TOP 10 Effective fitness classes in Jersey City, New Jersey

Wushu Taekwon-Do Academy is a gym and health institution located at 456 U.S. 22, Readington Township, New Jersey, United States. At our academy, we believe in the transformative power of martial arts for both the mind and body, leading to a more peaceful society. We are dedicated to helping individuals reach their unlimited potential for growth. Our classes cater to students of all levels, from beginners to advanced practitioners. Blue and Red Belts are welcome to join us for training sessions. Blue Belts will be dismissed at 6:30pm, ensuring a structured and effective learning environment. Join us at Wushu Taekwon-Do Academy to embark on a journey towards physical and mental well-being.

AFA Martial Arts, located at 180 Howard Boulevard in Mount Arlington, New Jersey, is a top-quality martial arts institution specializing in Tai Chi, Wing Chun, and Kids Kung Fu. Our experienced instructors are dedicated to providing the highest level of instruction in a supportive and welcoming environment. Tai Chi is practiced for its health benefits, with slow movements that coordinate the body, breath, and mind. Wing Chun is known for its street combat effectiveness, focusing on centerline theory and straight line attacks. Our Kids Kung Fu program teaches self-defense skills in a fun and safe environment.

Sky Taekwondo is a premier health institution located at 114 West Main Street in Clinton, New Jersey, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Sky Taekwondo and start your journey to a healthier and more confident you!

Flexibility Academy is a premier institution located at 900 The American Road, Morris Plains, New Jersey, United States. Specializing in flexibility classes and acrobatics, the academy has garnered praise from parents and students alike. From Boston to Toronto, families have seen remarkable improvements in their children's technique, flexibility, and strength through the academy's programs. Led by experienced instructors like Ms. Hanna, Flexibility Academy offers a range of stretches and variations to keep workouts fun and effective. Whether you're a dancer, figure skater, or simply looking to improve your flexibility, Flexibility Academy provides professional and easy-to-work-with services. With online classes available, students like Avaya have found success and motivation in their training. If you're seeking optimum results in flexibility and strength training, look no further than Flexibility Academy. Join us and experience the benefits of personalized coaching and dedicated support.

The Chatham Club is a premier gym and health institution located at 484 Southern Boulevard in Chatham Township, New Jersey, United States. With state-of-the-art facilities, experienced trainers, and a wide range of fitness classes and programs, The Chatham Club is the perfect place to achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, The Chatham Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

DefensiveFit - Combat Cross Training is a health institution located at 425 Springfield Avenue in Berkeley Heights, New Jersey. Our program is focused on preparing individuals to aid those in need, with training influenced by various martial arts such as Jeet Kune Do, Boxing, Filipino Martial Arts, Muay Thai, and Brazilian Jiu-jitsu. Our classes are designed to teach effective ways to react to violent attacks, incorporating elements of Krav Maga, but not limited to it. In addition to individual training, we offer team building sessions tailored to the needs of clients, including churches, schools, private corporations, athletes, and more. Our kids' program focuses on teaching skills for real-life situations, while our OC Pepper Spray and Tactical Flashlight courses provide essential knowledge for self-defense.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

1 United MMA House is a premier health institution located at 220 Vreeland Avenue in Boonton, New Jersey. Specializing in mixed martial arts training, this facility offers top-of-the-line equipment and expert instructors to help clients achieve their fitness goals. Whether you are a beginner looking to improve your overall health and well-being or an experienced fighter looking to take your skills to the next level, 1 United MMA House is the perfect place for you. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and encouraging environment.

Gym-Jitsu Mobile Martial Arts is a cutting-edge health institution located at 156 Algonquin Parkway in Hanover, New Jersey. We offer a unique blend of traditional martial arts training and modern fitness techniques, all brought directly to you through our mobile service. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training sessions that cater to your individual needs. Whether you're looking to improve your self-defense skills, increase your fitness level, or simply have fun while getting in shape, Gym-Jitsu Mobile Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training on your own terms.

