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DefensiveFit - Combat Cross Training
425 Springfield Avenue, Berkeley Heights, New Jersey, United States
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About the DefensiveFit - Combat Cross Training
DefensiveFit - Combat Cross Training is a health institution located at 425 Springfield Avenue in Berkeley Heights, New Jersey. Our program is focused on preparing individuals to aid those in need, with training influenced by various martial arts such as Jeet Kune Do, Boxing, Filipino Martial Arts, Muay Thai, and Brazilian Jiu-jitsu. Our classes are designed to teach effective ways to react to violent attacks, incorporating elements of Krav Maga, but not limited to it.
In addition to individual training, we offer team building sessions tailored to the needs of clients, including churches, schools, private corporations, athletes, and more. Our kids' program focuses on teaching skills for real-life situations, while our OC Pepper Spray and Tactical Flashlight courses provide essential knowledge for self-defense.
We also offer courses in Clinch Fighting, FMA Single Stick training, Civilian Casualty Care, Edged Weapons Defense, and Stop the Bleed program. Our Basic Life Support (BLS) course is ideal for healthcare professionals, with skills testing sessions available on the last Saturday of every month.
DefensiveFit aims to educate and train individuals from all backgrounds on personal safety and emergency situations, instilling a mindset of survivability and awareness. We proudly serve the Berkeley Heights, Springfield, Westfield, Elizabeth, Maplewood, and surrounding areas in NJ.
Visit our online shop for clothing and accessories, and contact us with any questions about our program. Join us at DefensiveFit to enhance your self-defense skills and be prepared for any situation.
Photos of DefensiveFit - Combat Cross Training
inside Shock Room, 425 Springfield Ave, Berkeley Heights, NJ 07922, United States
Opening hours of DefensiveFit - Combat Cross Training
Monday:
Day off
Tuesday:
19:30 - 20:30
Wednesday:
Day off
Thursday:
19:30 - 20:30
Friday:
Day off
Saturday:
09:00 - 13:00
Sunday:
Day off
Reviews of DefensiveFit - Combat Cross Training
"I started attending classes in April this year, and I’ve genuinely enjoyed training with Andre from the very first class! He’s created a comfortable and welcoming environment, and his instruction is always helpful and motivating. He’s great at breaking down new concepts, and I feel like I’ve learned so much. I would highly, highly recommend his classes to anyone interested!"
"Was looking for a stop the bleed class, and found Andre that offered a Civilian Medical training course which had everything in one. He was super welcoming and very knowledgable about all the different aspects of CPR, AED, and Trauma. If you are looking for a one stop shop to get all your training this is a great spot. Awesome!"
"My kids have been training with Andre for 3 months now and they have matured more in the last 3 months than they did in years. They are more confident and motivated. Andre’s training gauges to the newest member and introduces techniques as necessary. to maintain a comfortable pace for all skill levels. He is very engaged with each student as is eager to teach."
"My fiance and I took a Stop The Bleed course and couldn't have asked for a better experience! Andre was a phenomenal instructor - super knowledgable, attentive and engaging. We look forward to going back and taking more courses with Andre."
"I feel very fortunate to have found Andre. He is dedicated to making you successful and is an excellent trainer and teacher. The combination of the boxing and custom training routines have been working great. If you're looking to make a change you can't go wrong with Andre. He is flexible with is schedule , the routines are always different and he cares what you're doing in between sessions. I love it and haven't missed a session yet."
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