The Best Exercise programs for seniors in Milford, New Jersey

JAG Physical Therapy, located at 179 Cahill Cross Road in West Milford, New Jersey, is a leading health institution specializing in physical therapy services. The clinic, led by Clinical Director Sarina, offers expert care to patients of all ages and backgrounds, including athletes, seniors, and those recovering from surgery. With a focus on personalized treatment plans, the dedicated PT staff at JAG PT West Milford is committed to helping patients achieve their health and wellness goals. Specializing in pediatric physical therapy and sports medicine, JAG PT West Milford provides comprehensive care for children and athletes, ensuring they can participate in school, sports, and other activities safely and effectively. The clinic's clean and welcoming environment, combined with the professional and respectful approach of the staff, makes it a top choice for those in need of physical therapy services.

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

Excel Physical Therapy is a reputable health institution located at 1499 Union Valley Road in West Milford, New Jersey. Our convenient location near Walgreens and Dunkin' allows us to provide exceptional therapy services to our patients within their communities. We prioritize accessibility and strive to make our services easily available to those in need. Our dedicated team of physiotherapists is passionate about helping patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you're dealing with a sports injury, recovering from surgery, or seeking relief from chronic pain, we are here to support you every step of the way.

Zodiacs Athletics is a premier gym and health institution located at 209 Oak Ridge Road in West Milford, New Jersey, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, Zodiacs Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Dance Dimensions is a premier dance institution located at 220 Woodbine Street in Bergenfield, New Jersey. Our 29th annual recital is set to take place on Sunday, June 2nd, with three show times to choose from. Our talented Elite Competition Team recently excelled at Groove Nationals 2023, with our Senior Tap Piece "Knock Knock" bringing home the title of National Champions. We offer a quality dance education with a personal touch, fostering a nurturing atmosphere for students to reach their fullest potential and build self-esteem through the joy of dance. Join us for pictures and Dress Rehearsal during the week of May 6-11 at our Annex in Bergenfield. For more information, please email director@dance-dimensions.net or visit our Main Studio at 516 River Road in New Milford, NJ.

Snap Fitness is a state-of-the-art gym and health institution located at 20 Marshall Hill Road in West Milford, New Jersey. Our facility offers top-of-the-line fitness equipment, personalized training programs, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Snap Fitness has everything you need to reach your goals. Our knowledgeable staff is dedicated to helping you achieve success on your fitness journey. Join us today and start working towards a healthier, happier you at Snap Fitness.

Dance Dimensions is a well-established institution located at 516 River Road in New Milford, New Jersey, United States. Our 29th annual recital is coming up on Sunday, June 2nd, with show times at 11:00 AM, 2:30 PM, and 5:30 PM. You can find out which show your dancer will be in by clicking the link provided, listed by class day and time. Pictures and Dress Rehearsal will be held during the week of May 6-11 at our Annex in Bergenfield. Congratulations to our Elite Competition Team for their success at Groove Nationals 2023! A special shoutout to our Senior Tap Piece "Knock Knock" for being crowned NATIONAL CHAMPIONS! We also received an award for our studio and teachers. At Dance Dimensions, we offer a quality dance education with a personal touch, creating a nurturing atmosphere for students to reach their fullest potential and build their self-esteem while experiencing the true joy of dance. For more information, you can contact us at director@dance-dimensions.net or visit our main studio at 516 River Road, New Milford, NJ 07646.

Eileen Militano, PTA is a renowned physiotherapy institution located at 14 Winding Way in Milford, New Jersey. With a team of highly skilled and experienced physical therapist assistants, they provide top-notch healthcare services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, Eileen Militano, PTA offers personalized treatment plans tailored to meet your specific needs. Visit them today to start your journey towards a healthier and more active lifestyle.

Jacqueline Felczak, MA is a reputable healthcare institution located in West Milford, New Jersey, United States. Specializing in the field of health, Jacqueline Felczak, MA offers expert medical services and care to patients in need. With a focus on providing personalized and compassionate treatment, this institution is dedicated to improving the health and well-being of individuals in the community. Trust Jacqueline Felczak, MA for all your healthcare needs.