Effective fitness classes in Montvale, New Jersey

Welcome to Summit Taekwondo of Montvale, a premier martial arts institution located at 149 North Kinderkamack Road in Montvale, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of Taekwondo. At Summit Taekwondo, we understand the demands of modern family life, which is why we offer flexible class times to accommodate busy schedules. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your physical fitness, mental focus, and self-discipline.

Welcome to Paramus Place Shopping Center, your premier destination for shopping, dining, and business solutions in Paramus, New Jersey. Conveniently located at 165 Route 4, our shopping mall offers a dynamic blend of retail, office, and industrial spaces tailored to meet the diverse needs of our tenants and visitors. At Paramus Place, we are committed to revitalizing the shopping experience with center-wide upgrades that infuse new energy into Hudson County's retail landscape. Our collaboration with Levin Management ensures a seamless leasing process, evidenced by recent successful agreements such as a fast-casual lease in Middlesex County and Montvale Liquors' commitment to a 4,700-square-foot space at our Bergen County property.

Welcome to The Spine and Health Center of New Jersey - Oradell, your premier destination for comprehensive health and wellness care. Located at 680 Kinderkamack Road, Oradell, New Jersey, our clinic is dedicated to providing top-quality services tailored to meet the unique needs of each patient. We specialize in a wide range of treatments, including acupuncture, physical therapy, chiropractic care, and functional medicine, ensuring total body care with a customized approach. Our state-of-the-art facility is staffed by a team of board-certified professionals who are committed to helping you achieve optimal health and wellness. Whether you're dealing with spine or muscular issues, sports injuries, or chronic pain, our experts are here to support your journey to recovery and well-being.