Team Raposa East Hanover Martial Arts is a health institution located at 460 Ridgedale Avenue in East Hanover, New Jersey, United States. They offer Fitness Kickboxing, Olympic Taekwondo, and Self Defense (Kombato) classes for adults and children. Whether you are looking to become a professional fighter, Olympic competitor, or just want to learn self defense while getting in shape, Team Raposa has a class for you taught by experts in their respective arts. The institution focuses on providing a great balance of sport and self defense programs, creating a family-like atmosphere where students can grow in confidence and fitness. Their character-building kids program is fun, safe, and effective, catering to beginners and Olympic-level students.

Josh Key Brazilian Jiu-Jitsu is a premier health institution located at 112 Eisenhower Parkway in Livingston, New Jersey. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. Led by experienced instructors, students can expect a welcoming and supportive environment to learn and grow in their practice. Whether you're a beginner or advanced practitioner, Josh Key Brazilian Jiu-Jitsu is dedicated to helping you achieve your health and fitness goals.

Parks Champions Taekwondo is a premier health institution located at 243 U.S. 46 in Parsippany-Troy Hills, New Jersey, United States. Our dedicated team of instructors are committed to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to achieve your fitness goals and unleash your inner champion. Join us at Parks Champions Taekwondo and discover the transformative power of this ancient martial art.

Traditional Okinawan Martial Arts is a renowned institution located at 192 Main Street in Madison, New Jersey, United States. Specializing in the practice of ancient Okinawan martial arts, this establishment offers a unique and enriching experience for individuals seeking to improve their physical and mental well-being. With a focus on discipline, self-defense, and overall health, students can expect to learn traditional techniques passed down through generations. Whether you are a beginner or an experienced practitioner, Traditional Okinawan Martial Arts provides a welcoming and supportive environment for all levels. Join us today and embark on a journey towards self-improvement and mastery of this time-honored practice.

Silver Fox Brazilian Jiu-Jitsu Academy in Butler, New Jersey, is a renowned health institution led by Karel Pravec, also known as the "Silver Fox," a 4th degree Brazilian Jiu-Jitsu Black Belt and one of Renzo Gracie's first students in the United States. Since 2006, the academy has been producing grappling and MMA champions under Pravec's expert guidance. The academy offers world-class instruction in a fun and friendly atmosphere, with a focus on making Brazilian jiu-jitsu accessible for all ages and skill levels. The state-of-the-art facility is open 7 days a week and provides top combat and self-defense classes for beginners to professionals. Children can also benefit from BJJ training, building strength, focus, and confidence. The academy's instructors are dedicated to helping students achieve their best on the mats, with testimonials from MMA legends like Georges St. Pierre and Matt Serra praising Pravec's techniques and teaching methods. With a focus on efficiency and maximizing force, Silver Fox Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in the world of martial arts.

AKT is a dynamic gym and health institution located at 170 East Hanover Avenue in Morristown, New Jersey. Specializing in a full body workout that combines cardio dance intervals with strength and toning exercises, AKT empowers its members to become stronger in their bodies, minds, and communities. With a focus on fun and positivity, AKT is a place where individuals can achieve their fitness goals while enjoying the process. Join AKT and experience a transformative workout experience like no other.

Immortal Dragon Martial Arts is a prestigious health institution located at 29 Evans Place in Pequannock Township, New Jersey, United States. Specializing in martial arts training, this facility offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With expert instructors and a supportive community, students can expect to learn traditional martial arts techniques while also benefiting from a full-body workout. Whether you are a beginner or an experienced martial artist, Immortal Dragon Martial Arts is the perfect place to cultivate strength, discipline, and resilience. Join us today and unleash your inner warrior!

Up Top Martial Arts Academy, located at 87 Berdan Avenue in Wayne, New Jersey, is the premier center for top-quality Martial Arts training in the area. Specializing in Brazilian Jiu Jitsu, No Gi submission grappling, and Self Defense, we offer classes for both kids and adults with a full schedule of training available 7 days a week. Our goal is to provide a fun and safe environment for all ages to enjoy learning this valuable martial art that benefits both mental and physical well-being. Join the Up Top team today and experience the benefits of Brazilian Jiu-Jitsu and submission grappling training. Our highly effective ground grappling techniques will help you improve your skills and reach your fitness goals. Contact us to learn more about our programs and start your martial arts journey with Up Top Martial Arts Academy today!

