are recovering from a sports injury, a car accident, or a chronic condition, NovaCare Rehabilitation in Swedesboro is here to support you on your journey to recovery.

Woodstown Physical Therapy is a leading health institution located at 84 East Grant Street in Woodstown, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health goals and return to their daily activities pain-free. Visit Woodstown Physical Therapy today to start your journey towards a healthier, happier life.