The 30 Best Exercise programs for seniors in New Jersey

The Ewing Township Senior & Community Center is a vibrant hub for residents of all ages to come together and engage in a variety of activities and programs. Located at 999 Lower Ferry Road in Ewing Township, New Jersey, this institution offers a wide range of services for seniors, including fitness classes, social events, and educational workshops. Additionally, the center hosts community events and provides resources for residents to stay connected and active. With a welcoming atmosphere and dedicated staff, the Ewing Township Senior & Community Center is a place where everyone can feel at home and enjoy the benefits of a strong and supportive community.

The Center for Advanced Pain Management and Rehabilitation is a leading healthcare facility located at 102 Towne Centre Drive in Hillsborough Township, New Jersey. Specializing in pain management and rehabilitation services, our team of doctors and physiotherapists are dedicated to providing comprehensive care to help patients improve their quality of life and achieve optimal health. With state-of-the-art technology and personalized treatment plans, we strive to address the root cause of pain and promote healing and recovery. Visit us today to experience our compassionate and effective approach to healthcare.

The Center for Counseling and Education of Medford, LLC is a leading institution in Medford, New Jersey, dedicated to providing high-quality mental health services to individuals and families in need. Located at 66 North Main Street, this facility offers a wide range of counseling and educational programs to promote emotional well-being and personal growth. With a team of experienced and compassionate professionals, the Center for Counseling and Education of Medford, LLC is committed to helping clients navigate life's challenges and achieve their full potential. Whether you are seeking therapy, support groups, or educational workshops, this institution is here to support you on your journey towards a healthier and happier life.

The Hunterdon Center for Healthy Aging is a leading institution located in Flemington, New Jersey, dedicated to promoting and maintaining the health and well-being of older adults in the community. Our team of experienced doctors and health professionals provide comprehensive care and support for seniors, helping them to live their best lives as they age. From preventive care to specialized treatments, we offer a range of services to address the unique needs of our older patients. Visit us at 121 New Jersey 31 to learn more about how we can help you or your loved one age gracefully and healthily.

The Diabetes Management Program located at 253 Witherspoon Street in Princeton, New Jersey, is a leading health institution dedicated to providing comprehensive care and support for individuals living with diabetes. Our team of experienced healthcare professionals offers personalized treatment plans, education, and resources to help patients effectively manage their condition and improve their overall quality of life. Whether you are newly diagnosed or have been living with diabetes for years, our program is here to assist you every step of the way. Contact us today to learn more about our services and how we can help you take control of your diabetes.

The Daisy Recreation Program is a community-based institution located at 180 Hardenburg Lane in East Brunswick, New Jersey. Our program offers a wide range of recreational activities for individuals of all ages and abilities. From sports leagues and fitness classes to arts and crafts workshops, there is something for everyone to enjoy at Daisy Recreation. Our dedicated staff is committed to providing a safe and inclusive environment where participants can socialize, learn new skills, and have fun. Join us at Daisy Recreation Program and discover the joy of staying active and engaged in your community.

Drills For Skills Sports Training Oasis is a premier sports training facility located at 111 Pemberton Browns Mills Road in Pemberton Township, New Jersey. Our institution offers a wide range of programs and services aimed at improving athletic performance and overall health. From personalized training sessions to group fitness classes, our experienced coaches are dedicated to helping individuals of all ages and skill levels reach their full potential. Visit our store for top-quality sports equipment, apparel, and nutritional supplements to support your fitness journey. Join us at Drills For Skills Sports Training Oasis and take your game to the next level!

Sunshine Sports Program is a unique school located at 7 Cooper Avenue, Evesham, New Jersey, United States. As a mobile sports program, we bring the fun and excitement of sports directly to a park or sports complex near you. Our program offers fun and silly games in groups of 1-5 individuals on a weekly, year-round basis. Approved through the Department of Developmental Disabilities, our membership program is designed for adults over the age of 21 of all levels and abilities. At Sunshine Sports Program, we are passionate about keeping individuals active and engaged through a variety of sports. From soccer with Nerf soccer balls to volleyball with a badminton net and a large beach ball, our classes are instructed with high energy and enthusiasm. Whether you have Medicaid or prefer to pay privately, all are welcome to join our classes each week.

Tai Chi Easy for Life is a renowned health institution located at 101 South Plaza Place in Atlantic City, New Jersey, United States. Our school specializes in teaching the ancient practice of Tai Chi, offering easy and accessible classes for individuals of all ages and fitness levels. Through gentle movements, deep breathing, and meditation, our experienced instructors help students improve their physical health, reduce stress, and enhance overall well-being. Join us at Tai Chi Easy for Life and discover the transformative power of this traditional Chinese martial art for yourself.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

Center for Rehabilitation & Sports Excellence is a premier institution located in Marlboro, New Jersey, United States. Our facility is dedicated to providing top-notch rehabilitation services and sports performance training to help individuals of all ages and abilities reach their full potential. Our team of highly skilled professionals utilizes the latest techniques and equipment to create personalized treatment plans tailored to each patient's unique needs. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health and wellness, our center is the perfect place to achieve your goals. Visit us today and experience the excellence in rehabilitation and sports training that sets us apart from the rest.