Tiger Schulmann's Martial Arts in Short Hills, NJ is a premier gym and health institution located at 531 Millburn Avenue in Millburn, New Jersey. Offering top-notch martial arts training, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and build confidence. Join us at Tiger Schulmann's Martial Arts for a transformative and empowering experience.

UpTop Brazilian Jiu Jitsu, located in the Preakness Shopping Center in Wayne, New Jersey, is the premier center for top quality Martial Arts training in the area. Specializing in Brazilian Jiu Jitsu, No Gi submission grappling, and Self Defense, UpTop offers classes for both kids and adults with a full schedule of training available 7 days a week. The goal of UpTop is to provide a fun and safe training environment for all ages to enjoy learning this valuable martial art that benefits both mental and physical well-being. Join the UpTop team today and experience the benefits of Brazilian Jiu Jitsu, a cutting edge martial art known for its highly effective ground grappling techniques. Fill out the form on our website to get in touch with our team and start your journey with UpTop Brazilian Jiu Jitsu today!

Sunburst Gymnastics is a premier gym and health institution located at 565 Rahway Avenue in Union, New Jersey, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you reach your goals. Join us at Sunburst Gymnastics and discover the joy of movement and physical activity in a fun and supportive environment.

The International Taekwon Do Academy, located at 172 Ferry Street in Newark, New Jersey, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them build confidence, discipline, and strength. Join us at the International Taekwon Do Academy and embark on a journey towards a healthier and more empowered self.

The World Martial Arts Academy, located at 438 Bergen Street in Harrison, New Jersey, is a premier gym focused on promoting health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels develop discipline, strength, and confidence while learning various martial arts techniques. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, our academy offers a supportive and motivating environment for you to achieve your goals. Join us at the World Martial Arts Academy and start your journey towards a healthier and more empowered self today.

Traditional Karate of Newark is a renowned health institution located at 86 Monroe Street in Newark, New Jersey, United States. Specializing in the ancient art of karate, our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Our traditional approach focuses on physical fitness, mental discipline, and self-defense techniques. Join us at Traditional Karate of Newark and embark on a journey of self-improvement and empowerment through the practice of karate.

Eternal Life School of Martial Arts is a premier institution located in Hillside, New Jersey, United States. Our school is dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and judo. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 43 Coe Avenue and embark on a journey towards physical fitness, mental clarity, and personal growth at Eternal Life School of Martial Arts.

The Martial Arts Training Center at 581 Northfield Avenue in West Orange, New Jersey, offers a comprehensive and dynamic approach to health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines such as karate, taekwondo, judo, and jiu-jitsu, helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to get in shape, build confidence, or learn valuable life skills, our center is the perfect place to achieve your goals in a supportive and empowering environment. Join us today and start your journey towards a healthier and more balanced lifestyle!

Intercepting Fists Martial Arts is a premier health institution located at 50 New Street in Belleville, New Jersey, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts techniques. Join us at Intercepting Fists Martial Arts to achieve your fitness goals and unleash your full potential.

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

Welcome to the Mixed Martial Arts and Wing Chun school located at 3219 John F. Kennedy Boulevard in Jersey City, New Jersey, United States. Our institution, specializing in health, is led by Sifu Nelson Mendez, who was trained by Paul Vunak in the mid-1980s and has been teaching Jeet Kune Do ever since. Jeet Kune Do, created by the legendary Bruce Lee in 1965, is known as the forerunner of MMA and is focused on practical self-defense. Our studios are designed to help you achieve the goal of getting home safe, with unique training methods that set us apart from traditional martial arts schools.

Bill Stevens Karate is a premier martial arts institution located at 91 Interstate Shopping Center in Ramsey, New Jersey. Specializing in karate training, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced martial artist seeking to hone your techniques, Bill Stevens Karate offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.

Holmgren's Black Belt Academy is a premier health institution located at 240 West Crescent Avenue in Allendale, New Jersey. Specializing in martial arts training, the academy offers classes in various disciplines such as karate, taekwondo, and self-defense. With a focus on physical fitness, mental discipline, and personal growth, students of all ages and skill levels can benefit from the expert instruction provided by the experienced staff. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Holmgren's Black Belt Academy is the perfect place to achieve your goals. Come visit us today and start your journey towards black belt excellence!