TOP 10 Effective fitness classes in Jersey City, New Jersey

United Martial Arts Centers is a premier health institution located at 2 Vernon Crossing Road in Vernon Township, New Jersey. Our center offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health or learn the art of self-defense, United Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

United Martial Arts Taekwondo (Pride Martial Arts) is a premier martial arts institution located in Jefferson, New Jersey. Our gym offers top-notch training in Taekwondo, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, United Martial Arts Taekwondo is the perfect place for you. Come visit us at 5760 Berkshire Valley Road and experience the pride of martial arts training!

The Forte Fencing Foundation in Wharton, New Jersey is a health-focused institution dedicated to promoting physical fitness and mental well-being through the sport of fencing. Located at 91-99 North Main Street, the foundation offers expert coaching and training in the art of fencing for individuals of all ages and skill levels. Join us and discover the benefits of this centuries-old martial art, including improved coordination, agility, and focus. Whether you're a beginner looking to try something new or an experienced fencer seeking to hone your skills, the Forte Fencing Foundation is the perfect place to achieve your fitness goals while having fun.

Rush Mixed Martial Arts in Morristown is a premier health institution located at 173 Washington Street in Morristown, New Jersey. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals in a welcoming and supportive environment. Join us at Rush Mixed Martial Arts and discover the benefits of a well-rounded fitness program that will challenge and inspire you.

Jazzercise of Hackettstown is a dynamic fitness institution located at 124 Maple Avenue in Hackettstown, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise of Hackettstown provides a fun and effective workout experience for all fitness levels. With energizing music and enthusiastic instructors, members can expect to burn calories, build strength, and improve flexibility while having a great time. Join us at Jazzercise of Hackettstown for a fun and challenging workout that will leave you feeling empowered and energized.

Mercer Maternal Fetal Medicine is a leading healthcare institution located at 446 Bellevue Avenue in Trenton, New Jersey, United States. Specializing in maternal and fetal health, our team of experienced doctors and healthcare professionals provide comprehensive care for expectant mothers and their unborn babies. From high-risk pregnancies to prenatal screenings and diagnostic testing, we offer a range of services to ensure the health and well-being of both mother and child. Trust Mercer Maternal Fetal Medicine for expert care and support throughout your pregnancy journey.

Located on Route 70 in Medford, New Jersey, JAG Physical Therapy offers a range of services including occupational programs, aquatic therapy, and video movement analysis. Our facility is easily accessible for those in Burlington County, and our highly skilled and compassionate staff are dedicated to providing professional care. Aquatic therapy, a unique form of physical therapy conducted in a pool, is utilized to improve mobility and aid in injury recovery. Additionally, our advanced video movement analysis helps diagnose and treat physical ailments, leading to more effective treatment. Visit us during our convenient hours to experience the personalized care and expertise that JAG Physical Therapy has to offer.

West Morris Psychological Associates is a premier institution located at 245 Main Street in Chester, New Jersey, United States. Specializing in providing psychological care to children, adolescents, adults, and families, our practice offers the highest quality of effective and empirically validated treatment. Our licensed psychologists and post-doctoral fellows are highly trained to address a wide range of mental health concerns, including anxiety disorders, depression, ADHD, trauma, and more. Each person's therapeutic experience at West Morris Psychological Associates is comprehensive, individually customized, and delivered with warmth and compassion. Our treatment methods include individual, family, parenting, and group therapies. We believe in collaborative decision-making and offer initial intake assessments to create personalized treatment plans that best fit your needs.

Perfect Formation Physical Therapy Yoga Pilates and Stretch is a premier fitness institution located in Hillsborough Township, New Jersey. We offer a wide range of services including physical therapy, yoga, pilates, and stretching classes to help individuals achieve their fitness goals and improve their overall health and well-being. Our experienced and dedicated instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are looking to rehabilitate an injury, increase flexibility, or simply improve your fitness level, our state-of-the-art facility and top-notch programs are designed to meet your needs. Visit us at 411 U.S. 206 to experience the perfect balance of physical therapy and fitness in a welcoming and supportive environment.

3 Dimensional Physical Therapy (3DPT) in Cinnaminson, New Jersey, is a leading health institution dedicated to providing exceptional care to every patient. As a division of IPTA, all 3DPT invoices are processed through IPTA Clinical, LLC. Our mission is to elevate the standard of healthcare and workplace experiences for our community, ensuring a positive experience for every patient during every visit. We specialize in a wide range of services, from neurological physical therapy to sports rehabilitation and post-surgical care. Our team of experienced physical therapists is trained to treat various joint and muscle conditions, offering personalized care to help you recover and regain strength. We also provide specialized services such as the McKenzie Method for mechanical diagnosis and therapy, as well as vestibular rehabilitation to address balance issues.