Silver Tiger Tai Chi is a renowned institution offering internal arts for health and fitness located at 1359 Hainesport Road in Mount Laurel Township, New Jersey. With a focus on Tai Chi, this institution provides a holistic approach to wellness through gentle movements and meditation practices. Whether you are seeking to improve your physical health, reduce stress, or enhance your overall well-being, Silver Tiger Tai Chi offers a welcoming and supportive environment for individuals of all levels. Join us and discover the transformative power of Tai Chi for a healthier and more balanced lifestyle.

Senior Care Therapy is a leading healthcare institution located at 365 West Passaic Street in Rochelle Park, New Jersey. We specialize in providing comprehensive therapy services for seniors, focusing on improving their overall well-being and quality of life. Our team of experienced and compassionate therapists offer a range of services including physical therapy, occupational therapy, speech therapy, and more. At Senior Care Therapy, we are dedicated to providing personalized care and support to help seniors maintain their independence and lead fulfilling lives. Visit us today to learn more about our services and how we can help you or your loved one.

Pathways For Enhanced Living is a health institution located at 530 North Maple Avenue in Ridgewood, New Jersey, United States. Our mission is to provide comprehensive and personalized care to help individuals achieve a higher quality of life. Our team of dedicated professionals offers a range of services to support physical, mental, and emotional well-being. Whether you are seeking rehabilitation, therapy, or other health services, Pathways For Enhanced Living is committed to helping you on your journey to enhanced living.

The Robert Wood Johnson University Hospital Somerset Cardiac Rehabilitation Program, located at 331 U.S. 206 in Hillsborough Township, New Jersey, offers a comprehensive outpatient program for patients with cardiovascular disease or those recovering from heart surgery or procedures. This program includes medically supervised lifestyle and exercise interventions, as well as education and counseling services to reduce the risk of future heart problems. The institution consistently meets or exceeds national benchmarks for quality, outcomes, and patient satisfaction, earning accreditations from prestigious organizations such as the American Association of Cardiovascular and Pulmonary Rehabilitation and The Joint Commission. The program is divided into three phases: Phase I focuses on education and treatment planning, Phase II offers medically supervised exercise sessions tailored to individual needs, and Phase III focuses on lifestyle modification and management. Patients benefit from personalized support and attention from a multidisciplinary team of healthcare professionals, including physicians, nurses, dietitians, and exercise physiologists.

Welcome to The Center for Sports Rehab and Longevity, your premier destination for health and wellness in Jersey City, New Jersey. Conveniently located at 239 Washington Street inside Provident Bank, Then Mangia Medical, our center is dedicated to enhancing your physical well-being and promoting a long, healthy life. At The Center for Sports Rehab and Longevity, we specialize in personalized rehabilitation services and longevity programs designed to meet the unique needs of each individual. Our team of experienced professionals is committed to providing comprehensive care, utilizing the latest techniques and state-of-the-art equipment to ensure optimal recovery and performance.

Welcome to the Clinic for Physical, your premier health and wellness destination located at 32 Parker Road, Elizabeth, New Jersey. As a dedicated health facility, we specialize in providing top-notch physical therapy and rehabilitation services to help you achieve optimal health and recovery. Our team of experienced healthcare professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to wellness. At the Clinic for Physical, your health is our priority. Visit us today and experience the difference in care and compassion that sets us apart.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Senior Citizen Health Info, your trusted local resource for senior health and wellness in North Arlington, New Jersey. Conveniently located at 10 Beaver Avenue, our office is dedicated to providing comprehensive health information and support to the senior community. As a local government office specializing in health services, we aim to empower seniors with the knowledge and resources they need to maintain a healthy and fulfilling lifestyle. Our experienced team is committed to offering personalized assistance and guidance on a wide range of health topics, including nutrition, exercise, chronic disease management, and mental well-being. We also provide information on local health programs, services, and events tailored to the needs of senior citizens.

Welcome to Optimal Exercise, your premier destination for health and fitness in Cranbury, New Jersey. Conveniently located at 27B Maplewood Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Optimal Exercise, we offer a wide range of state-of-the-art equipment, personalized training programs, and group classes to suit all fitness levels. Our team of experienced and certified trainers is committed to providing you with the guidance and support you need to optimize your workout experience. Whether you're a beginner or a seasoned athlete, Optimal Exercise is the perfect place to enhance your physical well-being and lead a healthier lifestyle. Join us today and take the first step towards a fitter, stronger you.

