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TOP 30 Mind body wellness programs in New Hampshire
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Remedy Yoga Therapeutics
Remedy Yoga Therapeutics is a premier yoga and wellness center located at 4 Britton Lane in Lyme, New Hampshire, United States. Our institution specializes in providing therapeutic yoga classes and personalized yoga therapy sessions to help individuals heal and strengthen both their body and mind. Our experienced instructors are dedicated to helping clients achieve their health and fitness goals through a holistic approach to yoga practice. Whether you are looking to improve flexibility, reduce stress, or recover from an injury, Remedy Yoga Therapeutics offers a welcoming and supportive environment for all levels of practitioners. Join us at our gym and health center to experience the transformative power of yoga therapy.
Uniquity Pilates & Training
Uniquity Pilates & Training is a cutting-edge gym and health facility located at 116 Newport Road in the picturesque town of New London, New Hampshire. Our institution offers a unique approach to fitness, combining the core-strengthening benefits of Pilates with personalized training programs to help you reach your health and wellness goals. Our experienced instructors are dedicated to providing individualized attention and support to help you achieve optimal results. Whether you are looking to improve your strength, flexibility, or overall fitness level, Uniquity Pilates & Training is the perfect place to transform your body and invigorate your mind. Join us today and experience the difference that our innovative programs can make in your life.
AHA Yoga Studio
AHA Yoga Studio, located at 374 Union Street in Peterborough, New Hampshire, is a gym and health institution that specializes in Iyengar Yoga. The studio aims to align, focus, and integrate the body and mind through the practice of yoga. Certified Iyengar Teacher, with over a decade of experience, leads classes both in-person and online. Through Iyengar Yoga, students can develop a thoughtful practice that promotes balance and harmony in all aspects of their lives. The studio offers weekly classes and events to help students create new patterns and awareness in their bodies and minds. Additionally, personalized 1:1 sessions are available for issues related to pain, injury, women's health, and more.
CoreFocused
CoreFocused is a gym and health institution located at 136 Wheeler Road in Hollis, New Hampshire, United States. Specializing in STOTT PILATES®, we offer a unique mind and body focus to help you reclaim the body of your youth. Our motto, inspired by Joseph H. Pilates, promises that in just 10 sessions, you will feel a difference, in 20 sessions, you will see a difference, and in 30 sessions, you will have a whole new body. Pilates offers a multitude of benefits, including improved stability and flexibility, rebalancing of muscle groups, improved posture, ease of movement, and injury prevention. By building a strong core and working from the inside out, you can increase power and vitality. We offer in-person studio appointments as well as online Zoom Pilates instruction appointments upon request.
Center Stage Fitness & Aerial Arts LLC
Center Stage Fitness & Aerial Arts LLC is a gym and health institution located at 2 Paul's Way, Amherst, New Hampshire, United States. Specializing in pole dance fitness classes for all ages and abilities, our mission is to prioritize our clients' fitness and health goals. We offer a variety of programs that inspire, challenge, and transform the body, mind, and spirit. Our goal is to provide a safe, fun-filled, and soul-enhancing environment with effective fitness classes and equipment. We aim to help our members reach their personal goals both physically and mentally, improving their overall health, spirit, and self-esteem. Total wellness is a lifelong journey, and we measure our success by the success and satisfaction of our members.
Warrior's Soul Healing Movement
Warrior's Soul Healing Movement is a holistic health and fitness center located in Auburn, New Hampshire, United States. Our gym offers a unique approach to wellness, focusing on healing the mind, body, and spirit through a variety of fitness classes, workshops, and personalized training programs. Our experienced instructors are dedicated to helping individuals achieve their health and fitness goals while promoting overall well-being and self-care. Join us at Warrior's Soul Healing Movement and embark on a journey to strengthen your body, calm your mind, and nurture your soul.
Purify From Within
Purify From Within is a holistic wellness center located at 554 Union Street in Littleton, New Hampshire. Our mission is to help individuals achieve balance and harmony in mind, body, and spirit through a variety of services and treatments. From yoga and meditation classes to detox programs and energy healing sessions, we offer a range of options to help you cleanse and rejuvenate from the inside out. Our experienced practitioners are dedicated to guiding you on your journey towards optimal health and well-being. Visit us at Purify From Within and start your path to inner purification today.
Restorative Health Therapies
Restorative Health Therapies, located at 111 Saranac Street in Littleton, New Hampshire, offers a unique approach to healing and wellness. The institution provides an immersive sound therapy experience, utilizing sound and vibration for emotional fitness. Whether you prefer a chair, bench, Pilates machine, or massage table, Restorative Health Therapies caters to your needs, even offering options for those who have difficulty getting up or down from the floor easily. Private and small group stretch classes are available, focusing on body, soul, and senses. These therapy-based classes blend gentle yoga and Pilates stretches with breath focus, mindfulness, soft music, and optional aromatherapy for a sensory experience like no other. In addition to these classes, Restorative Health Therapies offers workshops in pine needle basket making, meditative doodling, and ancient practices for good hygiene.
Stillpoint Wellbeing Center
Welcome to Stillpoint Wellbeing Center, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Plaistow, New Hampshire. Located at 31 Main Street, our center is dedicated to providing a holistic approach to health and wellness, offering a range of services designed to nourish the body, mind, and spirit. At Stillpoint Wellbeing Center, we believe in the power of healing through natural and therapeutic methods. Our experienced team of professionals is committed to delivering personalized care, ensuring that each visit leaves you feeling revitalized and balanced. Whether you're seeking relief from stress, pain, or simply looking to indulge in some much-needed self-care, our diverse range of spa and wellness services are tailored to meet your unique needs.
Live Free Yoga
Welcome to Live Free Yoga, your sanctuary for health and wellness located in the heart of Derry, New Hampshire. Situated at 61 East Derry Road, our studio is dedicated to guiding you on a journey of physical fitness and mental clarity. At Live Free Yoga, we believe in the transformative power of yoga to help you live freely and fully. Our welcoming and inclusive environment is perfect for practitioners of all levels, from beginners to seasoned yogis. We offer a diverse range of classes designed to suit your needs, whether you're looking to build strength, increase flexibility, or find inner peace. Our experienced instructors are passionate about helping you achieve your personal health goals, providing personalized attention and encouragement every step of the way.
Massage Chi Holistic & Fitness Center
Welcome to Massage Chi Holistic & Fitness Center, your premier destination for wellness and fitness in Windham, New Hampshire. Conveniently located at 63 Range Road, our center offers a serene and welcoming environment where you can focus on rejuvenating your body and mind. At Massage Chi Holistic & Fitness Center, we are dedicated to promoting holistic health through a unique blend of massage therapy and fitness programs. Our skilled therapists and experienced fitness instructors are committed to providing personalized care tailored to meet your individual needs. Whether you're seeking relaxation through our therapeutic massage services or looking to enhance your physical fitness, we have a wide range of options to support your journey to optimal health.
Project Soul Yoga
Welcome to Project Soul Yoga, your sanctuary for healing and growth located at 361 South Broadway, Salem, New Hampshire. At Project Soul Yoga, we believe in the transformative power of yoga to free the mind through the work of the body. Our mission is to offer a safe and welcoming space where your soul can truly come hOMe. Whether you're looking to deepen your personal practice or expand your teaching experience, we offer the perfect environment to explore and grow. Our year-long program, led by the experienced Lisanne Cozart, is designed for 200-hour Registered Yoga Teachers ready to elevate their practice to the next level.
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List of local businesses, places and services in New Hampshire
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