JJ Paramus Day Care, located at 600 Winters Avenue in Paramus, New Jersey, is a unique and innovative educational preschool program. Our warm and safe environment welcomes children from 6 weeks through Pre-Kindergarten, providing a place where kids can learn comfortably and with confidence. Our curriculum focuses on exciting and interactive activities that help children develop their minds and personalities, all while having fun and learning about the world around them. Jumpin’Jax offers high-quality educational preschool programs conducted by fully-licensed staff, serving northern Bergen County towns. Children are introduced to language, literacy, math, science, and arts in a way that feels more like fun than traditional learning. Our programs encourage children to define their originality and build confidence.

The Center for Modern Aging Princeton - Suzanne Patterson Center is a leading institution dedicated to promoting healthy and active aging in the Princeton, New Jersey community. Located at 45 Stockton Street, the center offers a wide range of programs and services designed to support the physical, mental, and emotional well-being of older adults. From fitness classes and educational workshops to social events and support groups, the center provides a welcoming and inclusive environment where seniors can thrive and connect with others. With a team of experienced professionals and state-of-the-art facilities, the Center for Modern Aging Princeton - Suzanne Patterson Center is committed to helping older adults live their best lives and age gracefully.

Montclair Acupuncture, located at 104 Valley Road in Montclair, New Jersey, is a health institution run by Maria Margate. Maria holds a Bachelor of Arts degree in East Asian Studies and is nationally certified as both a massage therapist and acupuncturist. With years of experience and training, Maria offers acupuncture and massage therapy services to help clients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, Maria's expertise and personalized approach make her a highly recommended practitioner. Clients have praised her for her effective treatments, with one even attributing their success in a world-class competition to Maria's care. If you are in need of skilled and experienced acupuncture and massage therapy services, Montclair Acupuncture is the place to go.

Maximum Health & Wellness Center in Piscataway, New Jersey, is a leading health and physiotherapy institution dedicated to helping individuals achieve and maintain optimal health. Located at 80 Kingsbridge Road, our center offers personalized therapy programs tailored to each client's specific needs. Our team takes the time to understand your condition, listen to your concerns, and create a customized plan to improve your overall well-being. At Maximum Health & Wellness, we understand that our clients are busy professionals with limited time. That's why we prioritize punctuality and ensure that you are seen by our staff within ten minutes of your scheduled appointment. Our goal is to provide efficient and effective care that fits seamlessly into your busy schedule.

The Training Room is a health and physiotherapy institution located at 2005 New Jersey 70, Cherry Hill, New Jersey, United States. Situated in Camden County, we are conveniently located on Route 70 in Marlton Plaza, making our services easily accessible to our patients within their communities. Our goal is to provide exceptional therapy services to help our patients recover and improve their health. At The Training Room, we offer a range of benefits through physical therapy, including pain reduction, improved mobility and flexibility, proper recovery from injuries, and more. Our team is dedicated to helping our patients get back to their daily lives and activities. Whether you need a prescription or not, you can schedule an appointment with us and receive personalized care from our expert therapists.

Agility is a cutting-edge institution located at 517 U.S. 1, Woodbridge Township, New Jersey, United States. Specializing in providing top-notch training and development programs for individuals and businesses seeking to enhance their agility and adaptability in today's fast-paced world. With a team of experts and state-of-the-art facilities, Agility offers a wide range of courses and workshops to help clients navigate change, improve decision-making skills, and thrive in dynamic environments. Whether you are looking to boost your personal growth or enhance your organization's performance, Agility is the go-to destination for all your agility needs.

Into The Swim is a premier health institution located at 3 Gatehall Drive in Parsippany-Troy Hills, New Jersey, United States. Our focus is on providing top-quality swim classes for individuals of all ages and skill levels. Safety is our top priority, and we believe that learning to swim is not only a vital life skill but should also be a fun and enjoyable experience. With a dedicated 2:1 student-to-instructor ratio, we ensure that each swimmer receives personalized attention and instruction to help them master the art of swimming. Our experienced instructors offer a structured curriculum that takes swimmers from water acclimation to advanced techniques, ensuring that each individual progresses at their own pace. Whether you're a beginner looking to learn the basics or a competitive swimmer aiming to refine your strokes, we have a class tailored just for you. Our competitive swimming program is designed to boost endurance and prepare swimmers for competitive events, with certified coaches providing personalized training to help you excel in the pool.

Into The Swim is a premier swim institution located at 118 U.S. 46, Fairfield, New Jersey, United States. As a health-focused school, we believe that safety shouldn't wait, which is why we invite swimmers of all ages and skill levels to join our swim classes now! Our personalized learning environment ensures individualized attention, prioritizing your child's safety and swimming journey. With a dedicated 2:1 student-to-instructor ratio, we focus on teaching technique while fostering confidence and vital life skills. Our fun and comprehensive swim lesson programs cater to swimmers of all ages and abilities, offering a structured curriculum that takes you from water acclimation to advanced techniques. Whether you're a beginner or looking to refine your skills, we have a class tailored just for you.