Welcome to Yog for Healthy Life, your premier destination for achieving wellness and vitality in East Windsor, New Jersey. Conveniently located on the Hightstown Bypass, our gym is dedicated to promoting a holistic approach to health that balances physical fitness with mental well-being. At Yog for Healthy Life, we offer a wide range of yoga classes suitable for all ages and fitness levels. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and improve overall health, helping you lead a more balanced and fulfilled life.

Welcome to Lawrence's Exercise, your premier destination for health and wellness in Bridgeton, New Jersey. Conveniently located at 84 York Street, we pride ourselves on offering a welcoming and supportive environment for individuals of all fitness levels. Our dedicated team of experienced professionals is committed to helping you achieve your personal health goals through a variety of tailored exercise programs and wellness services. Whether you're looking to improve your fitness, manage stress, or simply lead a healthier lifestyle, Lawrence's Exercise is here to support you every step of the way. Join our community today and take the first step towards a healthier, happier you!

Welcome to The Holly City Regional Senior Center, a vibrant community hub located at 1500 South 2nd Street, Millville, New Jersey. Our center is dedicated to enriching the lives of seniors in the area by providing a welcoming and supportive environment where individuals can connect, learn, and thrive. At The Holly City Regional Senior Center, we offer a wide range of programs and activities designed to promote wellness, creativity, and social engagement. From fitness classes and educational workshops to arts and crafts and social events, there's something for everyone to enjoy. Our experienced and caring staff are committed to ensuring a safe and inclusive space for all participants.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Eatontown, New Jersey. Located at 246 New Jersey 35, this store offers a wide range of high-quality exercise equipment, fitness accessories, and wellness products to help you achieve your health goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply enhance your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. Visit us today and take the first step towards a healthier, happier you.

CHOP Sports Medicine and Performance Center is a leading health institution located at 200 Bowman Drive in Voorhees Township, New Jersey, United States. Specializing in sports medicine and performance, the center offers top-notch medical care and services for athletes of all ages and levels. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking preventative care, the expert team at CHOP Sports Medicine and Performance Center is dedicated to helping you achieve your goals. With state-of-the-art facilities and a multidisciplinary approach to care, patients can expect personalized treatment plans tailored to their specific needs. Trust CHOP Sports Medicine and Performance Center to keep you in top shape and performing at your best.

Welcome to The Gateway Family YMCA - Madison House, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 124 Madison Avenue, our facility is dedicated to fostering a healthy lifestyle for individuals and families in our community. As a leading gym and health center, we offer a wide range of programs and services designed to meet your fitness needs and goals. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing an ideal environment for both beginners and seasoned athletes. We offer a variety of group fitness classes, including yoga, pilates, Zumba, and more, led by our certified and enthusiastic instructors. For those seeking personalized attention, our experienced personal trainers are available to create customized workout plans tailored to your specific objectives.

River Pet Resort & Rehab is a premier health and veterinary care institution located at 725 River Road in Edgewater, New Jersey, United States. Our facility offers top-notch services for pets in need of rehabilitation, whether recovering from surgery or managing chronic conditions. Our dedicated team of professionals provides personalized care and attention to ensure the well-being and comfort of every furry patient. With state-of-the-art equipment and a tranquil environment, River Pet Resort & Rehab is the ideal place for your pet's recovery journey.

Harrington Park Swim Club is a family-friendly institution located at 533 Lafayette Road in Harrington Park, New Jersey, United States. This community swim club offers a range of amenities including a pool, diving board, water slide, and snack bar. Members can enjoy a relaxing day by the pool or participate in swim lessons and water aerobics classes. The club also hosts social events and swim meets throughout the summer season. Join Harrington Park Swim Club for a fun-filled summer of swimming and socializing with friends and family.

The Village at Harmony Garden is a premier real estate agency located at 400 Roland Avenue in Glassboro, New Jersey. Our dedicated team of professionals is committed to helping you find the perfect home in this charming village setting. With a focus on personalized service and attention to detail, we strive to make the home buying or selling process as smooth and stress-free as possible. Whether you're looking for a cozy cottage, a spacious family home, or a luxurious estate, we have a wide range of properties to suit every taste and budget. Experience the beauty and tranquility of village living at the Village at Harmony Garden.

Vital Limits is a store located at 1325 Weymouth Road in Vineland, New Jersey, United States. We specialize in providing a wide range of health and wellness products to help our customers achieve their optimal vitality and well-being. Our store offers a variety of supplements, vitamins, organic foods, and natural skincare products to support a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to help you reach your health goals. Visit us at Vital Limits and take the first step towards a healthier you.