The Center For Healing And Empowerment is a holistic wellness center located at 172 Washington Valley Road in Warren, New Jersey, United States. This institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and personal training sessions to nutrition counseling and mindfulness workshops, the Center For Healing And Empowerment is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall quality of life, this institution provides the resources and support you need to thrive. Visit us today and start your journey towards healing and empowerment.

ATA Black Belt Academy is a premier martial arts institution located at 3 Lexington Avenue in East Brunswick, New Jersey. Our academy offers a variety of programs designed to improve physical fitness, mental discipline, and self-defense skills. With a focus on the principles of Taekwondo, our experienced instructors guide students through the journey to achieving their black belt. Whether you are a beginner or an advanced practitioner, ATA Black Belt Academy provides a supportive and challenging environment for growth and development. Join us today and start your path to becoming a black belt.

Making Waves Swim School is a premier institution located at 4 Tower Center Boulevard in East Brunswick, New Jersey. Our school specializes in providing top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at Making Waves Swim School and dive into a world of aquatic fun and fitness!

Ssang Soo Do Academy of Martial Arts is a premier health institution located at 315 West Landis Avenue in Vineland, New Jersey, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ssang Soo Do Academy of Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

CDR Taekwondo is a premier health institution located at 731 Great Creek Road in Galloway, New Jersey, United States. We offer top-notch Taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at CDR Taekwondo and start your journey towards a healthier lifestyle today!

Freestyle Martial Arts Academy, located at 408 East Absecon Boulevard in Absecon, New Jersey, is a gym, health center, and store all in one. Owned and operated by Master Brian Moragne, this family-based martial arts center welcomes men, women, and children of all ages, regardless of experience level. The academy focuses on teaching the 3 S's of the Moragne Karate system: Self-confidence, Self-reliance, and Self-defense in a positive and supportive atmosphere. The Little Ninjas program is perfect for preschoolers, helping to improve fitness and focus while building social skills. Looking to feel amazing and learn effective self-defense techniques? Look no further than Freestyle Martial Arts Academy. They also offer birthday party hosting services, either at their facility or at your own location. With a welcoming community and dedicated instructors, students like Alex have seen significant improvements in behavior and self-confidence. Start your 1 week trial today and join the Freestyle Martial Arts Academy family!

United Martial Arts Academy is a premier health institution located at 3821 Atlantic Avenue in Atlantic City, New Jersey. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, United Martial Arts Academy provides a safe and supportive environment for individuals to improve their physical and mental well-being. Join us today and unleash your full potential!

Impact Martial Arts is a premier health institution located at 108 New Jersey 50, Upper Township, New Jersey, United States. We offer a wide range of classes for all ages, from 4 to 64 years old. With the most complete schedule in the area, including early morning, morning evenings, and weekends, there is sure to be a class that fits your exact needs. Our instructors are highly qualified, with Head Instructor Dan Dixon being an IBJJF Certified 3rd degree black belt. Our facility is the best equipped, most professional, and beautiful martial arts academy in the area, boasting over 5000 square feet of space with over 3000 square feet of mat space. Whether you are looking to have fun, get a great workout, or become a world champion, we have the instruction that is perfect for you.

The Asian Karate Institute is a renowned martial arts school located at 388 River Street in Paterson, New Jersey, United States. This institution specializes in teaching traditional Asian karate techniques to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can thrive in a safe and welcoming environment. Join us at the Asian Karate Institute to embark on a journey of self-improvement and empowerment through the practice of karate.

Athletic Republic Escape, located at 2036 Briggs Road in Mount Laurel Township, New Jersey, is a premier gym and health institution dedicated to helping athletes of all levels achieve their full potential. Our mission is to give you the competitive edge in your sport, whether it's improving your vertical jump or shaving time off your sprint. With state-of-the-art performance testing tools and personalized training programs, we are committed to helping you reach your goals and gain the confidence to succeed. Our flagship program focuses on building speed, power, agility, and injury resistance for competitive athletes. Through small-group training sessions, we target specific areas of improvement to enhance overall performance. Additionally, we offer personalized training tailored to individual needs and goals.

Saltwater Athletics: CrossFit, Strength and Conditioning is a gym located at 6 Chestnut Street in Somers Point, New Jersey, United States. We offer natural, effective, and efficient movements in CrossFit that increase overall fitness. Whether you are an Olympic athlete or a regular person, our programs cater to your needs. Our classes include warm-up, stretching, and movement review to prevent injuries. Our community is welcoming and supportive, making us more than just a gym. If you want to feel comfortable in your own skin, get support, motivation, and community, or improve your fitness for a sport or job, Saltwater Athletics is the place for you. Visit our website to sign up for a drop-in class or contact us for a trial membership.

The Golden Dragon Karate School is a renowned institution located at 1100 East Boulevard in Alpha, New Jersey, United States. Specializing in the art of karate, this school offers a comprehensive training program for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being through their practice at this esteemed institution. Join us at the Golden Dragon Karate School and unleash your inner warrior today!